Tribe Yoga Studio

🌈 We are soo excited to celebrate PRIDE with a special themed Yoga Sculpt class led by Stephanie on Weds 6/26 at 6pm🌈

Put on some colorful clothes, grab your yoga mat and let’s shine our lights bright!! ❤️🧡💛💚🩷💜💙

Sign up on Mindbody or Classpass to reserve your spot in class

Dearest Gentle Reader,

Lady Stephanie has an enchanting new class that is going to be “the event of the season” for the Bridgerton fans in our Tribe Online community!

Using this popular show as inspiration, we have curated a royal delight of a Sculpt Class that is set to the musical soundtrack of Bridgerton and incorporates fluid, dynamic and graceful movement to your practice.

Grab your yoga mat, a set of light weights and maybe a tiara and join us for this 30 minute Yoga Sculpt Class available on-demand at Tribe Online now!

Not an Online member yet, but interested? Monthly memberships are $15.99/month for unlimited access to over 150 on-demand original Tribe Yoga classes with no contracts, no strings attached. Click the link below and let’s get you signed up, try out a free class or send me a note with any questions you may have.

Reminder: You can take Childs Pose whenever you want. Really. You can chill there all class. Heck, you can drop into one right now. Take rest when you need it, always. 💛

Looking for the perfect place to chill in your child’s pose? We got you covered:

Todays classes at Tribe-
🐣7 am Early Bird Flow (warm yoga flow with Valeria )

💪🏼9 am: Yoga Sculpt (yoga flow with light weights non heated ) with Stephanie

🌞The Nooner (45 minute express yoga flow with Deana )

🌙 6pm: Go with the Flow (yoga flow class, non heated) with Erica

✌🏼 7:30pm Peace Out (restorative yin style class, non heated) with Erica

We can’t wait to see you! 😊❤️

Sign up on MINDBODY, Classpass or the website (link in bio) to reserve your spot or just come on in and let us check you in to class.

Wanna practice at home? Check out an on-demand Tribe Online class! Link in bio ⬆️

Let’s do some yoga together today!🪻

Wednesday classes:
9 am Go with the Flow w Kristen
10:30 am Rise & Shine with Ashley
6 pm Yoga Sculpt with Stephanie
7:30 pm Afterglow with Kristen

Tonight’s 6pm Sculpt Class is a special Bridgerton themed class, expected to be the Event of the Season 🪻💚

Sign up online at MINDBODY, Classpass, on the Tribe website (link in bio) or just show up- we always welcome walk ins! 😊
Rather practice with us at home? Check out a Tribe online class, link in bio. 🖥️

New to Tribe Yoga? Check out our new student special and get 21 days unlimited yoga for $30- our best deal!

We truly can’t wait to see you ☺️

Let’s celebrate the Dads this Sunday at 10am with a Father’s Day themed flow. In fact, bring a Dad to yoga for free! 🩵💙💛

10am Sunday Soulshine- Fathers Day Flow led by Stephanie

Reserve your spot on Mindbody, Classpass or in-studio. See ya on the mat! 🧘🏽‍♂️🧘🏻‍♂️🧘🏼‍♂️🧘🏾‍♂️🧘🏿‍♂️

🌟Get your spot for this Friday at 6pm for our next TS Flow🌟

This has been the absolute most fun yoga class series y’all, and there’s only a few albums left! Reserve your spot now if you want to join in on this upcoming Taylor Swift Eras Tour Yoga Class 👱🏻‍♀️

Make a “Blank Space” in your calendar for Friday Night 6/14 at 6pm and join Stephanie for the next stop on our Tribe Eras Tour! All levels welcome, all ages welcome whether your “15” or “22”, grab your friends, dress up like an Era if you want and let’s flow to Taylor Swift! 🧘🏼‍♀️🎉

Sign up online at MINDBODY, Classpass, on the Tribe website (link in bio) to reserve your spot in class!

