CYCLEBAR

It’s Monday: unleash your inner powerhouse

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Always gearing up in style🔥 Check out the Hip Hop line at your local studio!

We are beyond excited to announce that our Indoor Cycling Training Program is now ACE approved! 🎉 This comes in addition to our prestigious approvals from AFAA, ISSA, and NASM, solidifying our program as a top-tier choice in the industry. 🌟

But that’s not all – we now offer the highest Continuing Education Credits (CECs) available for any program in our field! 📚💪

Elevate your cycling journey with the most comprehensive and highly regarded training program out there. Let’s ride together towards excellence! 🚲✨

Visit www.cyclebar.com/training-program for more info and to sign up now!

Leading the pack with pride and authenticity🌈🚴‍♂️

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💪 Embracing Men’s Health Week with strength, awareness, and action! 🏋️‍♂️ Let’s break the silence, encourage discussions, and prioritize self-care. Whether it’s physical fitness, mental well-being, or preventive health measures, let’s support each other on the journey to wellness. 👨‍⚕️💙

Happy National Best Friend Day! Tag your ride-or-die!⚡

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hip hop retail has us feeling like 🔥

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We are moving through the Health Mile Challenge! Keep stacking up your rides for a chance to win a 7 day Princess Cruise! Let’s do a roll call...drop a 🛳️ in the comments if you’re gearing up to win that Princess Cruise! 💪

We are so excited for Pride Month! Shine bright and come to class in your most authentic self! We are here to celebrate each of YOU as you show up to clip in and ride! 🌈🌟

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Swipe to see how the new hip hop collection has us feeling 💃⚡😜

Here’s to the weekend ☀️

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🎉 Exciting news! 🎉

Today we launch our very own Indoor Cycling Training Program! Created by and certified by the International Sports Sciences Association ( ), the National Academy of Sports Medicine (), and the Athletics and Fitness Association of America ().

This program is not only just for existing cycling instructors but also accredited for continuing fitness education talent in the industry to level up their game, covering the fundamentals for those interested in teaching indoor cycling.

Get more information and sign up for the certification at the link in our story!

🎉 Exciting news alert! Today marks the launch of our first-of-its-kind Indoor Cycling Training Program! Led by our very own Donna Cennamano, this program has earned CycleBar recognition as a certified education provider by the International Sports Sciences Association (ISSA), the National Academy of Sports Medicine (NASM), and the Athletics and Fitness Association of America (AFAA).

CycleBar stands as the sole boutique indoor cycling brand to attain Continuing Education Units (CEUs) credit, ensuring that every fitness coach trained through our program holds a nationally recognized cycling instruction certificate endorsed by ISSA, NASM, and AFAA.

Not only is the new Indoor Cycling Training Program designed to introduce the fundamentals of teaching a rhythm-based, interval-driven cycling experience, but it also offers a nationally recognized certification to all fitness coaches whereby upon completion of the program, trainees will earn 1.9 CEUs for NASM, 15 CEUs for AFAA, and 20 CEUs for ISSA. 🌟🚴‍♀️

Learn more about this groundbreaking initiative in the full article here: https://finance.yahoo.com/news/cyclebar-launches-first-kind-indoor-125200170.html

CycleBar Launches First-of-its-Kind Indoor Cycling Training Program Recognized by Top Athletic and Fitness Associations IRVINE, Calif., May 14, 2024--CycleBar's accredited Indoor Cycling Training Program offers CEUs from ISSA, NASM, and AFAA, solidifying its leadership in the fitness industry.

⚡GIVEAWAY ALERT⚡

🚴‍♀️ Fuel your ride with the power of performance nutrition! 🚴‍♂️ Excited to announce our partnership with Blueshift Nutrition, bringing you the ultimate combo of fitness and fuel! 🌟🍏 Who wants in on the fun!?

Enter to win:
- One month supply of EACH of the following Superblend drink pods: Turmeric, Energy + Focus, Electrolytes, Pre-Workout, Recover Post-Workout
- Two Blueshift Sidekick bottles for you AND a friend

Here’s how to enter:
1️⃣ Like this photo
2️⃣ Follow ,
3️⃣ Tag two friends!

