ExcellentSource.com, The Science of Nutrition Revealed

What surprised me the most was the "Great Protein Debate" when it comes to the Longevity Diet, where many leaders with popular voices were advocating for vegan/plant-focused diets and avoidance of animal sources of protein, while others were making a case for high-protein intake and regenerative agriculture for optimal metabolic health and global wellness.
- Ella

https://www.facebook.com/61554010025499/posts/122149570406133667/?mibextid=cr9u03

Join us for a transformative event. An exclusive two-day event in Los Angeles, California, in August 2024, will explore the latest science for extending lifespan and health span

FDA fails to move on misleading packaging of Supplements!
Some may actually harm people!

Congressman asks FDA about supplements fraud on e-commerce exposed by NOW Foods Rep. Jeff Duncan has fired off a letter to the commissioner of FDA, raising concerns about supplement brands on e-commerce platforms that fail to meet FDA requirements for potency claims on product labels.

🚨WARNING - Ultra Processed Foods Fueling Mental and Neurological Disorders - Robert Lustig, MD

Robert Lustig, MD - WARNING - Ultra Processed Foods Fueling Mental and Neurological Disorders A few months ago, Professor Lustig spoke at Emery Pharma on the Hazards of Ultra Processed food and it's impact on mental health. https://youtu.be/VM8TY_FCm...

1 of 3 Episodes GG (Geranylgeraniol)

A Promising Novel Anti-Aging Compound GG - Geranylgeraniol Explained By It Discoverer Dr Barrie Tan Here Dr Tan introduces geranylgeraniol (GG), talks about its discovery and its importance in human metabolism. Wellness Extract 10% discount Code MODERN10 ...

2 of 3 Episodes GG (Geranylgeraniol)

Can Geranylgeraniol Replace CoQ10? | Dr Barrie Tan Episode 2 Here Dr Tan introduces talks the impact of low CoQ10 and how geranylgeraniol (GG) can help with this.Some links are affiliate links so we will earn a commiss...

3 of 3 Episodes GG (Geranylgeraniol)

Geranylgeraniol & Vitamin K2 - Why We Need Them | Dr Barrie Tan Episode 3 Here Dr Tan talks about how K2 is made in the body and the different forms of K2, specifically MK4 and MK7. Humans only make MK4Some links are affiliate link...

The role of geranylgeraniol (GG) and coenzyme Q10 (CoQ10) in supporting muscles affected by statins with repeat guest, Dr. Barrie Tan, the world's foremost expert on annatto, geranylgeraniol (GG), vitamin K in the form of MK-4 and vitamin E in the form of tocotrienols.

Supplements On Statins, Increasing Testosterone & Bone Density, Anti-Aging Secrets & More! In this episode, explore the role of geranylgeraniol (GG) and coenzyme Q10 (CoQ10) in supporting muscles affected by statins with repeat guest, Dr. Barrie Ta...

https://www.youtube.com/live/aC-h99odRaU?si=yPYnLmNwBQCLDP0Y

The Lure & Lies of Processed Food, Nutrition, & Modern Medicine: Author Talk with Dr. Robert Lustig Launch your New Year healthy with Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science. He chall...

Short article on Bone dissolving foods!
https://www.facebook.com/403824349734140/posts/6161318483984669/?mibextid=cr9u03

Scary DEXA Results? Stop Eating These Foods! ✅ Doctor-Recommended

https://health.nativepath.com/are-you-eating-this-bone-dissolving-foods-1237-v2?hpcid=1237&pub=240405&hit=562375564&c1=L5%20-%20ACQ%20-%20Collagen%20-%20CID%201237%20Bone%20Dissolving%20(No%20Sub)%2005/16-50+%20B%20-%20Collagen%20BD%20Large%20Set%20New%20Images%20+%20Copy%20-%20CID%201237&c2=CID%201237%20-%20Bone%20Dissolving%20-%20ScaryDexa%201%20Bone%20Breakers:%205%20Foods%20to%20Avoid%20for%20Better%20Bone%20Health%20-%20Copy%203&c3=faceb_acq_cpc_23855144674270573&utm_source=L5%20-%20ACQ%20-%20Collagen%20-%20CID%201237%20Bone%20Dissolving%20(No%20Sub)%2005/16-50+%20B%20-%20Collagen%20BD%20Large%20Set%20New%20Images%20+%20Copy%20-%20CID%201237&utm_medium=cpc&utm_campaign=CID%201237%20-%20Bone%20Dissolving%20-%20ScaryDexa%201%20Bone%20Breakers:%205%20Foods%20to%20Avoid%20for%20Better%20Bone%20Health%20-%20Copy%203&utm_content=faceb_acq_cpc_23855144674270573

Are You Eating This Bone Dissolving Foods Are You Eating This Bone Dissolving Foods

Our Government needs to change regulations to keep harmful ingredients out of our foods!

America's most widely consumed cooking oil causes genetic changes in the brain - Neuroscience News Soybean oil, the most consumed cooking oil in the US, has been linked to neurological and metabolic alterations in mice. Soybean oil-fed mice showed decreased levels of oxytocin in the hypothalamus.

Whoa! Sucralose & Sucralose-6-acetate disrupt one’s DNA, causing Leaky Gut; and Inflammation that could lead to Cancer! Wake-up FDA, USDA .. & anyone else wanting to protect the health of our people .. or even stock prices. Fix our rules, change the formulations, or prepare for Court‼️

Chemical found in widely used sweetener breaks up DNA A new study finds a chemical formed when we digest a widely used sweetener is "genotoxic," meaning it breaks up DNA.

