STRIDE

STRIDE

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STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all.

Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.

06/18/2024

Ethan HIITING his 25th class bright and ealry...πŸŒ… this am at STRIDE McKinney...πŸ’ͺπŸ½πŸ‘ŸπŸ’₯πŸ”₯

06/17/2024

We loved celebrating race day victories with our STRIDE Tribe at Saturday's Melon Dash by πŸ‰
Jayde, thank you for being a part of our STRIDE Family! Great job on Saturday! πŸ‘ŸπŸ’ͺ🏽πŸ’₯

06/17/2024

We L❀️VE our STRIDE Tribe! Thank-you Allison for your kind words...πŸ™ We love having you in the studio, your hard work is inspiring!πŸ’₯

06/16/2024

Aubrey HIITING her 200th Class @ STRIDE Mc

06/16/2024

Happy Father's Day to our RAD STRIDE DAD'S & Father figures. 🧑

06/15/2024

Welcome back, Coach Alicia! We missed you and hope you continue to have a speedy recovery...πŸ™πŸ’ͺ🏽❀️

Photos from STRIDE's post 06/14/2024

New to STRIDE Fitness?
Here is what to expect at your first class at STRIDE Fitness!
Tag a friend who would love to book into their First Class Free* ➑️ Click on the link in bio to book!
πŸŸͺ Arrive 15-20 minutes early, so our front desk team can check you in and your STRIDE coach can walk you through what to expect in class, how to work the treadmill, and help you gather the equipment you will need for class.
πŸŸ₯ Heart Rate Monitor: our team will help you get setup with a heart rate monitor to track your stats throughout class. This will help you see when to push yourself, based on your goals!
🟧 Modifications: Our STRIDE Fitness certified coach will ask you about any previous injuries/limitations and answer any questions you have to set you up for a great class experience.
What to wear and bring:
πŸŸͺ Wear workout gear that you will be comfortable on the treadmill and doing strength training exercises off the treadmill.
πŸŸ₯ Water Bottle: we will provide the filtered water, just bring a reusable bottle!
🟧Positive attitude: most of all, come to class with a positive attitude as you step closer to your fitness goals!

06/13/2024

Welcome to the STRIDE TRIBE, Emily!!! πŸ’₯πŸ’ͺπŸ½πŸ‘Ÿ

06/12/2024

Kylie, CRUSHING her 1st class @ STRIDE McKinney!

06/12/2024

LESS THAN 100 SPOTS LEFT!!!! Register ππŽπ– so you don't miss out! Don’t forget to use code STRIDE10 to save 10%!

Join your STRIDE Tribe, Saturday, June 22, 2024 in Murphy, TX for the 6th Annual AMPT Running Co Murphy Half Marathon, 10K & 5K! All race participants receive a finisher medal and a gender-specific tech tank while supplies last.

π‘πžπ π’π¬π­πžπ« 𝐭𝐨𝐝𝐚𝐲 𝐚𝐭 ➑️ https://www.amptrunning.com/murphy-race-details-faqs/

06/08/2024

Bring your bestie to class and show em' what STRIDE is all about. TREAD Together today!
πŸ©·πŸŒŸπŸ‘ŸπŸ©·πŸŒŸπŸ‘ŸπŸ©·πŸŒŸπŸ‘ŸπŸ©·πŸŒŸπŸ‘ŸπŸ©·πŸŒŸπŸ‘ŸπŸ©·πŸŒŸπŸ‘ŸπŸ©·πŸŒŸπŸ‘Ÿ

06/07/2024

June is National Cancer Survivor month, and we want to celebrate the 18 million+ cancer survivors who have braved the fight with cancer head-on. is teaming up with the Young Texans of the American Cancer Society to host a special fundraising class to honor cancer survivors. Please join us at STRIDE Addiosn for this all-inclusive "all fitness levels welcome" event to raise funds for the fight against cancer.

06/06/2024

Post workout rating of 2 thumbs up! πŸ’₯πŸ‘πŸΌβ¬†οΈπŸ’ͺπŸ½πŸ‘Ÿ

06/05/2024

POP UP EVENT THIS SATURDAY, JUNE 8th 10am-2pm @
Come celebrate their Grand Opening to McKinney after classes on Saturday for a chance to win all kinds of prizes!

06/05/2024

Join us as we celebrate Global Running Day all day long, in every class! Let's go, STRIDERS. Get ready to CRUSH goals together today!

