Janie Lacy

Discover the powerful transformation in our Woman Redeemed Wellness Recap Video.

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Woman Redeemed Wellness Retreat 2024 Explore the transformative Woman Redeemed Wellness Retreat hosted by Dr. Janie Lacy, Relationship Trauma Expert.

Check out Dr. Janie Lacy's article on page 8
The Psychological Journey of First Generational Wealth

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🌿Unlock Your Journey to Wellness and Serenity🌿 Join us on a transformative 4 day weekend. buff.ly/2lCfqeZ

Midweek can feel like a crossroads of chaos and calm. What choices will lead you to serenity today?

Weekends are for rejuvenation. What does your sanctuary of serenity look like? Imagine more of it with us. "

Here are five reasons why attending the Woman Redeemed Wellness Retreat is an essential step in your journey to well-being:

1) Expert-Led Workshops: Dive deep into a range of topics designed to enlighten and empower. Our workshops are led by seasoned professionals and a compassionate understanding of mental health and relationships. Each session is crafted to help you navigate life's challenges with confidence and grace.

2) Healing in Community: There's profound strength in shared experiences. The retreat offers a unique opportunity to connect with individuals who, just like you, are on a path to healing and self-discovery. This sense of community fosters a supportive environment where open dialogue, empathy, and mutual support flourish, making the journey towards wellness a collective endeavor.

3) Personal Growth and Self-Discovery: Engage in activities and discussions that encourage introspection and personal growth. The retreat is a sanctuary where you can explore aspects of yourself that need nurturing, healing, or change. It's a space to set intentions, identify goals, and work towards a more fulfilled and balanced life.

4) Restorative Practices for Mind and Body: Embrace holistic wellness through practices designed to harmonize the mind and body. From yoga and meditation to mindfulness exercises, the retreat offers a variety of restorative practices that cater to your well-being. These sessions aim to equip you with tools and techniques to manage stress, cultivate inner peace, and enhance your overall quality of life.

5) A Step Towards Lasting Change: The Woman Redeemed Wellness Retreat is more than an event; it's a catalyst for lasting change. By participating, you're not only investing in a few days of self-care and learning; you're taking a significant step towards a healthier, more empowered version of yourself. Leave the retreat with renewed energy, valuable insights, and a clear direction for your wellness journey.

Don't miss this opportunity to transform your life. Join us at the Woman Redeemed Wellness Retreat, where healing begins, bonds are forged, and new chapters are written. Secure your spot today and take the first step towards a brighter, healthier future.

www.WomanRedeemed.com

🌟Ladies, as we navigate the challenges of life, balancing personal aspirations with the demands of nurturing those we love, it's crucial to remember the profound wisdom in the words, "You cannot pour from an empty cup." This Mother's Day weekend, from May 9th through 13th, we invite you to an experience designed to replenish your spirit and strengthen your heart: the Women Redeemed Healing Retreat.

🏝Set in a serene, luxurious environment, this all-inclusive four-day and three-night retreat offers you the unique opportunity to engage with licensed psychotherapists and wellness experts. Each session is crafted with care to foster deep healing, self-discovery, and genuine renewal. Whether you're looking to find peace, enhance your mental well-being, or simply give yourself the gift of undisturbed reflection, this retreat is for you.
Imagine waking up to the tranquil beauty of nature, spending your days immersed in transformative workshops, and ending your evenings with heartwarming conversations under the stars. This retreat is more than a getaway; it's a journey towards embracing your inner strength and unlocking a more fulfilled, balanced version of yourself.

❤ This Mother's Day, why not gift this priceless experience to the remarkable women and mothers in your life? Or better yet, honor your own journey by allowing yourself to genuinely pour into your well-being. With only a few spots remaining, seize this opportunity to be part of the Women Redeemed Healing Retreat.

🦋 Rediscover joy, peace, and empowerment. Your journey to healing and wellness awaits.

Healing Retreat: Transform Your Life in Just 4 Days - https://mailchi.mp/lifecounselingsolutions/healing-retreat-transform-your-life-in-just-4-days

🚨Join Us at the Woman Redeemed Retreat

☑️In the intricate tapestry of life, each thread represents our experiences, choices, and relationships. Sometimes, these threads can become tangled by challenges, leaving us feeling lost or overwhelmed. It's in these moments that we must remind ourselves of our inherent strength and the transformative power of community and understanding. This May 9th through the 13th, we invite you to weave new patterns into your life's tapestry at the Woman Redeemed Retreat.

