STRIDE
STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all.
Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.
Ethan HIITING his 25th class bright and ealry...π this am at STRIDE McKinney...πͺπ½ππ₯π₯
We loved celebrating race day victories with our STRIDE Tribe at Saturday's Melon Dash by π
Jayde, thank you for being a part of our STRIDE Family! Great job on Saturday! ππͺπ½π₯
We Lβ€οΈVE our STRIDE Tribe! Thank-you Allison for your kind words...π We love having you in the studio, your hard work is inspiring!π₯
Aubrey HIITING her 200th Class @ STRIDE Mc
Happy Father's Day to our RAD STRIDE DAD'S & Father figures. π§‘
Welcome back, Coach Alicia! We missed you and hope you continue to have a speedy recovery...ππͺπ½β€οΈ
New to STRIDE Fitness?
Here is what to expect at your first class at STRIDE Fitness!
Tag a friend who would love to book into their First Class Free* β‘οΈ Click on the link in bio to book!
πͺ Arrive 15-20 minutes early, so our front desk team can check you in and your STRIDE coach can walk you through what to expect in class, how to work the treadmill, and help you gather the equipment you will need for class.
π₯ Heart Rate Monitor: our team will help you get setup with a heart rate monitor to track your stats throughout class. This will help you see when to push yourself, based on your goals!
π§ Modifications: Our STRIDE Fitness certified coach will ask you about any previous injuries/limitations and answer any questions you have to set you up for a great class experience.
What to wear and bring:
πͺ Wear workout gear that you will be comfortable on the treadmill and doing strength training exercises off the treadmill.
π₯ Water Bottle: we will provide the filtered water, just bring a reusable bottle!
π§Positive attitude: most of all, come to class with a positive attitude as you step closer to your fitness goals!
Welcome to the STRIDE TRIBE, Emily!!! π₯πͺπ½π
Kylie, CRUSHING her 1st class @ STRIDE McKinney!
LESS THAN 100 SPOTS LEFT!!!! Register πππ so you don't miss out! Donβt forget to use code STRIDE10 to save 10%!
Join your STRIDE Tribe, Saturday, June 22, 2024 in Murphy, TX for the 6th Annual AMPT Running Co Murphy Half Marathon, 10K & 5K! All race participants receive a finisher medal and a gender-specific tech tank while supplies last.
πππ π’π¬πππ« ππ¨πππ² ππ β‘οΈ https://www.amptrunning.com/murphy-race-details-faqs/
Bring your bestie to class and show em' what STRIDE is all about. TREAD Together today!
π©·πππ©·πππ©·πππ©·πππ©·πππ©·πππ©·ππ
June is National Cancer Survivor month, and we want to celebrate the 18 million+ cancer survivors who have braved the fight with cancer head-on. is teaming up with the Young Texans of the American Cancer Society to host a special fundraising class to honor cancer survivors. Please join us at STRIDE Addiosn for this all-inclusive "all fitness levels welcome" event to raise funds for the fight against cancer.
Post workout rating of 2 thumbs up! π₯ππΌβ¬οΈπͺπ½π
POP UP EVENT THIS SATURDAY, JUNE 8th 10am-2pm @
Come celebrate their Grand Opening to McKinney after classes on Saturday for a chance to win all kinds of prizes!
Join us as we celebrate Global Running Day all day long, in every class! Let's go, STRIDERS. Get ready to CRUSH goals together today!
We RUN (& walk) as ONE! Gear up, rest up, and show up tomorrow for Global Running Day! πͺπ
It's the 3rd RACE in 2024 Challenge Series! π³ππͺπ½π₯
Don't miss the 6th Annual Murphy Half Marathon, 10K & 5K on Saturday, June 22nd, 2024 in Murphy, TX!
All three courses are USATF certified and feature beautiful views of Murphy and Parker, Texas. All race participants receive a finisher medal and a gender-specific tech tank while supplies last.
Register today at murphyhalf.com
π₯CODE: STRIDE10 SAVES 10% on in person registrations
We love it when our members join us at community events! Thank you & for being a part of the STRIDE Tribe...πͺπ½β₯οΈπ
We RUN (& walk) as ONE! Gear up, rest up, and show up tomorrow for Global Running Day!.
You have 4 amazing opportunities to HIIT your STRIDE tomorrow at STRIDE McKinney:
6:00am The Strength
10:00am-1:00pm Open Tread
4:30pm The Stride
6:00pm The COmbo
You in? Book your spot now and help us celebrate Global Running Day this Wednesday, June 5th! Skip the FOMO and book now.
All classes on Global Running Day, 6/5 will participate in a distance challenge. Track your mileage, share your success, and be entered to win a HyperIce Hypervolt + a $100 retail credit! Rest up. See you in the studio.
Mental health affects us all. Men die by su***de at 4 times the rate that women do, but men are much less likely than women to receive mental health treatment. In addition to symptoms like worry, sadness, and loss of motivation, men often feel irritable, angry, and frustrated when dealing with poor mental health. Many men donβt receive the information and support they need to take care of their mental health, leading them to cope with things like substance use, aggression, and reckless behavior.
To learn more about resources available, please visit:
Celebrating Milestones ALL weekend @ STRIDE McKinney! Congrats, Tracy, for HIITING your 50th class!
πͺπ½π₯πβ₯οΈ
π‘Don't forget to book your treads for Saturday, June 1st and take advantage of post class recovery treatments with Dr. Jaynes & Team from
Come experience a complimentary stretch/scrapping/cupping and learn more about the benefits of chiropractics.