06/04/2024

We RUN (& walk) as ONE! Gear up, rest up, and show up tomorrow for Global Running Day! πŸ’ͺπŸ™Œ

06/04/2024

It's the 3rd RACE in 2024 Challenge Series! πŸŒ³πŸ‘ŸπŸ’ͺ🏽πŸ’₯
Don't miss the 6th Annual Murphy Half Marathon, 10K & 5K on Saturday, June 22nd, 2024 in Murphy, TX!
All three courses are USATF certified and feature beautiful views of Murphy and Parker, Texas. All race participants receive a finisher medal and a gender-specific tech tank while supplies last.
Register today at murphyhalf.com
πŸ’₯CODE: STRIDE10 SAVES 10% on in person registrations

06/04/2024

We love it when our members join us at community events! Thank you & for being a part of the STRIDE Tribe...πŸ’ͺ🏽β™₯οΈπŸ™

06/04/2024

We RUN (& walk) as ONE! Gear up, rest up, and show up tomorrow for Global Running Day!.
You have 4 amazing opportunities to HIIT your STRIDE tomorrow at STRIDE McKinney:
6:00am The Strength
10:00am-1:00pm Open Tread
4:30pm The Stride
6:00pm The COmbo

06/03/2024

You in? Book your spot now and help us celebrate Global Running Day this Wednesday, June 5th! Skip the FOMO and book now.
All classes on Global Running Day, 6/5 will participate in a distance challenge. Track your mileage, share your success, and be entered to win a HyperIce Hypervolt + a $100 retail credit! Rest up. See you in the studio.

06/03/2024

Mental health affects us all. Men die by su***de at 4 times the rate that women do, but men are much less likely than women to receive mental health treatment. In addition to symptoms like worry, sadness, and loss of motivation, men often feel irritable, angry, and frustrated when dealing with poor mental health. Many men don’t receive the information and support they need to take care of their mental health, leading them to cope with things like substance use, aggression, and reckless behavior.
To learn more about resources available, please visit:

05/31/2024

Celebrating Milestones ALL weekend @ STRIDE McKinney! Congrats, Tracy, for HIITING your 50th class!
πŸ’ͺ🏽πŸ’₯πŸ‘Ÿβ™₯️

05/31/2024

πŸ’‘Don't forget to book your treads for Saturday, June 1st and take advantage of post class recovery treatments with Dr. Jaynes & Team from
Come experience a complimentary stretch/scrapping/cupping and learn more about the benefits of chiropractics.

05/31/2024

Flex Friday...Jayde HIITING that 50th Class @ STRIDE McKinney! πŸ’ͺ🏽πŸ’₯πŸ‘Ÿβ™₯️

05/29/2024

It's always fun having our very own GM, Kim, & Stride Ambassador, Muthu, in the studio for classes. Next time you see Kim, ask her what her burpee record is. πŸ˜‰

05/29/2024

Ashley HIITING her 25th Class with us @ STRIDE McKinney! Ashley is also one of our early 6am class attendees, so double high πŸ‘ for HIITING the treads early in the mornings! πŸ’ͺ🏽πŸ’₯πŸ”₯πŸ‘Ÿ

05/29/2024

Level Up Your Fitness Game with STRIDE: Fuel your summer with strength, motivation & STRIDE Vibes! β˜€οΈ πŸ’ͺ Book class today!

05/28/2024

Vendor Pop-Up @ STRIDE McKinney, Tuesday 5/28 during the 5:30pm & 6:30pm classes! Come meet with &
with
Book your treads & join the fun! πŸ’ͺπŸ½πŸ‘ŸπŸ’₯

05/28/2024

πŸ“£ πŸ‘Ÿ πŸ’ͺ🏽 πŸ’₯ πŸ“£ πŸ‘Ÿ πŸ’ͺ🏽 πŸ’₯ πŸ“£ πŸ‘Ÿ πŸ’ͺ🏽 πŸ’₯
CALLING ALL RUNNERS & NATURE LOVERS! THE 2ND ANNUAL TRINITY FALLS 5K WILL BE JUNE 1ST, AND REGISTRATION IS NOW OPEN!
In celebration of National Trail Day, STRIDE Fitness McKinney partnered with by to spread the word about their annual 5K that will take runners on a scenic route through the community and feature an epic post-race celebration on Sat, June 1.
TRAIL DAY 5K
Registration is now open for the Trinity Falls Trail Day 5K! The event is 100% family-friendly and welcomes runners, walkers, and strollers!
Be sure to stick around for post-race festivities:
πŸ† Award ceremony
🐞 Ladybug release for the little ones
πŸ₯ Disc golf
🌭 Food trucks & local vendors
🎢 Music & photo ops
🏠 Model home tours
REGISTRATION & PRIZES
Registration for the race is just $30 and includes entry to the race, a t-shirt, a Trinity Falls Trail Day 5K bib, a Frios Gourmet Pops - Allen and Plano popsicle, and a finisher medal! Register via the link:
https://www.trinityfalls.com/trails-day-5k-2024
Did we mention there’s a cash prize?! Awards will be given to the top finishing male and female racers, with first place getting $200, second place getting $100, and third receiving $50! The first stroller to cross the finish line will also win a $50 prize!
TRINITY FALLS
Nestled in McKinney, Trinity Falls is a 2,000-acre development that lets you escape the hustle and bustle of the city. The community places heavy emphasis on natural beauty, offering amenities such as a splash pad, dog park, and several scenic trails to explore!
100% of the proceeds will be given to local Mckinney nonprofit organizations, including Children's Health, Combined Arms, and Direction61:3, so tag your friends and come out and celebrate the beautiful community while giving back!