Tuesdays are great days for yoga and guess what?! We have 5️⃣ chances today to get on the mat with us at Tribe today! 🙌🏼 Come join us for a class ☺️

🐣Early Bird Flow with Valeria (warm all levels flow )

🔆 9 am: Rise & Shine Flow (non heated yoga flow) with Stephanie

☀️12 pm The Nooner (45 min non heated yoga flow) with Deana

🔥6pm: Hot Flow (heated yoga flow class) with Mercedes

✌🏼Peace Out (non heated restorative class) with Alicia

Sign up on MINDBODY, Classpass or the Tribe website (link in bio) to reserve your spot or just come on in and let us check you in to class.
Traveling or want to practice at home? Click the link in bio and take a Tribe Online class! ☺️

Dearest Reader, (said in a very proper British accent)

It is with the utmost delight and anticipation that I extend to you an invitation to an evening of unparalleled elegance and splendor. You are hereby cordially invited to grace the presence of our gathering with your esteemed company at Tribe Yoga Studio to be held on the Wednesday and Thursday Sculpt classes this week.

The event promises to be a resplendent affair, replete with enchanting music and the most distinguished company of our society. Your presence would undoubtedly add to the evening’s charm and distinction.

Please do us the honor of joining us for this most anticipated occasion. Kindly RSVP on Mindbody or Classpass at your earliest convenience, so we may ensure all is prepared for your arrival.

With the highest regard and warmest wishes,

Lady Stephanie 👑🎩

😉😂

🔆Monday classes at Tribe Yoga 🔆

🤘🏼9 am: Rock & Rise Yoga Flow (non heated) with Kristen

💆🏽10:30 am Rise & Restore (Half flow, half restorative, non heated) with Juliana .larochelle

🎉6pm: Hip Hop Happy Hour Yoga (non heated) with Stephanie

✨7:30 pm: Afterglow (heated slow flow) with Kristen

Sign up on MINDBODY, Classpass, the website or just show up- we can’t wait to see you! 😊

Don’t forget to take advantage of our 🤩popular new student special- $30/21 days unlimited is a fabulous way to try out all the classes and an incredible price! Also we have a full library of on-demand yoga/sculpt/meditation classes if you’d prefer to practice at home today(link in bio)💻

See ya there! 😊

It’s so easy to get caught up in the doing tho, isn’t it? Let’s carve out an hour together to get on our mats, strip away our outside distractions and just move, breathe and BE gloriously human.

Join us at 10am for Soulshine Flow with Stephanie

We can’t wait to see you! Sign up to reserve your spot in class today on MINDBODY, Classpass, the Tribe Yoga website (link in bio) or just cmon in and we’ll get ya all set up.💛

Rather practice at home or traveling this weekend? Check out our full library of over 150 online on-demand Tribe Yoga, Sculpt and Meditation classes on the website (link in bio). 📲🖥️🧘🏻

Full Moons are a powerful time for release and manifestation- and the June Strawberry Full Moon 🌕🍓 happens to land on the Solstice and International Day of Yoga, so I’d say its an extra impactful day for intention setting and energy cleansing. ✨✨✨

Join Alicia for this Full Moon Flow event on Friday June 21st at 6 pm; sign up on Mindbody, Classpass, the website or just show up!

🔆Happy Weekend Tribe! Can’t wait to see you on the mat! 🫶🏻

☀️Saturday 8:30am Rise & Shine Flow with Stephanie

🔥Saturday 10am Hot Flow with Kristen

🙃 Saturday 2pm Headstand Workshop with Mercedes

Sign up to reserve your spot in class today on MINDBODY, Classpass, the Tribe Yoga website (link in bio) or just cmon in and we’ll get ya all set up.💛

Rather practice at home or traveling this weekend? Check out our full library of over 150 online on-demand Tribe Yoga, Sculpt and Meditation classes on the website (link in bio).

I had someone say the simplest sentence to me the other day that had the most profound impact: “We need to zoom out”. 📷

Simple right? But for whatever reason at that moment, it really landed for me. I was focusing on something from too narrow of a view. I needed to widen my perspective. I needed to step back and see the broader fuller picture. 🏞️

Does this resonate with you in any area of your life? Then this week’s new Tribe Online class is going to be a perfect one to add to your movement and mindfulness practice this week.