Flex Friday...Jayde HIITING that 50th Class @ STRIDE McKinney! πͺπ½π₯πβ₯οΈ
It's always fun having our very own GM, Kim, & Stride Ambassador, Muthu, in the studio for classes. Next time you see Kim, ask her what her burpee record is. π
Ashley HIITING her 25th Class with us @ STRIDE McKinney! Ashley is also one of our early 6am class attendees, so double high π for HIITING the treads early in the mornings! πͺπ½π₯π₯π
Level Up Your Fitness Game with STRIDE: Fuel your summer with strength, motivation & STRIDE Vibes! βοΈ πͺ Book class today!
Vendor Pop-Up @ STRIDE McKinney, Tuesday 5/28 during the 5:30pm & 6:30pm classes! Come meet with &
with
Book your treads & join the fun! πͺπ½ππ₯
π£ π πͺπ½ π₯ π£ π πͺπ½ π₯ π£ π πͺπ½ π₯
CALLING ALL RUNNERS & NATURE LOVERS! THE 2ND ANNUAL TRINITY FALLS 5K WILL BE JUNE 1ST, AND REGISTRATION IS NOW OPEN!
In celebration of National Trail Day, STRIDE Fitness McKinney partnered with by to spread the word about their annual 5K that will take runners on a scenic route through the community and feature an epic post-race celebration on Sat, June 1.
TRAIL DAY 5K
Registration is now open for the Trinity Falls Trail Day 5K! The event is 100% family-friendly and welcomes runners, walkers, and strollers!
Be sure to stick around for post-race festivities:
π Award ceremony
π Ladybug release for the little ones
π₯ Disc golf
π Food trucks & local vendors
πΆ Music & photo ops
π Model home tours
REGISTRATION & PRIZES
Registration for the race is just $30 and includes entry to the race, a t-shirt, a Trinity Falls Trail Day 5K bib, a Frios Gourmet Pops - Allen and Plano popsicle, and a finisher medal! Register via the link:
https://www.trinityfalls.com/trails-day-5k-2024
Did we mention thereβs a cash prize?! Awards will be given to the top finishing male and female racers, with first place getting $200, second place getting $100, and third receiving $50! The first stroller to cross the finish line will also win a $50 prize!
TRINITY FALLS
Nestled in McKinney, Trinity Falls is a 2,000-acre development that lets you escape the hustle and bustle of the city. The community places heavy emphasis on natural beauty, offering amenities such as a splash pad, dog park, and several scenic trails to explore!
100% of the proceeds will be given to local Mckinney nonprofit organizations, including Children's Health, Combined Arms, and Direction61:3, so tag your friends and come out and celebrate the beautiful community while giving back!
Post class pics after "The Murph" workout led by in Honor of Memorial Day. We are very proud of the members who showed up today! πΊπΈπͺπ½π
You can still donate to , our beneficiary of today's donation class.
βοΈJust follow our linktree in our bio β¬οΈ
400th CLASS @ STRIDE MCKINNEY!
C
O
N
G
R
A
T
S
π₯ , you are AMAZING! πͺπ½
We celebrate wins, both big and small! π Way to HIIT 50 STRIDES! How many classes have you completed? Comment π!
πΈ:
Front row spot OR back row spot? Tell us in the comments β¬οΈ!
That post class STRIDE glow π€© IYKYK
STRIDE
Your first STRIDE class is on us! πͺ Get ready to HIIT YOUR STRIDE. ποΈββοΈ
Enjoy the benefits of STRIDE:
πͺ Build Endurance
ποΈοΈ Increase Strength
π₯ Burn Calories
π₯ Become a part of an empowering community
Book your tread today. Click on the link in bio to book into class!
Our STRIDE Fitness community is π―π₯
πΈ:
Get stronger, challenge yourself, and grow into the best version of YOU! Minute Madness returns today.
It's National Exercise Day πͺ STRIDE Fitness is all about Inspiring Movement, One Step At A Time. It's time to make every move count! Book into class!
One Up workout today, did you level up and crush it?!
Friday BINGO check in! STRIDE pack, howβs your BINGO going?!
πΈ
Click here to claim your Sponsored Listing.
Our Story
STRIDE is a premium treadmill studio that caters to clients of all ages and fitness levels. Whether youβre walking or running, our STRIDE Certified Coaches and state-of-the-art Woodway Treadmills will empower you to achieve your mental & physical goals. #WalkJogRunTransform
Videos (show all)
Category
Telephone
Website
Address
3935 S. Lake Forest Drive , Suite 105
McKinney, TX
75070
1720 Bray Central Avenue
McKinney, 75069
Man Of GODβοΈ Father Skill Development Trainerπ Tyler Relph Training
7300 Henneman Way
McKinney, 75070
Legendary Bodies is about being better than you were yesterday, which is why we created fitness apparel to match your lifestyle! Not just a brand, FAMILY!
6051 ALMA Road
McKinney, 75070
Ed Puskarich 2016 June Summer Soccer Camps! Isn't it time you got serious about your soccer?
1550 S Custer Road, Ste 300
McKinney, 75072
Vuβs Martial Arts is a complete Martial Arts school committed to helping Men, Women, and Children
8610 Twin Mallets Lane
McKinney, 75071
KranzFTG is a fi****ms training company whoβs goal is to train you how to be your own first responder