I found the comments from those in the know, even more illuminating than the article! The WHO, appears to contradict some recent studies, with no citations or reasoning. So, the pot is partially stirred. I’m waiting for more clarification.
It’s possible that studies re: Stevia & Monkfruit (Erythritol sugars) were accidentally ignored.. or worse.. the WHO knows that they should not be relied upon! Hopefully honest science will win over ignorance & “manipulated” scientific studies.

World Health Organization Warns Against Using Artificial Sweeteners Continued consumption doesn’t reduce weight and could increase the risk of Type 2 diabetes, cardiovascular diseases and mortality in adults, the W.H.O. said on Monday.

One key to longevity, is how we manage our stress. How our bodies react to stress can actually show in different, or even all, areas of our health...These are some ways stress can affect our bodies:

https://youtu.be/iEmBQGkRPrs

END FDA CORRUPTION: Behind Obesity Crisis | Breaking Points Saagar gives his take on how Americans can push back against the FDA and meaningfully address the obesity crisis in the USA. To become a Breaking Points Prem...

FDA’s plan to define ‘healthy’ for food packaging: Better than the existing labeling anarchy, but do we really need it?

FDA's plan to define 'healthy' for food packaging: Better than the existing labeling anarchy, but do we really need it? Health claims are meant to get people to buy food products, not real foods like fruit, vegetables, grains, nuts, meat, poultry, dairy, eggs, or fish.

Auburn food historian explains new FDA guidelines for ‘healthy’ food labels

Auburn food historian explains new FDA guidelines for ‘healthy’ food labels Last week, the U.S. Food and Drug Administration, or FDA, updated its criteria for foods labeled and #8220;healthy.and #8221; The proposed change is based on current nutrition science and prioritizes healthy dietary patterns, continuing from the FDAand #8217;s overhaul of the Nutrition Facts panel in 2...

Hidden in the School Lunch!
A FOOD CHAIN RELEASE FROM MICHAEL OLSON

Thirty million meals made with geneticallly modified crops are served to our nation’s school children every school day. What is hidden in those lunches leads us to ask:

Are school lunches ruining the nation’s future?

The Food Chain Radio Show & Podcast with Michael Olson hosts Zen Honneycutt, Founder & Executive Director of Moms Across America and Author of Unstoppable, for a conversation about the hidden ingredients in school lunches.

Topics include how Moms Across America tested 43 different food items from the school lunches of 18 different cities, in 15 different states, for 220 toxic contaminants; what Moms found hidden in those school lunches; and speculation as to whether school lunches are ruining the nation’s future.

Click the link below to hear the podcast:
Poison in the School Lunch?
By Michael Olson
Food Chain Radio

Hidden in the School Lunch The Urban Farming Guide to Growing for Profit In or Near the City

Sometimes, what’s good for most is not good for all! To keep citizens healthy, we need a deeper understanding of Nutrition!
https://www.healthline.com/nutrition/foods-to-avoid-with-kidney-disease

17 Foods to Avoid If You Have Kidney Disease If you have kidney disease, reducing your potassium, phosphorus, and sodium intake can help manage it. Here are 17 foods that you should likely avoid if you have bad kidneys.

https://www-cnbc-com.cdn.ampproject.org/c/s/www.cnbc.com/amp/2022/08/05/harvard-nutritionist-the-vitamin-that-keeps-her-brain-young-and-healthy-and-foods-she-eats-every-day.html?fbclid=IwAR2Isakusng1MOIsH0y9NGeNfrLDnx6ihR8dftg5HnOCX4XXeUS70nngl3c&fs=e&s=cl

A Harvard nutritionist shares the No. 1 vitamin that keeps her brain 'young and healthy'—and foods she eats 'every day' B vitamins strengthen the brain, and they're easy to absorb from your daily diet, according to Harvard nutritional psychiatrist Uma Naidoo. She shares e B vitamin-rich foods she eats every daily for to keep her brain young and healthy.

https://www.npr.org/2022/07/22/1112929301/skittles-lawsuit-titanium-dioxide?fs=e&s=cl

A Skittles lawsuit raises questions over titanium dioxide — a legal food additive A suit has been filed against the maker of Skittles over titanium dioxide, a color additive that has been on the market for decades but which has been banned in food by European authorities.

Global Increase of Autoimmune Disease Caused by Western Diet: https://www.theguardian.com/science/2022/jan/08/global-spread-of-autoimmune-disease-blamed-on-western-diet

Global spread of autoimmune disease blamed on western diet New DNA research by London-based scientists hopes to find cure for rapidly spreading conditions

This research shows a possible way to reverse HSC aging and contributes to our understanding of the important role NAD plays in cellular metabolism and in age-related disorders.
https://www.lifespan.io/news/nicotinamide-riboside-rejuvenates-blood-stem-cells-in-mice/?fbclid=IwAR345bTxYTItSQoAI5R-NLQt1nFSoDyqrsaUbukzxcK8hHR9XG2ZJRVkPA8

Nicotinamide Riboside Rejuvenates Blood Stem Cells in Mice Researchers have reversed the age-related decline in the function of hematopoietic stem cells (HSCs) in older mice using nicotinamide […]

dot com
Means to increase blood flow to your brain.
https://bebrainfit.com/increase-blood-flow-brain/

How to Increase Blood Flow to the Brain Insufficient blood circulation to the brain can lead to many mental issues, from mild to serious. But there are many ways to increase blood flow.