This week’s new Tribe Online Class release Widen Your Lens is a 30-minute Yoga Sculpt class that moves intentionally through postures and mindset ideation that will help you to re-gain awareness of places in your body and mind where you just might need to be more spacious and expansive.

This class and new playlist is available now in the Yoga Sculpt section of our online on-demand Tribrary. Check it out now!

Not an online member yet, but interested? Monthly Tribe Online memberships are $15.99/month for unlimited access to over 150 on-demand original Tribe Yoga classes with no contracts, no strings attached. They are awesome for when you can’t get to the studio, want to practice in your jammies or are traveling- head to the website (link in bio) to sign up or try out a totally free class!

Message me with questions! See ya on the mat, XO

FREE Yoga outside, complimentary refreshments and awesome vibes while connecting with the community… 🙌🏼 yes please!! 🔆

Tribe is collaborating with Crisp & Green for a Summer Wellness Series featuring FREE yoga led by Stephanie , complimentary healthy refreshments, and a great way to get outside and connect to yourself and the community.

We will be gathering on the grass patio in front of the Crisp & Green in Winter Park Village, bring a mat, bring a friend (or a few!) and let’s start our morning off right!

🪴9am June 15th

🌞 9am July 20th

🌻 9am August 17th

RSVP on Eventbrite (link in story) or just show up! We can’t wait to see you there! 😊

Happy Thursday, let’s get our yoga on y’all 🔆🧡 whether your looking to stretch, strengthen or chill, we have got you covered today:

🐣7 am Early Bird Flow (warm yoga flow with Valeria )

💪🏼9 am: Yoga Sculpt (yoga flow with light weights non heated ) with Stephanie

🌞The Nooner (45 minute express yoga flow with Deana )

🌙 6pm: Go with the Flow (yoga flow class, non heated) with Erica

✌🏼 7:30pm Peace Out (restorative yin style class, non heated) with Erica

We can’t wait to see you! 😊❤️

Sign up on MINDBODY, Classpass or the website (link in bio) to reserve your spot or just come on in and let us check you in to class.

Wanna practice at home? Check out an on-demand Tribe Online class! Link in bio ⬆️

📽️🍿It’s Summer Blockbuster season and we’re taking the Movies to the Mat in June! 🎬

Put in your suggestions and votes now for our TRL Theme week in classes June 6/23-6/29 and it’s all about the movies! Movie themes, soundtracks, tv show/series as well. Let’s have some fun moving to some movie music this month!

Turn in your votes and suggestions in the studio lobby and/or message us!

Let’s do some yoga together today!🦄🔆

Wednesday classes:
9 am Go with the Flow w Kristen
10:30 am Rise & Shine with Ashley
6 pm Yoga Sculpt with Stephanie
7:30 pm Afterglow with Kristen

Sign up online at MINDBODY, Classpass, on the Tribe website (link in bio) or just show up- we always welcome walk ins! 😊
Rather practice with us at home? Check out a Tribe online class, link in bio. 🖥️

New to Tribe Yoga? Check out our new student special and get 21 days unlimited yoga for $30- our best deal!

We truly can’t wait to see you ☺️

We are so excited to partner with CRISP & GREEN - Winter Park for a Summer Series of wellness and yoga! Join us at 9am on Sat June 15th to get some fresh air, a free yoga class led by Stephanie and healthy refreshments after class! RSVP below to reserve your spot or just show up and bring a friend or few! 😊

Orlando Summer Series - TRIBE Yoga + CRISP & GREEN | Winter Park, FL Join us in committing to YOURSELF this Summer! TRIBE Yoga will guide you through an all-levels yoga flow to get your mind and body right!

We are so excited to celebrate Ashley as our Yogi of the Month. Get to know Ashley and read below for a little bit about their yoga journey.

Ashley started practicing yoga with videos online intermittently about 5 years ago. She says “What intrigued me was, after practicing, the calming effect it had on my brain. After that, I was hooked.”

