D1 Training Mequon

D1 IS THE PLACE FOR THE ATHLETE. ✔️💪🏼

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Join an upbeat & motivating facility TODAY, & see guaranteed results FAST! We offer customized training & EXPERT coaching for every individual.

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📞 Give us a call at 262-999-6833 for more info! 📞

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IRON. SHARPENS. IRON.

‼️ UPDATED FACILITY HOURS ‼️

‼️ ATTENTION: NEW SUMMER GROUP SESSION SCHEDULE‼️

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Come join us at D1 Training Mequon for our group sessions led by our expert coaching staff!

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📞Call 262-999-6833 for more information📞

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IRON. SHARPENS. IRON.

DO YOU WANT TO BE A PART OF SOMETHING SPECIAL??

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Become a member of D1 Training Mequon’s facility this summer! It’s time to take accountability for your health and lifestyle. ✔️

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Call us at 262-999-6833 when you are ready to tackle your personal goals - we will be waiting 🔥💪🏼

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IRON. SHARPENS. IRON.

REST DAYS ARE EXTREMELY IMPORTANT!

-Let your body repair & replenish itself. Rest days are KEY in allowing your mind & body to recover from workouts.

-We want to ensure you're rested & ready to roll when entering the facility, so please don't forget to take care of yourself & GET PROPER REST!

Let’s walk down the road of success together! ✔️ It’s NEVER too late to make a change.

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It’s time to start crushing your personal goals & gaining self-confidence with the help of our expert coaches at D1 Training Mequon💪🏼🔥✔️

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IRON. SHARPENS. IRON.

‼️ATTENTION: 2024 ATHLETE COMBINE‼️

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Calling ALL athletes Ages 7 & Up to come participate in our FREE Athlete Combine on June 23rd at D1 Training Mequon!

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The Combine will include various drills & field tests with our coaches for each specific age group. SIGN UP NOW & come join the fun with us on June 23rd🔥✔️💪🏼

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Sign up using QR code or link: d1trainingmilwaukee.com/combine-registration-3962

IRON. SHARPENS. IRON.

‼️ROCKSTAR ATHLETE CHECK‼️

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D1 Training Mequon Athlete Anisa Barnett won her second straight triple jump state title on Saturday in La Crosse as a Junior at Homestead HS. She also won the long jump event on Friday!

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Keep crushing your goals Anisa, WE ARE SO PROUD OF YOU!🔥💪🏼

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IRON. SHARPENS. IRON.

Monday Mood at D1 Training Mequon😤💪🏼🔥

CHARACTER WORD OF THE MONTH!

How will you demonstrate RESPONSIBILITY this month?

-Here at D1 Training Mequon, we will demonstrate responsibility by coaching our athletes to the best of our ability, supporting them in achieving their goals, & showing up everyday with passion and commitment in fulfilling our mission.

"I didn't find any place better than D1 & I fell in love with it & said 'I'm going to train there."

Do you want to train like Tebow? If so, give us a call: 262-999-6833

PARENTS: GET YOUR KIDS SIGNED UP!

-We offer Scholastic Training Programs for ages 7 & above!

-Enhance performance while also building confidence & improving self-esteem!

-Each program is catered to specific age groups!

For More Information Call: 262-999-6833

THE MURPH WORKOUT IS TODAY!

LAST CHANCE TO SIGN UP: www.d1trainingmilwaukee.com/murph2024

WE LOOK FORWARD TO SEEING EVERYONE!
(D1 Mequon: 11020 N Port Washington Rd, Mequon, WI 53092)

NEVER BEEN TO D1 TRAINING MEQUON BEFORE?

-Here is a small glimpse into what our facility offers!

-Feel free to stop in for a tour! Our hours of operation are Mon-Fri 6am-7pm, & Saturday's from 9am-11:30am

LAST CHANCE TO SIGN UP FOR THE MURPH!

-Let's honor our fallen service members together.

SIGN UP HERE: www.d1trainingmilwaukee.com/murph2024

ARE YOU READY TO PUSH YOURSELF?

-Join us at D1 Training Mequon in completing "The Murph." We can't wait to see everyone! If you haven't signed up yet, click the link below!

SIGN UP HERE: www.d1trainingmilwaukee.com/murph2024

SUMMER IS RIGHT AROUND THE CORNER...it's about time you start prepping.

Let us help you gain muscle, lose weight or become an expert in your sport!

Call us for more Info: 262-999-6833

6 MORE DAYS EVERYONE!

-We are thrilled to be hosting "The Murph" this year at D1 Training Mequon, and we can't wait to see everybody! If you haven't signed up click the link below!

SIGN UP HERE: www.d1trainingmilwaukee.com/murph2024

YOU PICKING UP?

You have one of two options:

1.) Decline the call and continue to push off your health & fitness goals.
or

2.) Pick up the phone, elevate your fitness game, receive professional guidance throughout the process, crush your personal fitness goals, and become the best version of yourself at D1 Training Mequon!

D1 Training Mequon had an absolute BLAST working with at the AJ Dillon Football Camp over the weekend in Milwaukee, WI. 💪🏼

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The team truly put so much energy and heart into this event & had the ability to work with over 500 athletes who showed up to work hard for every drill!🔥

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Thank you & Chris Dubek for allowing us to be apart of something so special!✔️

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IRON. SHARPENS. IRON.

**WE ARE GETTING CLOSER TO THE MURPH CHALLENGE**

-If you haven't signed up yet, be sure to click the link below! We are excited to see everyone!

SIGN UP HERE: www.d1trainingmilwaukee.com/murph2024

WHY HAVEN'T YOU SIGNED UP YET!?

-Come join us at D1 Training Mequon on May 27th at 11am to participate in "The Murph" to honor fallen service members.

SIGN UP HERE: www.d1trainingmilwaukee.com/murph2024

ATTENTION: BASEBALL CAMP COMING SOON!

-Join Coach Jake on June 10-21 every Monday, Tuesday, Thursday & Friday from 1:00-2:30pm.

-Jake is a former collegiate baseball player at WLC and is excited to share his expert coaching abilities & knowledge with everyone that signs up!

**TO SIGN UP: Use QR Code shown on graphic, or this link: d1trainingmilwaukee.com/baseball-camp-2024

PARTNER WITH D1 TRAINING MEQUON!

-We could love to collaborate with you.

-Give us a call at (262)-999-6833 for more information!

GET STARTED TODAY! We offer training for EVERYONE!

-Professional Athlete Training
-One-on-One Training
-Strength Training
-Weight Loss Training
-Summer Camps
-Student-Athlete Training and more!

Join thousands of athletes that want to elevate their game and give us a call at: 262-999-6833

Happy Mother's Day from D1 Training Mequon to all of our amazing & strong mothers out there!

GIVE YOUR MOM THE GIFT OF FITNESS THIS YEAR!

-Personal Training? We've got you covered.
-Group Training? We've got you covered.
-Professional Guidance? Again, we've got you covered.

Give us a call at 262-999-6833 for more information with getting your mom started today!

Don't want to workout alone? NO PROBLEM!

-Refer a friend to D1 Training Mequon and EARN $100!

-This is a GREAT opportunity for anyone looking to maintain accountability for themselves and their workout buddy!

This Saturday with !!🔥🔥