Select Physical Therapy

Research Chemist Brian Calderwood had extensive radiation treatment for melanoma tumors on the left side of his chest wall. While necessary to treat his cancer, the unfortunate side effect was a burn that turned into a wound, which limited the use of his left arm. Brian could not do his woodworking, golf or play with his grandchildren like he used to. Thus, Brian sought at Select Physical Therapy to get back to doing what he loves.

Having experienced cancer herself, Physical Therapist Amy Saye conducted Brian's assessment and devised a ReVital Cancer Rehabilitation treatment program with both clinical expertise and empathy for Brian's experience. Amy began working with him to help him to reduce pain and regain shoulder mobility and strength. Brian has been working diligently, both in-center and at home, to reach his physical therapy goals.

"Amy has been fantastic to work with and does a good job of explaining why she has me do various stretches," he said. "The fact the she has been open about her experiences with cancer made me more comfortable."

Brian knew he was on the right track with his small victories. He could reach above his head to get something off the top shelf in the kitchen. He managed tasks at work without asking co-workers for assistance. His oncologist was so impressed with his progress that Brian was released to swing a golf club again.

"I feel great right now," he said. "I feel like I have been given an enormous gift - my shoulder back!"

We are pleased to hear that you are back to doing many things you enjoyed before radiation, Brian. Thank you for choosing us on your rehabilitation journey.

On June 19, 1865, the remaining enslaved Black Americans were freed in the United States. Today, we recognize the rich history and resilience of our black communities.

You beat cancer. You're a survivor! Unfortunately, that doesn't always mean the end of the battle. The effects of cancer and its treatment can take a toll. Read our latest blog post to learn how survivorship care and ReVital Cancer Rehabilitation can help you navigate this journey and live well with and beyond cancer.

Living with and beyond cancer Having cancer can feel like running a grueling race toward an elusive finish line.

Our Mission center proudly offers dry needling services!

Physical Therapist Katie Thelen is excited to incorporate dry needling into your care protocol. Dry needling is used in the treatment of conditions such as trigger points, low back pain, tendonitis and much more.

Is dry needling right for you? Schedule an appointment with Katie to find out: https://bit.ly/4aWePLr

It was a great final day for our clinicians and the athletes at the ’s Sacramento Open!

PPA Tour

It’s been a fun tournament so far at the ’s Sacramento Open!

The postpartum experience can be a confusing time, where women's bodies are still going through change, even after the baby has arrived. Unfortunately, that means many new moms often don't get the support they need.

Check out our most recent blog post to learn about these lesser-known issues, like how the shape of your pelvic outlet can impact your postpartum experience and what you can do before, during and after pregnancy to prepare your body for optimal health and well-being. https://bit.ly/4aUXZg7

The hits Roseville, CA this weekend for the Sacramento Open! Our team of clinicians will be providing care to the athletes all weekend.

PPA Tour

Run with confidence and reach your full potential! Celebrate with Select Physical Therapy.

Our expert therapists are here to help you stay injury-free and perform your best.

Visit https://bit.ly/4aOF7PU to find a location nearest you and request an appointment.

June is National Cancer Survivorship Month – it’s here to remind us to recognize cancer survivors, raise awareness of the ongoing challenges cancer survivors face and, most importantly, celebrate life.

There is life after cancer. It can be complicated and chaotic at times, but it can also be beautiful and meaningful. And that is something to celebrate. All cancer survivors deserve a life with less complication and more celebration.

Please join us as we about cancer rehab and celebrate all those who have been impacted by cancer.

Learn more about the ReVital Cancer Rehabilitation program here: https://bit.ly/3LQ61fQ

Today we honor those who made the ultimate sacrifice serving and protecting our country. May we never forget their courageous acts in the fight for freedom.

Does arthritis cause you pain or keep you from doing the things you love? Help is on the way! Physical therapy is a great option for managing and reducing arthritis symptoms. Schedule an appointment at a center near you and take the first step toward a happier and healthier you.

Knee osteoarthritis (OA) slowed Glenda Survant down. Her stage 4 OA is "bone-on-bone" which is degenerative and results in chronic pain and inflammation. For Glenda, she could not walk well and had pain keeping her from a good night's rest as the inflammation persisted. When Glenda fell resulting in an injury on top of the OA, her physician told her it was time for a total knee replacement surgery.

