Kapitol Health

Come join us for tonight for the Vera Thomas Show Live! https://www.youtube.com/!!!

Where’s Bertha!!!

Roll Call!
Do you find yourself talking and reacting to your favorite podcasts as if you were in the room having that exact conversations?!? You know we all do it…well here is your chance to make that happen.
I am looking for my next line of guests for my special editions of Keepin’ it Real with real people on The Kapitol Life Podcast!
If you want to get your voice heard or just want to hang out with me for an hour saying ALL the things….click below and submit the request to be on the show!

Founders Club | KapitolHealth.com Becoming a Kapitol health founder gives you an exclusive discount, along with a one of a kind t-shirt, and 50 stretching video demonstrations geared to reducing your aches and pains and prepare your body for movement!

Check out The Kapitol Life: S2:ep. 10-Priming yourself for success (available on ALL podcasting platforms-except pandora)
https://open.spotify.com/episode/1g2IAHsxT5umnL7IGq42AT?si=frQH1q6kQD60_V9kjgLBtg
Tonight we did another episode of “Keepin’ It Real with Real People”!
And our Special guests were Misha Frey – CEO/Co-Founder & Michelle Standerfer – Chief Marketing Officer/Co-Founder, with AWN (All Women’s Nutrition). Join us as we discuss hormones, women’s rights, and gettin’ busy. This episode is brought to you by Madison’s Closet. https://www.madisonsclosetboutique.com

www.madisonsclosetboutique.com

Kapitol health is different from other training companies in the health industry. Its mission has been to focus on the client's needs rather than the sales pitch of the next fad trend. Each individual is unique. This means each of us reacts to exercise, food, and stress differently.

Our Infinite health instructors are trained to assess each individual and to find the most effective and efficient way to achieve their ideal health that makes sense to their unique lifestyle.

Any goal can be accomplished with hard work, dedication, and an open mind!

Fitness at its finest through customized workouts tailored to your individual needs.

Food sensitive OR Food picky???

No matter your preferences, we create practical nutrition plans that match your tastes and lifestyle.

Get started: www.kapitolhealth.com

It’s that time of your to prepare for the foreseeable future!
With that in mind…I want to know your wants, needs, and funny topics you would like to hear on the Kapitol Life!!
I‘m even looking for volunteers to be on our “keepin it real with real people” episodes. Visit www.kapitolhealth.com if you want to be a guest on the show! There is an super easy sign up process so click on become a guest in the Kapitol Life podcast box and follow the prompt.
And for those of you wanting particular subjects addressed…write your requests below and I might even make a whole podcast on the subject 💕💕

Home - Kapitol Health 866 – KAPITOL [email protected] Achieve Your Ideal Health! Kapitol Health About Us Partners Success Stories Services Focused Programs Founders Club Health Services Shop Community Community…

Get yourself organized and listen up....

Don't get lost in a place you live...make it efficient!

It's a special veteran's special as we discuss self worth tonight at 5:30pm

Knowing your self worth is the ultimate key to success. Being able to identify what is worth your efforts is a skill that takes practice.

Need someone to help me walk 😢

Oatmeal is a satisfying, energizing breakfast thanks to its fiber and protein, but sometimes you don’t have time to wait while it simmers.

This approach means it’s ready and waiting in the fridge when you wake up, mix in protein powder for an added boost. Sprinkle on any healthy, delicious toppings, like berries, cinnamon, nuts, and seeds.

Achieve your ideal health with a fitness plan that fits you!

Get started: www.kapitolhealth.com