Fyzical Therapy & Balance Centers - Mentor

Dealing with Parenting Pain? We've Got Your Back!

If your low back is acting up more than a toddler in a candy store, it’s time for some serious TLC! Whether you’re dealing with that “I-can’t-believe-I-just-tied-my-shoes-and-now-I’m-in-pain” moment or you’re hauling around stress like a heavy backpack, we’re here to help you tackle that parenting pain!

At FYZICAL, we believe low back pain shouldn’t hold you BACK! With our expert team and personalized treatment plans, we’ll have you feeling like yourself again in no time—so you can get back to enjoying life without the added struggle.

Remember, your back deserves some extra love, too! 😂💪

Today, we remember and honor.

Our office will be closed on Monday, September 2nd in observance of Labor Day.
We will be back in the office on Tuesday, September 3rd at 8:00 a.m.
Have a safe and fun holiday weekend!

Shout out to We Rock The Spectrum in Painesville helping our kids stay fit and have fun!

Here's a sneak peek of all the amazing things we have planned for FEST Day. You won't want to miss this spectacular day of faith, family, and fun!

We can't wait to see you THIS SUNDAY, August 4th, at The FEST!

🌟 Discover How FYZICAL Therapy and Balance Centers Can Help You Save Money! 🌟

Meet Sally, a patient who found herself burdened by high costs at a hospital-based outpatient clinic. Each session cost her over $150, quickly adding up and causing financial stress due to her high-deductible plan. 😟

Seeking a more affordable solution, Sally switched to FYZICAL Therapy and Balance Centers. The difference? Immediate and significant savings! 💰 With sessions costing much less, Sally received the same high-quality, personalized care without the hefty price tag.

Read Sally’s full story and learn how FYZICAL can help you save money while getting the best care: https://www.fyzical.com/mentor-oh/blog/Save-Money-With-High-Deductible-Plans

Our office will be closed tomorrow, Thursday July 4th. We will re-open on Friday, July 5th at 8:00. Have a safe and fun holiday!!

🌞 Don't Get Beat by the Heat! 🌞

Struggling with orthostatic hypotension? The summer heat can make symptoms worse, but we've got you covered! Check out our latest blog post for tips on staying safe and comfortable during the hottest months. Learn how to manage dehydration, avoid excessive heat, and more!

Read more here: https://www.fyzical.com/mentor-oh/blog/Don-t-Get-Beat-By-The-Summer-Heat

Stay cool and healthy with FYZICAL Therapy and Balance Centers! 💧✨

Fyzical Therapy & Balance Centers - Mentor FYZICAL Therapy and Balance Center is a physical therapy clinic located in Mentor Ohio.

Join us tomorrow at Lake County Fairgrounds for the 2nd annual Breaking The Stigma Car Show, a charity car show promoting mental health and su***de awareness.

🚗✨ 5 DAYS AWAY!!! ✨🚗

We are beyond excited to see you all at the 2nd Annual Breaking The Stigma Charity Car Show! 🎉 Thank you so much to everyone who has donated to make this event possible. 🙏 Without the generosity of so many amazing people and businesses, this would have just remained a dream of our Executive Director! 💖

Breaking The Stigma Charity Car Show is a 501(c)(3) non-profit organization. We are completely run by passionate volunteers who want to make a difference and show EVERYONE that they matter! 🌟

🎉 We had a fantastic meeting with the Vision Development Team at Sensory Focus! It was inspiring to celebrate their 20 years of dedication to enhancing visual abilities and improving lives through their innovative vision therapy. Congratulations to Dr. Alexandar Andrich, his wife Patti Andrich and the entire team on this remarkable milestone! Here's to many more years of success and vision excellence! 🥳

Visit their website to learn more about their amazing work: Sensory Focus

🌟 Regain Independence After a Stroke with FYZICAL Therapy 🌟

Discover how physical therapy can help stroke survivors regain mobility and independence. Learn about our advanced treatment techniques, including the innovative Solo-Step safety harness, and how our personalized approach can make a difference.

Read more on our blog! https://www.fyzical.com/mentor-oh/blog/Regain-Independence-After-Stroke

Join us at Great Lakes Sports & Spine for a health fair THIS SATURDAY from 10-1pm.

Only a couple days left until we host our health fair! Don’t forget to come check us and our awesome vendors out! We can’t wait to see everyone😊 Spread the word please!

Today is National Exercise day!
National Exercise Day serves as a reminder of the benefits that physical activity brings to our lives. Regular exercise not only improves physical health but also enhances mental well-being. Engaging in activities like walking, jogging, swimming, or cycling helps strengthen muscles, increase cardiovascular fitness, and boost overall energy levels. Moreover, exercise releases endorphins, which are natural mood lifters, promoting feelings of happiness and reducing stress. To celebrate this day, consider incorporating exercise into your routine by taking a brisk walk in nature, trying out a new fitness class, dancing to your favorite music, or even just playing a sport with friends or family. Making exercise enjoyable and part of your daily life ensures you reap its benefits in the long run.

Outpatient rehab can also help with these problems ;)

More than 10 million people worldwide live with Parkinson's disease (PD). Parkinson's disease is a progressive disorder that affects the nervous system and the parts of the body controlled by the nerves. Tremors are common but the disorder may also cause stiffness or a slowing of movement. Parkinson's Disease symptoms can be different for everyone.

Living well with Parkinson's is possible. We are dedicated to helping patients regain strength, independence, and a positive outlook on life. Call us today to learn more about how our hospital supports patients with Parkinson’s disease.

