Bredy Physical Therapy & Sports Rehabilitation, LLC
Bredy Physical Therapy & Sports Rehab, LLC is a physical therapy practice located in Matthews, NC.
Bredy Physical Therapy & Sports Rehab, LLC is a physical therapy practice located in Matthews, North Carolina. Our practice allows us to create a one-on-one relationship with our patients and their families. This relationship is based on trust and a deep appreciation for the therapeutic treatment plans required to improve the activities of daily living and the road to recovery.
Hot tip, if you get into a committed relationship with someone who has chronic health issues please, please, please understand that they may not be able to do anything for themselves for weeks to months at a time, and a large burden is going to fall on you. Take the time to make sure you're able to handle it before you commit.
I didn't ask for my body to fail.
My favorite quote from my doctor was, “it can’t really be that bad if you are still working and doing everything you do." I told him I didn’t know I had a choice. 🤷🏻♀️
Years in pain, tired and the many changes in me for no reason or apparent reason... Hiding everything from someone else, pretending to be doing better than you are; until it no longer works. No matter how strong you want to be.
Then the moment comes when they tell you what you have... You have mixed feelings. You finally know what you have, but how do you deal with it?
Lack of encouragement, wanting to lie down, taking medication frequently, having a whole pharmacy on top of the nightstand.
Then, the daily responses, "Why did you get so fat?" “I have this great diet, if you just go out and exercise."
That once beautiful hair of yours now awful and it falls out.
What happened to you???
This is all true and that's why I'm sharing it!
Silent and invisible diseases do exist.
When you have an invisible disease it is difficult to argue from your perspective with ignorant people.
Life takes a lot of turns!!!
Tired of being told:
* Did you go to the doctor?
* Have you tried this?
* Have you tried that?
* I don’t know what else we can do for you...
Yes! I tried and still try everything!!!
Doctors say this disease is forever. That I will not heal. However, I am not giving up, but I want to make others realize:
* A nap will not cure me but it will help me ...
* I am not lazy, I take medication and it sometimes makes me sleepy.
* I am not angry but sometimes cranky with pain.
* I struggle daily with pain, mobility problems, fatigue, the criticism of my environment.
Most frustratingly, people look at me and say, "It can't be that bad; you look good"
Despite the fact that my body is experiencing excruciating pain everywhere, of course I look good, I always try to look good, it is an "invisible" disease.
This disease affects me physically, mentally and emotionally. Because rare autoimmune diseases cannot be seen, but we feel them.
And they are there... Silent attack but extra painful.
I AM LOOKING AT THOSE WHO TAKE TIME TO READ THIS POST TO THE END.
The following request is sent to the post:
Please, for me and in honor of someone who fights against:
-Ankylosing Spondylitis
-Lupus
-MS
-POTS
-Dysautonomia
-Crohn’s Disease/UC
- Ménière’s Disease
-Addisons Disease
-Hashimotos Disease
-Graves Disease
-FND
-Depression
-Anxiety
-Autoimmune disease
-Sjogrens syndrome
-Polycystic o***y syndrome.
-Rheumatoid arthritis.
-Chronic pain
-Endometriosis.
-migraines
-Multiple sclerosis.
-Myasthenia gravis.
-Pulmonary hypertension.
-Epstein Barr syndrome.
-Chronic fatigue syndrome.
-Diabetes
-Fibromyalgia.
-Raynaud and Scleroderma.
-Neuralgia of the trigeminal
-Epilepsy
-Cancer
-Hypothyroidism
-Arachnoiditis
-NEAD
-Vasculitis
-Gastroperesis
-Degenerative Disc Disease
-Arthritis
-Degenerative Joints
-Alpha 1 antitrypsin deficiency
or some other disease you don't see.
COPY AND PASTE:
I understand if you don't, It's okay. Type ''done" in comments and thank you for your support.
I would like 5 of my friends to post (not share) this message to show that you are always there when that someone needs to talk. In support of a friend, a family member who is fighting any of these diseases. Just say “done” ❤️❤❤❤
Thank you at for these amazing signs!
Market while you sleep! Both locations have appropriate signage on display. I can’t wait to see these two at our Matthews location.
💯🎬❤️✅
✅
Let’s go!
For three years, we've been honored to serve Matthew, NC and appreciated the chance to do so. We're now thrilled to reveal that BREDY PT is coming soon to the Queen City!
We are so ready to serve Charlotte from Charlotte!
Something new is on the horizon….
Happy New Year from The Bredy Family to you and yours! May this year be full of meeting your personal and health goals! If you are on our schedule this year….we know that we plan to make sure we meet you and take you where your body can go!
Hip circumduction for improving range of motion!
Bredy PT Christmas 2023
Get some bands and STRETCH!
Too much sitting and too little exercise, among other things, can irritate and inflame your sciatic nerve -- causing hip pain. wb.md/3QlcO3n
Pediatric rehab! Sprained foot and ankle….improving range of motion while being cognizant of not applying to much pressure to the injured area.