Every additional comment = extra entry. No limit! Entries must be made by 5/19/24 at 11:59pm PST. Winner will be selected at random and notified via DM. Good luck! 🌟

It's SATURDAY! ☀️☀️ And we want YOU to come ride with us!

There's always a seat for you at The Bar!

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So many new albums dropping by our fav pop girlies: whose tour announcement are you anxiously awaiting?! 👀

Vibes low? Move your body. Vibes high? Move your body. We promise that you'll leave CycleBar riding high. 😎✌️🚀💤❤️⚡️

Get a taste of these mood boosting benefits! Peep our link in bio to book your bike!

*First Ride Free At Participating Studios Only*

Amanda Hinds, the unstoppable force behind CycleBar Montclair and CycleBar Jersey City. She's not just your average instructor; she's a testament to triumph over self-doubt and the embodiment of a fitness and wellness lifestyle. Get inspired by her journey! 💥👏

Check out the full article here: https://nypost.com/2024/04/28/lifestyle/nj-woman-reveals-80-pound-weight-loss-from-indoor-cycling/

I lost 80 pounds and became a fitness instructor — thanks to one piece of exercise equipment “Find something you love and stick with it,” said New Jersey resident Amanda Hinds, 31.

We're thrilled to spotlight Amanda Hinds, an instructor at CycleBar Montclair and CycleBar Jersey City, as she shares her inspiring story of conquering self-doubt and embracing a focus on fitness and wellness 👊👏

Check out the full article here: https://www.today.com/health/diet-fitness/cyclebar-instructor-loses-80-pounds-represents-plus-sized-women-color-rcna149164

We are so proud of Ryan Morningstar and Kai Cao, the new owners of CycleBar Berkeley, on their official ribbon cutting ceremony, and their feature in this article from The Daily Californian ☀️

We are pumped for riders in the Berkeley, CA area to discover what they're made of at CycleBar Berkeley 🚴‍♂️💥

Read the full article here: https://www.dailycal.org/news/city/local-businesses/cyclebar-berkeley-sets-to-reopen-under-new-ownership/article_5781f984-02c9-11ef-9ec5-bba5386a83fb.html

🤠 GIVEAWAY ALERT 🤠

VOA Country Music Fest is back for round 2 this Summer, and we are so excited! Who wants in on the fun!?

Enter to win:
- 2 GA tickets to the VOA Country Music Festival
- 3-month unlimited membership at your local CycleBar studio
- StretchLab e-gift card valid for a 3-month membership at your local StretchLab studio ($900 value!)
($2,500 value!!👀)

Here’s how to enter:
1️⃣ Like this photo
2️⃣ Follow , , &
3️⃣ Tag two friends!
✨BONUS! For extra entries, submit your info to the links in our IG stories!

Entries must be made by 4/29/24 at 11:59pm PST. Winner will be selected at random and notified via DM. Good luck! 🌟

**VOA music festival will be held in West Chester, OH from Aug 8-11, 2024.

Get outside! 🌎🌱🌈 Make sure to soak up the sun, breathe in the fresh air and take in Mother Nature today 💚 We love to see where you take our brand - tag us in your adventures!

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There's nothing quite like that post ride euphoric feeling! 💫✨
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Team Portrait: This is what happens when a CB community becomes family.
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The Tortured Riders Department ✨

Our Connect Class got a refresh! It's still the ride you know and love with no stats and no screens, but with an energy boost. 🧨 Think more dancing 💃 faster speeds 🏁 and challenging drills 🚴‍♂️ that help build your endurance and agility.

Haven't tried a Connect ride? Want to try one? Let's ReCONNECT! Book via the app!

You attract the energy you put out into the world. Tag a CB friend whose energy you love🧡

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we're ready for festival szn🎡

What's On Tap This Week?

