Heart Yoga

A lovely companion to meditate with. 🐶

Artwork : Dragonfly by Jian Wu

LOVE this! 🧘‍♀️
Christmas yoga for the classroom or home. 🎄
https://www.kidsyogastories.com/christmas-yoga/

🤍S I S T E R H O O D

👏🏽 Being loved, accepted, supported, inspired, empowered, welcomed and held by other women👏🏽

Let's strive to be that woman who wholeheartedly supports other women, offering unwavering support and
encouragement. Together, we can keep the flame of hope alive in each other's hearts.

🌿

Author Image :

When your soul speaks, listen.

❤️

FINISH THIS SENTENCE: “Something I give myself now that I my younger self didn’t have is ___________.”

Join the FREE Global Joy Summit Nov 13-16 [FREE] Online Global Joy Summit

Be YOU tilfull.

Love this quote from ❤️

Let the light within you guide you, and keep you. 💜

Stop acting so small.
You are the Universe
in ecstatic motion.
~Rumi~

Rumi - Selected Verses and Poetry for Meditation - Sufi Mysticism https://www.youtube.com/watch?v=Y5YKzTWU0Ng

😊

Imagine,
Who we could be…
Who our kids could be…

If we passed down healing,
Instead of hurt.

(C)Tara Shannon, 2021

Life has twists and turns along the way. Consider this: Life comes to you, rather its not against you. This consideration can used as a tool to ward off energies that do not serve you.

Heart Yoga now takes appointments on their Page.

Yoga is a lifestyle. It starts on the mat- taking in a breath and letting it go.