Calisthenics Jog 1

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.

Let your body be your holy temple.

Most people have no idea how good their body is designed to feel.

Don't let yesterday take up too much today.

I bend so I don't break.

Yoga is the practice of quieting the mind.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

The pain you feel today will be the strength you feel tomorrow.

The human body is the best picture of the human soul.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Work out while you can, work out when there is time.

Take part in passionately nourishing your wellness.

The most important pieces of equipment you need for doing yoga are your body and your mind.

Your body is the reflection of your lifestyle.

A year from now you may wish you had started today.

Once you learn to quit, it becomes a habit.

Success is what comes after your stop making excuses.