☑️Empowerment Through Expertise
At the heart of the Woman Redeemed Retreat is a commitment to tailor to the unique journey of each woman. Our team of experts in mental health and relationships will guide you through a transformative process.

☑️A Community of Support and Understanding
You are not alone on this journey. The retreat is designed to foster a supportive community where every woman’s story is heard and valued. It's a space where you can share openly, learn from others' experiences, and build lasting connections that extend beyond the retreat. Together, we'll explore themes of self-love, healing, empowerment, and how to cultivate healthy, fulfilling relationships in all areas of our lives.

☑️A Call to Action: Join Us and Bring Someone Special
This is more than an invitation; it's a call to action for anyone who believes in the power of transformation and renewal. Whether you're seeking to rediscover your own strength, looking to deepen your understanding of mental health and relationships, or simply in need of a supportive community, the Woman Redeemed Retreat is your starting point.
And because journeys of transformation are enriched by shared experiences, we encourage you to bring a friend, daughter, or colleague. Together, you'll embark on a path of growth and discovery that will empower you to weave brighter, stronger threads into the fabric of your lives.

☑️Secure Your Place Today
Spaces for the Woman Redeemed Retreat are limited, as we strive to create an intimate, impactful experience for every participant. Don't miss this opportunity to invest in yourself and your future. Visit www.womanredeemed.com to secure your place and begin your journey towards redemption and empowerment.

Your story matters. Your healing matters. Your empowerment is within reach. Join us this May and take the first step toward a renewed, empowered you.

📚 Exciting news, book lovers! 🎉 Our Woman Redeemed Book Club pick for the month is "It's Not You: It's Your Patterns" by the renowned psychologist Dr. Ramani Durvasula.

In this transformative read, Dr. Durvasula guides us through the process of identifying and breaking destructive patterns in relationships. With her empathetic voice and practical advice, she offers a roadmap to understanding our past, redefining our present, and reshaping our future.

Are you tired of feeling stuck in a cycle? Do you yearn for healthier, more fulfilling relationships? This book could be the catalyst for change you've been looking for.

Join us at the end of the month for a compelling video discussion. We'll delve into the core themes of the book, share insights, and explore practical strategies for breaking free from harmful patterns.

But that's not all! You'll also have the opportunity to engage with a supportive community of individuals who, like you, are on a journey towards personal growth and healthier relationships.

So, are you ready to redefine your narrative? Grab a copy of "It's Not You: It's Your Patterns", and let's embark on this journey together. Stay tuned for more details about the video discussion date and time.

Remember, change begins with understanding. Let's take this step towards self-awareness and growth together. See you at the discussion! 📖💬💡

https://www.amazon.com/Its-Not-You-author/dp/1785045024/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.7qgxSpKf_LKMG6AmxqYMESksc093dAiHvagL8hj2unpwbfdBFruczYh4VkEK1HBBPMIMt1hvv5nkrlUrpopScxcWM-A5t1GtlVMpnt-LLJnOv8IPLAAXB1ELpjougObWQMWmBJs_Vwc4HlkK_fdc7jNjVBlF2bgrcsQHrAhuTp6b3UuwjsAcV55rqXdhNoz8PfY0AcFgK7WfQI1l2h5R69rIgO8j01iFhgHcVS9McBQ.9CXT9hyXTleNRgoE4TRhPDaqXMUJRJP0HhdkdcjgmWI&qid=1710365157&sr=8-1&_encoding=UTF8&tag=womanredeemed-20&linkCode=ur2&linkId=66d14fcf6fa8962bf04ed7ab2557cf10&camp=1789&creative=9325

📣 Calling all brave souls who've experienced the ghosting phenomenon! 👻 We're looking for your real, raw stories about being ghosted and then unexpectedly running into your ghoster. Yes, that awkward moment when you bump into the person who vanished without a trace.

I will be discussing this very topic on FlashPoint tomorrow. I'll be delving into the emotional impact of ghosting, offering expert advice, and sharing insights on how to handle such encounters.

Have you ever been in this situation? How did it feel? What did you do? Did it bring closure or open old wounds? We'd love to hear your experiences. Your story could help others navigating similar situations feel less alone and more empowered.

Please comment below or send us a private message with your story. And stay tuned! We'll share the segment once it's posted.