When asked what her favorite yoga style & yoga pose is she says, “Vinyasa flows have my heart but I’m also a sucker for Yin yoga. I love Vinyasa because it makes me feel strong and, quite frankly, like a badass! Yin yoga hugs my soul. My favorite yoga pose is pigeon”. We asked Ashley to sum up in one word how yoga makes her feel and she said “Invincible” (great word choice!)

We love you so much Ashley and are so grateful that you are part of our Tribe!

Tuesdays are great days for yoga and guess what?! We have 5️⃣ chances today to get on the mat with us at Tribe today! 🙌🏼🎉 Come join us for a class 😉☺️

🐣Early Bird Flow with Valeria (warm all levels flow )

🔆 9 am: Rise & Shine Flow (non heated yoga flow) with Stephanie

☀️12 pm The Nooner (45 min non heated yoga flow) with Deana

🔥6pm: Hot Flow (heated yoga flow class) with Mercedes

✌🏼Peace Out (non heated restorative class) with Alicia

Sign up on MINDBODY, Classpass or the Tribe website (link in bio) to reserve your spot or just come on in and let us check you in to class.
Traveling or want to practice at home? Click the link in bio and take a Tribe Online class! ☺️

Join us this weekend to learn how to get upside down and feel safe, confident and totally badass.. in a supportive, nurturing and fun environment? 🤩

Join us on Saturday June 8th at 2pm for a headstand workshop with Mercedes that will empower you to safely and confidently get upside down. Mercedes will take you thru a warm up, then breakdown traditional and tripod headstand variations, give alignment tips, offer modifications and hands on assists so that you can flip your perspective (literally lol) on this inversion pose.

Sign up to reserve your spot on MINDBODY or the website. See you there! 🙃

⚡️New Week, New Month, Fresh Energy ⚡️

Monday classes at Tribe:
🤘🏼9 am: Rock & Rise Yoga Flow (non heated) with Stephanie

💆🏽10:30 am Rise & Restore (Half flow, half restorative, non heated) with Juliana .larochelle

🎉6pm: Hip Hop Happy Hour Yoga (non heated) with Stephanie

✨7:30 pm: Afterglow (heated slow flow) with Kristen

Sign up on MINDBODY, Classpass, the website or just show up- we can’t wait to see you! 😊

Don’t forget to take advantage of our 🤩popular new student special- $30/21 days unlimited is a fabulous way to try out all the classes and an incredible price! Also we have a full library of on-demand yoga/sculpt/meditation classes if you’d prefer to practice at home today(link in bio)💻

See ya there! 😊

So much fun with these sweet mommas and their adorable kiddos today doing a yoga class together! 🫶🏻🩷 Thanks for coming to play on the mat today y’all!

Message us if you are interested in booking a special private yoga class- such a fun idea for a unique and healthy summer activity for kids, corporate team building, book clubs, wedding party, birthday parties, you name it ☺️

🩷❤️🧡June is all about PRIDE & JOY over here at Tribe Yoga 🩵💚💛💜
Know that in this studio you are always welcomed, loved, included and supported with great joy.

This month let’s LOVE BIG, shine our lights bright, boldly seek joy and find adventure in the day to day. Also- we encourage a little messy scribbling and coloring outside of the lines (practice not perfect right 😉🎨).

Let’s move and breathe together in community today! 😊
Join us at 10am for Soulshine Flow with Stephanie

We can’t wait to see you! Sign up to reserve your spot in class today on MINDBODY, Classpass, the Tribe Yoga website (link in bio) or just cmon in and we’ll get ya all set up.💛

Rather practice at home or traveling this weekend? Check out our full library of over 150 online on-demand Tribe Yoga, Sculpt and Meditation classes on the website (link in bio). 📲🖥️🧘🏻

🎉Happy Weekend Tribe! Join us for a class this morning and for a LIVE MUSIC YOGA class tonight at 6:30pm 🎤🎼🧘🏼‍♀️

☀️Saturday 8:30am Rise & Shine Flow with Stephanie

🔥Saturday 10am Hot Flow with Kristen

🎸 Saturday 6:30pm Soul Serenade Live Music Flow with Cat Ridgeway and Stephanie

We can’t wait to see you! Sign up to reserve your spot in class today on MINDBODY, Classpass, the Tribe Yoga website (link in bio) or just cmon in and we’ll get ya all set up.💛

Rather practice at home or traveling this weekend? Check out our full library of over 150 online on-demand Tribe Yoga, Sculpt and Meditation classes on the website (link in bio).