05/28/2024

Post class pics after "The Murph" workout led by in Honor of Memorial Day. We are very proud of the members who showed up today! πŸ‡ΊπŸ‡ΈπŸ’ͺπŸ½πŸ‘Ÿ
You can still donate to , our beneficiary of today's donation class.
⭐️Just follow our linktree in our bio ⬆️

05/24/2024

400th CLASS @ STRIDE MCKINNEY!
C
O
N
G
R
A
T
S
πŸ’₯ , you are AMAZING! πŸ’ͺ🏽

05/18/2024

We celebrate wins, both big and small! πŸŽ‰ Way to HIIT 50 STRIDES! How many classes have you completed? Comment πŸ‘‡!
πŸ“Έ:

05/11/2024

Front row spot OR back row spot? Tell us in the comments ⬇️!

05/09/2024

That post class STRIDE glow 🀩 IYKYK
STRIDE

05/03/2024

Your first STRIDE class is on us! πŸ’ͺ Get ready to HIIT YOUR STRIDE. πŸ‹οΈβ€β™‚οΈ

Enjoy the benefits of STRIDE:
πŸ’ͺ Build Endurance
πŸ‹οΈοΈ Increase Strength
πŸ”₯ Burn Calories
πŸ’₯ Become a part of an empowering community

Book your tread today. Click on the link in bio to book into class!

05/02/2024

Our STRIDE Fitness community is πŸ’―πŸ”₯
πŸ“Έ:

04/25/2024

Get stronger, challenge yourself, and grow into the best version of YOU! Minute Madness returns today.

04/18/2024

It's National Exercise Day πŸ’ͺ STRIDE Fitness is all about Inspiring Movement, One Step At A Time. It's time to make every move count! Book into class!

04/11/2024

One Up workout today, did you level up and crush it?!

04/05/2024

Friday BINGO check in! STRIDE pack, how’s your BINGO going?!

πŸ“Έ

Want your school to be the top-listed School/college in McKinney?
Click here to claim your Sponsored Listing.

Our Story

STRIDE is a premium treadmill studio that caters to clients of all ages and fitness levels. Whether you’re walking or running, our STRIDE Certified Coaches and state-of-the-art Woodway Treadmills will empower you to achieve your mental & physical goals. #WalkJogRunTransform

Videos (show all)

STRIDE Pack! Comment with your favorite Tread?#STRIDEFitness #STRIDE #HIIT #Treadmill #HIIT #Cardio
Post-class vibes are the best vibes! That feeling when you know you just crushed a great workout. Celebrate showing up f...
6 WEEK CHALLENGEJANUARY 21 - MARCH 2ARE YOU READY TO FIND YOUR FINISH LINE?STRIDE towards Your Finish Line! Stay committ...
When you HIIT YOUR STRIDE consistently, you will begin to feel the benefits of STRIDE! At STRIDE Fitness, we offer group...
Start Today πŸ”₯ This is your space and your pace. Walk, Jog, Run, and Strength Train towards your 2024 goals.#STRIDEFitnes...
As featured on @womenshealthmag πŸ”₯ Take your @stridefitness #HotGirlWalk to the next level with these 5 tips from our ver...
New Balance Demo during our 8:30am & 10am classes on Sunday, 7/9 with Coach Alicia Gasper πŸ‘ŸπŸ’₯πŸ“Œ Don't forget to book your ...
Stride McKinney 1 Year Anniversary and Member Appreciation Event!
Thank you to EVERYONE that was a part of our 1 Year Anniversary & Member Appreciation Event @ STRIDE...it would not have...
The "BIG RUN" Global Running Day 5k with Fleet Feet Dallas πŸŒŽπŸ‘ŸπŸŒŽπŸ‘ŸπŸŒŽπŸ‘ŸπŸŒŽπŸ‘ŸπŸŒŽ
BYOB (Bring your own BESTIE) this Thursday, June 8th for National Bestie day! It's always better to STRIDE together, and...

Telephone

Address


3935 S. Lake Forest Drive , Suite 105
McKinney, TX
75070

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