Tax Day is tomorrow, but we're giving everyone a week-long tax break! How? FREE CLASSES THIS ENTIRE WEEK. Yep. You read that right, all classes today, Monday, through Sunday 4/23 are $Free.99

THURSDAY: The BEATLES: Originals, Remixes, and Covers with Allyssa at 9:30am

SATURDAY: Explicit Saturday with Allyssa at 10:15am

Book your bikes and come ride with us!

We're turning it up! DJ ride is tomorrow at 9am. You won't want to miss it!

Ooooh that warmer weather feels amazing! Quiet week, but peep the themes:

FRIDAY: Country with Amanda at 6am
DJ RIDE* with Katie at 9am
Happy Hour with Emily at 5pm

SATURDAY: Morgan Wallen & Friends with Dana at 9am

*Join Katie and DJ CLOROXX for a live DJ ride on Friday morning! Class will fill quickly, book your bikes early and kick off your weekend right!

What's On Tap This Week?!
Lots of subs this week! Check out the themes and sub alerts:

TUESDAY: Nothing But The Beat with Allyssa at 4:30pm
Hot Topic with Emily at 5:45pm
WEDNESDAY: Sub Alert! Classic with Allyssa at 9:30am
THURSDAY: Sub Alert! Classic with Katie at 9:30am
FRIDAY: GLOW RIDE Happy Hour with Allyssa at 5pm
SATURDAY: Sub Alert! Classic with Emily at 9am
SUNDAY: Sub Alert! Classic with Lauren at 10:15am

All memberships are $23 for your first month! Get summer ready with us :)
PROMO CODE MARCH23

Classes are cancelled this morning due to weather 😒

Please come support the Marquette Physician Assistant Class this Sunday from 9:00-9:45, taught by Amanda! The PA class is raising funds to send their student representative to the National Physician Assistant Conference in Nashville in May. They would love to have support from the community and have a fun start to the morning!

Purchase the $15 Cyclegives credit through our website or app to save your seat and help out the PA program💙💛

IT'S FINALLY SPRING, Y'ALL! The days are longer, the weather is (slowly) getting warmer, and that means summer is on its way! I'm feelin it, a weekend flash special! Buy a 10 pack of classes for 50% off this weekend, use promo code SPRING50 at checkout. You guys, this is LESS than a 5 pack with 3 months to use them! Save some green, and let's ride!

https://www.clubready.com/JoinUs/8008/544076

Happy St. Patrick’s Day!

Celebrate by saving some green on a membership. Sign up and get your first month for just $17! Use Promo code STPADDY17

Make your own luck and ride with us THIS WEEKEND, 3/17-3/19, to be entered to win a pair of new TIEM cycling shoes! Each ride will give an entry, a winner will be chosen on Sunday night. Doing a double on Saturday or Sunday? That will give you TWO entries. Tons of fun themes, make time to ride...you might get lucky! 🍀

FRIDAY:
Sub Alert! Classic with Jen at 6am
Classic with Katie (not Allyssa) at 9am
ShamROCK Happy Hour with Emily at 5pm

SATURDAY:
Hip Hop vs. Country with Amanda at 9am
This Playlist Is Nonsense, Pt 2 (explicit) with Allyssa at 10:15am

SUNDAY:
Sub Alert! Classic with Amanda at 9am
Country Jams with Dana at 10:15am
*NEW TIME* Classic with Brittany at 12pm

Can't believe March is almost halfway through! Check out this week's themes:

THURSDAY: Las Vacaciones with Lauren at 5pm

FRIDAY: Everybody is Irish Today 🌈 with Allyssa at 9am
ShamROCK 🍀 Happy Hour with Emily at 5pm

SATURDAY: This Playlist is Nonsense Pt 2 (slightly explicit) with Allyssa at 10:15am

SUNDAY: Country Jams with Dana at 10:15
*New Time* Classic with Brittany at 12pm
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Do you have a theme idea or request? Let us know! We want to play what YOU want to hear!

Have a happy, fun, and safe St. Patrick's Day!