In gym activity! Accepting new patients! Give us a call 704-246-7026
We have the pleasure of treating a very kind gentleman who is seeking treatment as he fights his cancer battle. Please find it in your heart to donate this cause. No amount is too small to donate. Prayers are welcome as well! https://gofund.me/18fc7dbc
Compassion and creating a sense of value in your patients makes a significant difference in how your patients progress! Dr. Bredy maintains hands on therapy and conversation to motivate all patients as they strive towards reaching their goals!
It's important to have consistency when working with a physical therapist, as it can help ensure a more effective treatment plan. Switching therapists frequently might disrupt your progress and communication. If possible, try to stick with one therapist to maintain continuity in your care.
Chair exercises for tomorrow or tonight if you work remotely in the evenings https://www.bhf.org.uk/informationsupport/heart-matters-magazine/activity/chair-based-exercises/5-more-chair-based-exercises
Neck pain……click the link for tips to assist with reducing neck pain!
https://bredyphysicaltherapy.com/physical-therapy-services/neck-pain-and-headaches-relief/
It’s a beautiful day in the neighborhood!!!! Teaching and growing!
Close family and friends are essential in the realm of truly understanding a patients state of physical health, desires, and goals! If you are a caretaker….we applaud you for all that you do!
**Get Strong and Mobile with the 5x Sit-to-Stand Challenge! 💪🪑**
🌟 Are you ready to improve your lower body strength, balance, and functional mobility? Join our 5x Sit-to-Stand Challenge and unlock a new level of vitality and independence! 🚀
At Bredy Physical Therapy, we understand the importance of functional movements in daily life. That's why we're introducing the exciting 5x Sit-to-Stand Challenge to help you reach your goals. 💥
**How does the challenge work?**
🔹 Step 1: Record Yourself: Grab your phone and record a video of yourself performing the 5x Sit-to-Stand test. Make sure to time yourself and give it your best effort!
🔹 Step 2: Share & Tag: Share your video on Instagram, tag us and use the hashtag .
🔹 Step 3: Challenge Friends: Nominate your friends, family, and followers to take on the challenge by tagging them in your post. Let's create a community of strength and support!
🔹 Step 4: Improve & Repeat: Practice the 5x Sit-to-Stand exercise regularly and monitor your progress. Challenge yourself to beat your own time and achieve new milestones!
**Why take the 5x Sit-to-Stand Challenge?**
🔹 Boost Lower Body Strength: Strengthen your quadriceps, hamstrings, glutes, and calves through this functional exercise. Feel the power and stability in your lower body!
🔹 Enhance Balance & Coordination: Improve your balance control and coordination as you transition from sitting to standing and vice versa. Build confidence in your movements!
🔹 Prevent Falls & Increase Independence: By improving your lower body strength and balance, you reduce the risk of falls and enhance your ability to perform everyday activities with ease.
🔹 Join a Supportive Community: Connect with others who are on the same journey as you. Share your progress, provide encouragement, and celebrate achievements together!
Don't miss out on this incredible opportunity to kickstart your strength and mobility journey. Take on the 5x Sit-to-Stand Challenge and embrace a life of vitality and independence! 💥💃
📲 Follow us (Instagram) or (Twitter) for tips, inspiration, and updates on the challenge. Let's rise together! 🌟💪
Training up the future! Glad to have this NCA&T future physical therapist here to shadow Dr. Bredy!
Training up the future! Glad to have this NCA&T future physical therapist here to shadow with Dr. Bredy!
Stay active by incorporating these 5 easy steps into your daily routine! https://bredyphysicaltherapy.com/stay-active-by-incorporating-these-5-easy-steps-into-your-lifestyle/
C-Section Scar Release
Are you tired of living with the discomfort and unsightly appearance of your C-section scar? Our C-section scar release treatment can help!
Our treatment uses a combination of massage, stretching, and manual therapy techniques to release scar tissue and improve mobility and flexibility in the area. Not only can this help to alleviate pain and discomfort, but it can also improve the appearance of your scar.
Our experienced therapists are trained in C-section scar release and will work with you to develop a personalized treatment plan based on your unique needs and goals. We believe that every woman deserves to feel comfortable and confident in her own body, and our C-section scar release treatment can help you achieve just that.
Don't let your C-section scar hold you back any longer. Contact us today at 704-246-7026 to schedule a consultation and learn more about our C-section scar release treatment.
We don’t just put you on machines…..we work with you to physically meet your goals. Patient education definitely results in homework!
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Contact the practice
Telephone
Address
10590 Independence Pointe Parkway, Suite 201
Matthews, NC
28105
Opening Hours
Monday | 8am - 5pm |
Tuesday | 8am - 5pm |
Wednesday | 8am - 5pm |
Thursday | 8am - 5pm |
Friday | 8am - 5pm |
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