The challenge to the recommended surgery was that it only gave Glenda 10 weeks to recover and prepare to walk and climb for her already scheduled Mediterranean trip. Glenda and the physical therapy team rose to the occasion. Under the care of Physical Therapist Emily Wright, Glenda had set rehabilitation goals and began completing exercises.

"It was hard to trust my new knee in the beginning. I had pain and stiffness after surgery," she said. "Getting out of a chair and walking up and down stairs was difficult."

Glenda, however, made progress every week. Her hard work was paying off as the measurements of her knee/flexion and extension proved. Her personal goal of being able to walk up 80 steps to the top of the Greek Parthenon was within reach.

"Emily was wonderful. She knew how to motivate me toward my goal and did it with a sweet smile," she said. "Even another therapist, Micha, cheered me on."

Glenda met her goals and walked the Parthenon steps. Three months after surgery, she has shared she is back to walking five miles a day and exercising without limitation.

We are so excited to hear about your overseas accomplishments, Glenda. Thank you for choosing us on your rehabilitation journey.

Expecting mothers typically take childbirth and parenting classes, but these don't fully prepare you for the effects pregnancy and birth will have on your pelvic floor.

Our latest blog post discusses six common pelvic floor symptoms women experience during and after pregnancy and offers tips to manage them so you can enjoy a healthier, happier motherhood journey.

The impact of pregnancy on the pelvic floor You’re expecting a baby, or just had a baby, and there’s a million different emotions you’re feeling.

As we celebrate Mother's Day, we recognize the immeasurable impact of mothers everywhere. From their unwavering support to their boundless love, they shape us into who we are.

Meet Brenda Bodine, occupational therapist, and her son Kevin. Kevin followed in his mother's footsteps and became a physical therapist. For them, therapy is a family affair, and we're proud to have them both on our team.

Wishing all the amazing moms a Happy Mother's Day.

Great job, Janelle Jahn, on your recent promotion. We are excited for your leadership and your continued growth in your role.

There's a good chance you're reading this while looking down at your phone. After all, our phones have become such a massive part of our daily lives. But in doing so, you could be setting yourself up for neck pain, also known as tech neck. Check out our blog for the five essential exercises to reduce the strain.

Say goodbye to tech neck Studies show that we’re spending too much time hunched over our devices, creating tech neck, also called “text neck”. Fortunately, physical therapy exercises can help you get rid of tech neck pain.

National Golf Day is May 8-10. Improve your game with these tips and stretches from Physical Therapist Mike Orlich.

Gail Winner had to receive an emergency partial hip replacement in November after falling alone at home, unable to get up for 27 hours. At 83, Gail still lives an active life, working at DSW, driving and doing Tai Chi. However, this injury caused her to slow down and stopped her from working for more than three months.

This wasn't Gail's first fall or stint with us at our Miami Lakes center, so when she needed rehabilitation again, she knew where to go. This time, she worked with Physical Therapist Catalina Florez, who Gail credits with her success. "Catalina is an angel without wings," Gail said. "She is extremely patient, knowledgable and efficient."

With Catalina's assistance, Gail started walking without her walker, returned to work and is now getting ready to return to Tai Chi.

Thank you for trusting us with your care for the second time, Gail!

After suffering from low back pain for years, Darla Botkin was diagnosed with degenerative disk disorder. She struggled with the increasing pain and limitations in her activities. But a chance encounter changed everything. Physical Therapist Assistant Rhene Baker happened to teach Darla's fitness class, which led Darla to our Derby center.

Darla's main priorities were returning to walking for pleasure and exercising without pain. Through her customized therapy program, Rhene taught her exercises to alleviate pain and prevent it from returning.

After a few short weeks, Darla said she's now walking pain-free for short distances and looks forward to reaching more goals as her treatment continues.

We're so happy you found Rhene, Darla! Thank you for trusting us with your care.

Andrew and Katie were busy on a warm day two of in Myrtle Beach, SC. We’re looking forward to day three tomorrow!

More than 5.6 million Americans are living with limb loss and limb difference, according to a study commissioned by the Amputee Coalition.

As we wrap up Occupational Therapy Month and Limb Loss and Limb Difference Awareness Month, we looked at how these two specialties come together. Read our latest blog post to learn about the ongoing support and specific exercises that can help patients with limb loss and limb differences.

The landscape of limb loss Losing a limb is a profound and life-altering experience that for many can extend beyond the physical realm.