Cooper Internal Medicine

Cooper House Doctor is a caring Internal Medicine & House Call Practice. We combined the best of mod

08/29/2024
08/19/2024

Getting To Know You All

Boosting Brain Health Delicious Chia Pudding Recipe I Get Healthy with Dr Dona Cooper 07/30/2024

Boosting Brain Health Delicious Chia Pudding Recipe I Get Healthy with Dr Dona Cooper

Here’s the recipe for my decadent, creamy Brain Healthy Morning Chia Pudding

¾ cup chia seeds
1 can coconut milk
1 cup mixed berries
4 tbsp berry sauce (Make this sauce by cooking the berrie slowly until thickened, no liquid required for this)

Boosting Brain Health Delicious Chia Pudding Recipe I Get Healthy with Dr Dona Cooper Boosting Brain Health Delicious Chia Pudding Recipe I Get Healthy with Dr Dona CooperHere’s the recipe for my decadent, creamy Brain Healthy Morning Chia Pu...

07/18/2024

Hope you caught the video on Dr Cooper's Creamy and Delicious Oatmeal for weight loss. Did you know that oatmeal can also help fight depression? Amazing!

07/17/2024

Dr. Cooper's favorite Creamy Plant-based Oatmeal for weight loss I Get Healthy with Dr. Dona Cooper

Here's one my favorite breakfasts that I've been making for years. It's creamy delicious, filling and suitable if you are trying to lose weight. All you need is:
1/2 cup Rolled Oats
1 cup water
2 Tbsp Evap Soy Milk
1 Tbsp Agave
Strawberries or other fruit of choice.

07/14/2024

You really won't believe it until you try it! This sorbet 🍓🍌 is sweet, creamy and delicious. It is a crowd pleaser for kids and adults alike. Let us know if you try it!

07/12/2024

Do you wonder what a plant-based Doctor of Internal Medicine eats in a day? Here's what I ate on this day and why. As Hippocrates said "Let your food be your medicine and your medicine be food."

07/11/2024

Lower Blood Pressure naturally with these 7 Foods🌿🥒 | Get Healthy with Dr. Dona Cooper

Welcome to "Get Healthy with Dr. Dona Cooper"! In this video we share foods you can incorporate into your diet for blood pressure management. These foods have all been scientifically studied and proven to help manage blood pressure!

07/09/2024

Good bye sugary death and hello Crustal Punch! Crystal Punch otherwise known as water 😉 is your drink of choice this summer 💦💦. You can have it plain or infuse it with lemons🍋, strawberries🍓, cucumbers🥒 and even herbs like mint. The choices are endless! Just slice them up, add them to your water, stir, allow to chill. No sugar or sweeteners needed and enjoy! Your body and skin will love you. Rethink your drink!

07/08/2024

Have you felt sad, sluggish or easily irritated lately? When was the last time you just left your phone behind and spent some time outdoors. Numerous studies attest to the benefits to our eyes, brains, stress levels and general health. 20 minutes is all it takes to see tremendous benefits.

07/03/2024

Happy 4th of July to you and your family. Please note that our offices are closed on July 4 in honor of this day.

06/29/2024

Heart Disease

06/27/2024

Irritable Bowel Disorder

06/25/2024

Healthy For Life

06/24/2024

This video will explain the number of calories in bottled drinks.

06/16/2024

Father's we honor you today and every day for you invaluable presence, guidance and provision.

03/30/2024

We celebrate you today Dr. Cooper. May God continue to bless you beyond measure.

03/08/2024

“We are diamonds in the rough
Through the thrust and toil, we come out strong
We are the breath of the earth,
Our wombs tell of humanity's birth
We are seeds splattered on putrid soils
Still we sprout, through every storm
We are not here to survive,
We are here to live...
Inward and outward
In the incandescence of our existence
Yes, our voices may sometimes be broken
But our spirit remains indestructible.
We are women, unapologetically!”
― Chinonye J. Chidolue

02/28/2024

The Dockery Law Firm is now taking clients. Get more info at www.dockerydoeslaw.com.

02/25/2024
01/25/2024

Come on out this Friday to Foodamed for this awesome opportunity!

Photos from Cooper Wellness & Disease Prevention Center's post 12/18/2023
11/16/2023

Happy NP week to our wonderful Nurse Practitioner at the Cooper Wellness Center Mrs. Ellinor Sanchez!

10/26/2023

See you November 14 at the Cooper Wellness Center. Invite your family and friends!

Want your practice to be the top-listed Clinic in McAllen?
Click here to claim your Sponsored Listing.

Videos (show all)

GET HEALTHY WITH DR COOPER
Dr. Cooper's favorite Creamy Plant-based Oatmeal for weight loss
What I eat in a day I Get Healthy with Dr. Dona Cooper
Lower Blood Pressure naturally with these 7 Foods🌿🥒 | Get Healthy with Dr. Dona Cooper
How Many Calories Are You Drinking
Get Health With Dr Cooper
Get Healthy With Dr Cooper
Get Healthy With Dr Cooper
Happy Thanksgiving to all. Stay blessed and warm!
Come on over to the Cooper Wellness Center Nov. 14 @ 8:00 am!
Are men at risk for breast cancer? #breastcancerawareness #breastcancer
Signs and Symptoms of Breast Cancer #breastcancer

Telephone

Address


801 E Nolana Avenue Ste 12
McAllen, TX
78504

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Other Internal medicine in McAllen (show all)
Rodriguez-Aquino, MD PA Adult & Senior Clinic Rodriguez-Aquino, MD PA Adult & Senior Clinic
2501 N 23rd Street
McAllen, 78501

At Rodriguez & Aquino, we offer affordable and prompt medical care, since patients are always our priority. We strive to minimize waiting time and medical expenses.

Palliative Medicine at Wellmed RGV Palliative Medicine at Wellmed RGV
McAllen, 78501

Let us remember that behind every wound is a human !! �We are not HEALING wounds We are HEALING people & families, WE HEAL HEARTS as WE HEAL WOUNDS! ���

Alliance In Health Diabetes Control Center Alliance In Health Diabetes Control Center
800 E Dove Avenue Ste I & J
McAllen, 78504

Diabetes control is our design.

Dr Richard Steel Dr Richard Steel
800 E. Dove Avenue Suite I
McAllen, 78504

Dr. Steel is an expert passionate about helping people improve their diabetes control. He has dedic

Rodriguez-Aquino, MD PA Adult & Senior Clinic Rodriguez-Aquino, MD PA Adult & Senior Clinic
2501 N 23rd St, Ste A
McAllen, 78501

Dr Rodriguez and Aquino are both specialized in internal medicine to provide exceptional service for adults and seniors.