Remember: Your voice matters. Your experiences matter. Together, we can change the narrative around mental health and relationships. 🤝💙

Save these Resources:

☎️ Hotlines ☎️
National Domestic Violence Hotline
(800) 799-7233
https://www.thehotline.org/get-help/

National Su***de Prevention Lifeline
(800) 273-8255
https://988lifeline.org/

Love is Respect – National Teen Dating Abuse Hotline
(866) 331-9474
https://www.loveisrespect.org/

R**e, Abuse, and In**st National Network (RAINN)
(800) 656-4673
https://www.rainn.org/

ChildHelp National Child Abuse Hotline
(800) 422-4453
https://www.childhelp.org/

Home - Childhelp Since 1959 Childhelp has existed to meet the physical, emotional, educational and spiritual needs of abused, neglected and at-risk children.

Healing is found when we look for the lesson in the pain.

Dr. Janie Lacy

Happy Friday! ☀️ Here is a WESH News clip from the forum that I participated in yesterday as we had an open dialogue around de-esalation with the community and police officers in Central Florida.

De-escalation forum in Orange County aiming to save lives De-escalation forum in Orange County aiming to save livesSubscribe to WESH on YouTube now for more: http://bit.ly/1dqr14jGet more Orlando news: http://www.we...

Dr. Janie Lacy Analyzes Taylor Schabusiness Sentencing on Court TV: Mental Health Expert Insights Watch Dr. Janie Lacy, renowned mental health expert, delve into the complexities of the Taylor Schabusiness sentencing on Court TV. Her insights shed light o...

🎉💼 Happy Labor Day to our incredible community!

Today, we celebrate the hard work, dedication, and resilience that you bring into your lives every single day. It's not just about professional accomplishments, but also the personal victories, the emotional labor, and the inner work you do on your journey towards mental health and healthier relationships.

Remember, taking care of your mental health is as crucial as any job you do. So, let this Labor Day be a reminder to invest in yourself, take a break, and pat yourself on the back for all the progress you've made so far.

We're here to support you every step of the way with expert advice, research-backed strategies, and empathetic understanding. Together, we can create a world where mental health is prioritized, and relationships are nurtured.

Let's continue to stand strong, work hard, and support each other, not just today, but every day. 💪🤝

🌟 Exciting News Alert! 🌟

We're thrilled to announce that our very own Dr. Janie Lacy, renowned Licensed Mental Health Counselor and the heart of Life Counseling Solutions, is an expert therapist for TLC's latest spin-off of the hit show '90 Day Fiancé' - 'The Last Resort'! 🎉🎥

Dr. Lacy brings her years of experience and deep understanding of emotional trauma, couples counseling, and addiction therapy to the screen. Known for her compassionate approach and insightful guidance, she will provide the couples on the show with the tools they need to navigate their challenges and strengthen their relationships.

With her extensive experience and passion for helping others heal, Dr. Lacy is set to bring a new level of depth and understanding to this popular series. 🌟💖

Mark your calendars 🗓️ for the show's premiere on Monday, August 14th, at 9 PM ET. You won't want to miss seeing Dr. Lacy in action, providing her expert insights and guidance to the couples on their journey.

And if you haven't already, be sure to check out the teaser trailer in our previous post for a sneak peek at what's to come! 📺👀
Join us in congratulating Dr. Lacy on this amazing opportunity. Let's show her our support by tuning in on August 14th!

Russell Simmons, Kimora Lee and how abuse allegations can tear a family apart Abuse allegations can tear a family apart, but the key is to avoid engaging with someone who acts this way once their world is upended.

Hey everyone! Exciting news!

Dr. Janie Lacy will be coming back on Court TV with Judge Ashley and Michael Ayala today, May 8th at 5 PM EST! Don't miss listening to her expert insights into the psychological aspects of the criminal justice system and the cases being tried. Tune in and gain a better understanding of the intersection of psychology and law. You won't want to miss it! 🎉🎥

regularly traumatize their partners. They gaslight. They hoover. They love bomb.

But if that partner is a fellow narcissist, can they fall victim to narcissistic abuse too?

It was an honor to be interviewed alongside Dr. Ramani Durvasula.

What happens when a narcissist finds themselves in an abusive relationship? Narcissists can actually harm each other more than non-narcissists.

We spend too much time trying to figure out confusing behavior when we should really look at why we're so attracted to it.

Ahhhh the chase. It's what keeps many of us tied to the toxic streets.

You want love, but you wanna chase it too.

You want affection, but you don't feel worthy of it, so you choose people who reflect that back to you.