🌟 Struggling with vestibular migraine? You're not alone. Check out our latest blog post where we delve into understanding vestibular migraine and explore effective treatment options, including the power of vestibular therapy. Say goodbye to dizziness and headaches – reclaim control over your life today!

Read more: https://www.fyzical.com/mentor-oh/blog/Vestibular-Migraine

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Happy Opening Day!! Good luck to our Cleveland Guardians today. Happy eclipse day also! ☀🌙🌑

👟 Struggling with Plantar Fasciitis? Discover Physical Therapy's Power & Useful Stretches! 💪

Pain Relief: Stretching, massage, and exercises can help.
Flexibility: Loosen tight muscles and tendons.
Strength: Build foot and ankle muscles for support.
Biomechanics: Correct issues to ease strain on the plantar fascia.

Stretches:
1️⃣ Calf Stretch: 30s each side.
2️⃣ Plantar Fascia Stretch: 30s each side.
3️⃣ Towel Stretch: 30s each side.
4️⃣ Rolling Massage: Use a ball or frozen bottle.

Consistency is key! Seek guidance from a therapist and let's conquer Plantar Fasciitis together! 💪🚶‍♂️

Comment below if you plan on coming to one of our open houses!
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🔍 Understanding Vestibular Neuritis: If you've been experiencing dizziness, vertigo, nausea, and even difficulty with coordination lately, it might be more than just a passing inconvenience. These symptoms could be signs of vestibular neuritis, a condition that affects the inner ear and can significantly disrupt your daily life.

💪 Discover the Power of Vestibular Therapy: Did you know that vestibular therapy can greatly reduce the symptoms associated with vestibular neuritis? From improving balance to alleviating dizziness and vertigo, this specialized therapy offers a targeted approach to restoring your equilibrium and confidence.

📞 Take Action Today: Don't let vestibular neuritis hold you back any longer! Call FYZICAL Therapy and Balance Centers now to schedule your consultation and start your journey towards better balance and well-being. Your future self will thank you! 🌟

Today is National Walking Day!
Did you know taking a 30 minute walk helps with the following aspects of health -
Improved cardiovascular health
Weight management
Enhanced moods
Increased energy levels
Improved joint health and flexibility
Better digestion
Boosts your immune system
Enhanced cognitive function..........just to name a few!!
So take a walk today and enjoy the benefits. ☀️

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Happy Easter to all of our friends who celebrate!

🕊️ Remembering Joe Lieberman 🕊️

Today, we honor Joe Lieberman, a true statesman whose bipartisan leadership left a lasting impact. Alongside our tribute, let's shine a light on fall-related injuries, a leading cause of accidental deaths in America. Joe's legacy inspires us to raise awareness for fall prevention, ensuring safer environments for all. Over 32,000 seniors in America die from fall related injuries, and every 11 seconds a senior is admitted to the hospital due to a fall. Let's continue his legacy of unity and compassion by taking proactive steps to protect our loved ones.

Former Sen. Joe Lieberman dies at 82 Former Sen. Joe Lieberman died Wednesday afternoon in New York City, his family said. He was 82 years old.

🌟 Struggling with dizziness when you move your head? You might be dealing with Benign Paroxysmal Positional Vertigo (BPPV), a common inner ear issue that can really throw you off balance! But guess what? Relief might be simpler than you think!

Check out our latest blog where we break down BPPV, how to diagnose it at home with a quick test, and the game-changing solution: Direct Access Physical Therapy. 🏃‍♂️💨 https://www.fyzical.com/mentor-oh/blog/BPPV

With direct access, you can skip the hassle of referrals and get straight to a physical therapist who can help reposition those pesky inner ear crystals, bringing you relief in just a session or two! Plus, it's a budget-friendly approach, saving you time and money on unnecessary tests.

Don't let dizziness dictate your day—take charge of your health and find out how easy it is to tackle BPPV head-on! Check out the blog now! 💪✨

Are you feeling dizzy when you move your head? It might be Benign Paroxysmal Positional Vertigo (BPPV), a common inner ear issue. But don't worry, relief could be as easy as reaching out to a physical therapist directly.

BPPV causes brief bouts of dizziness triggered by head movements. You can check for it at home with a simple test called the Dix Hallpike maneuver. Sit on a bed, quickly lie down with your head turned, and see if it makes you dizzy. But remember, this test isn't a substitute for seeing a professional.

Direct access physical therapy lets you see a physical therapist without needing a doctor's referral. These therapists can help with BPPV using techniques like the Epley maneuver, which moves displaced inner ear crystals back into place. Often, relief comes after just one or two sessions.

Besides being convenient, direct access physical therapy can save you money. By skipping unnecessary tests, you save time and reduce healthcare costs. Plus, it puts you in charge of your health, giving you the tools to manage BPPV and prevent future episodes.

So, if you're dealing with BPPV symptoms, don't hesitate to seek help. Contact a local physical therapist and take the first step toward feeling better. Healing from BPPV might be simpler than you think.

Check these guys out! The owners are wonderful people and bringing a cool new coffee/tea/Boba place to Willoughby

First Look: Candy Cloud Company opens in Willoughby The specialty drink shop is only the third location in the country.

Have you suffered a concussion or head injury? Vision problems post-injury are common yet often overlooked. Symptoms can range from blurred vision and sensitivity to light to difficulties with reading and maintaining focus.
Neuro-optometric rehabilitation utilizes tailored exercises and techniques to address and rehabilitate vision problems associated with neurological injuries. It can help alleviate symptoms like headaches, eye strain, and blurred vision, improve visual function, and enhance visual processing and perception.
If you or a loved one has experienced a concussion or head injury, contact us today.