The NEW Tribe Online Release is now available and it’s all about Mountain Pose (aka why I chose this picture from a hike while visiting my Dad out in the mountains of AZ 🌵🏞️)
Taking a page out of the Dr Seuss Book, “Oh the Places You Will Go”, we find inspiration for our new yoga flow class which celebrates graduating, growth and finding new mountains to climb in each chapter of life.
This 25 minute yoga flow is suitable for all levels, comes with a great playlist and is available now on-demand on the Tribe Yoga website. 🖥️📲

These faces, the sunlight streaming in, this space that holds so much joy and energy.. 💛 so much love for it all. Come share in this vibe at Tribe today, we truly can’t wait to see you.

(PS we also have free coffee ☕️🤗)

Friday classes at Tribe:
☀️9 am Hot Flow (heated yoga flow) with Steven

💆🏻‍♀️10:30 am Rise & Restore (50/50 flow and restorative) with Alicia

Sign up on MINDBODY, Classpass or the Tribe website to reserve your spot- or just show up, walk ins are always welcome!

Rather practice at home? We have Tribe Online classes waiting for you in our on-demand library of over 150 yoga, sculpt and meditation classes waiting for you on the website (link in bio).

Happy Thursday, let’s get our yoga on y’all 🔆🧡

🐣7 am Early Bird Flow (warm yoga flow with Valeria )

💪🏼9 am: Yoga Sculpt (yoga flow with light weights non heated ) with Stephanie

🌞The Nooner (45 minute express yoga flow with Stephanie )

🌙 6pm: Go with the Flow (yoga flow class, non heated) with Erica

✌🏼 7:30pm Peace Out (restorative yin style class, non heated) with Erica

We can’t wait to see you! 😊❤️

Sign up on MINDBODY, Classpass or the website (link in bio) to reserve your spot or just come on in and let us check you in to class.

Wanna practice at home? Check out an on-demand Tribe Online class! Link in bio ⬆️

Let’s do some yoga together today!☺️🧘🏼‍♀️🧘🏻🧘🏽‍♂️
Also… it’s TRL Day at Tribe so get ready for your ears to do a happy dance to our epic Billie & Halsey playlists all day! 🎼

Wednesday classes:
9 am Go with the Flow w Steph A
10:30 am Rise & Shine with Ashley
6 pm Yoga Sculpt with Stephanie
7:30 pm Afterglow with Kristen

Sign up online at MINDBODY, Classpass, on the Tribe website (link in bio) or just show up- we always welcome walk ins! 😊
Rather practice with us at home? Check out a Tribe online class, link in bio. 🖥️

New to Tribe Yoga? Check out our new student special and get 21 days unlimited yoga for $30- our best deal!

We truly can’t wait to see you ☺️

After a long weekend, Tuesday always feels kinda like Monday doesn’t it? We have 5️⃣ chances today to get on the mat with us at Tribe today; Come join us for a class and let’s get back on track for this TuesMonDay😂

🐣Early Bird Flow with Valeria (warm all levels flow )

🔆 9 am: Rise & Shine Flow (non heated yoga flow) with Stephanie

☀️12 pm The Nooner (45 min non heated yoga flow) with Stephanie

🔥6pm: Hot Flow (heated yoga flow class) with Mercedes

✌🏼Peace Out (non heated restorative class) with Alicia

Sign up on MINDBODY, Classpass or the Tribe website (link in bio) to reserve your spot or just come on in and let us check you in to class.
Traveling or want to practice at home? Click the link in bio and take a Tribe Online class! ☺️