Say hello to your unconscious mind.

What you want vs. what you entertain has to line up.

‼️You can't say you want healthy if you're still chasing toxic.

‼️You can't say you want security if you crave uncertainty and living on the emotional edge.

‼️You can't say you want clarity yet still entertain people who feel like an emotional Rubik's cube.

It's exhausting, and only when you stop giving so much energy to toxic will you be to hold space for the secure love you want deep down inside.

It starts with hanging up the late-night Google searches about confusing behavior.

Join a community of women who are committed to leaving that behavior in 2022.

https://womanredeemed.club

In a codependent relationship, one person may feel responsible for the happiness and well-being of the other person, and may feel a strong desire to help them with their problems. This desire to help can sometimes lead to enabling behavior, in which the person trying to help actually ends up hindering the other person's progress or ability to take care of themselves.

Enabling behavior can occur when the person trying to help does things for the other person that they are capable of doing for themselves, or when they make excuses for the other person's negative behavior. For example, if someone is struggling with addiction and their partner is constantly covering for them or making excuses for their behavior, this could be enabling behavior.

Enabling behavior can be harmful because it allows the other person to continue unhealthy behaviors or patterns without experiencing the consequences of those actions. This can prevent the other person from taking responsibility for their actions and may prevent them from seeking help or making positive changes in their life.

When we have ambivalent (anxious) attachment style, we might find ourselves blocking out loving gestures from our partner and holding onto the belief that they don't care about us.

It's called intimacy blocking.

I first learned about it in an attachment training with Dr. Diane Poole Heller, author of the Power of Attachment, and that those with anxious attachment have a tendency to do this.

What is intimacy blocking?

It’s an adaptive survival response where we literally block out loving gestures or caring behaviours to the point where we can’t see love when it’s coming right at us.

Many ambivalent folks in relationship may feel incredibly unloved, unappreciated and uncared for even when their partner is making all sorts of loving gestures or showing them how much they care.

(Of course sometimes there really isn’t love coming at all, and there are partners who are unavailable or incapable of showing up in a caring way, but we’re not talking about that circumstance here.)

In many cases, we might have a nervous system foundation that says “I’m not loved, people don’t show up, nobody cares, I’m alone”, and that is all the nervous system can register.

An anxious attachment person may be convinced their partner doesn’t care and actually needs help seeing through the block.

The good news is you can heal and move toward secure if the relationship is actually a loving one. You can slowly move out of the past and into the present moment by noticing the ways your partner is showing you love and care.

Practice: Make a list of all of the loving gestures you receive from your partner, and a list of the caring behaviours your partner shows you.

If the mind wants to shut it down and say “there are no caring behaviours!”, take a breath and be with it for a moment.

What is scary about letting love in? Letting love in is vulnerable. It threatens survival. It’s not a normal experience for someone who didn’t get their needs met as a little one.

We all show love in different ways - the 5 love languages explains this beautifully. Look for ways you might be blocking intimacy or love if it doesn’t look a certain way.

You deserve to fully receive love. To feel it in your body. To relax into a relational field of safety and acceptance.

Keep going. We’re in this together. 💕

Join Woman Redeemed as we tackle this topic together in December!

https://womanredeemed.club/

🚨ATTENTION!🚨

We have limited spots available for Dr. Janie Lacy’s premier, “Woman Redeemed Retreat” from Thursday, October 20, 2022 through October 23, 2022.

Please join Dr. Lacy as she hosts this influential life-changing weekend retreat that was created for you, about you and provides conceptual essentials in becoming the BEST you.

See link in bio to sign up today!

🚨ATTENTION!🚨

We have limited spots available for Dr. Janie Lacy’s premier, “Woman Redeemed Retreat” from Thursday, October 20, 2022 through October 23, 2022.

Please join Dr. Lacy as she hosts this influential life-changing weekend retreat that was created for you, about you and provides conceptual essentials in becoming the BEST you.

Click below to sign up now:

https://www.womanredeemed.com/retreatsandconferences

Dr. Janie…”I don’t sleep with men on the first date because they won’t call me the next day….my response…the bigger issue is you don’t know WHO or WHAT you are dealing with yet 🤷🏽‍♀️

Justin Williams demonstrated for the inaugural 💯 He truly created a vision that took flight last night. We are better walking and building together.

It was such an honor to celebrate those making an incredible impact in our community and beyond….let’s keep applying “pressure” as we go beyond what the eye can see.