Yogi Mama MKE

Fridays at noon through mid June!

March Schedule - note the new time for Prenatal & Postpartum Yoga at - we have moved from Sunday mornings to Friday at noon. I hope to catch you in class soon! 🧘‍♀️

See you on the mat at Northshore Wellness Collective this month! I hope to be back to Invivo in November. Taking a quick breather in my birthday month for some me time.

September Schedule! Yin & Yoga Nidra moves to Tuesdays an hour earlier. Pre/Postnatal Yoga is only 2x this month! See you this week!

Dad, it's been 7 years since you left this earth. I don't know how so much time went by but it still feels like yesterday. The eve of another Iowa football season beginning. The morning so surreal after you took your last breath. I just cannot believe I've gone on and done so much. Losing you hurts to the core and I don't think that will ever go away. I don't want it to. It's a constant reminder that you are still with us and that your love for me was so meaningful and important that it will never cease. I love you with all my heart forever and always. I went to yoga this morning for the 1st time in a month and I know you were with me. I continue to strive to live my life as you did, every minute of every day. 😘💖

Today was my due date. I was supposed to have another baby. To complete my family. 2 children as I've always wanted. Instead I experienced my 2nd pregnancy loss last winter. One was before Emeline and one was after.

It was a really hard day. But I went out and kept busy, funny enough hanging around moms and pregnant moms and kiddos all day long. Somehow it helps to be around them knowing there's still a chance someday. That someone else was able to have a child. And I could too. Even after 2.5 years of trying. So I move on, having hope while also surrendering to the possibility that this is it. I'm close to the end of my journey of trying. I pray each day that it will happen. Simultaneously clinging to hope and trying to let go. It's so hard.

To anyone out there who has experienced pregnancy loss, it's heart breaking and my love and support go out to you. It's common. More common than you may think. It's so hard, no matter the journey to pregnancy. I am here for all of you. It's ok to not be ok. It's a journey. Be kind. Listen. Share if you want to. Grieve. Take all the time you need to grieve in your way.

A belated sending of love to those who have experienced loss as we recognized National Rainbow Baby day Aug 22. Thanks for reading. Sending love and light to all moms. 💕🙏

Catch me Sunday mornings and Monday evenings for centering, breathwork, movement, relaxation and community at and in August.

Starting this Thursday 7/27 from 9-10am will be hosting a weekly parent group. Open to all. 🤰🤱👨‍🍼

We're here to provide space for parents to make connections, feel safe, supported and heard. We will also be providing education in the future. Come solo, come with partners, come with babes. We're here for you!

I'll be hosting the 8/10 group! 😁

The beautiful space at where I teach Pre/Postnatal Yoga most Sundays at 10am. 😊🙏

Also the site of our new parent group starting this Thursday 7/27! 😁

Navigating Parenthood: A Community Support Circle.

Thursdays from 9-10am. Come meet other parents and be where you are, together in parenthood. 🤰🤱👨‍🍼

Here's a little reintroduction for those who don't yet know me:

I'm Misa Schillaci. Milwaukee Mama and Yoga Teacher. Mama to 4.5 year old Emeline Miyoko and teacher of hatha and prenatal/postpartum yoga.

I'm from Iowa City but came to Milwaukee via Atlanta. I love adventures with my daughter, being outdoors and hanging out with friends and kiddos. Oh, and delicious food. And yoga, of course!

I received my 200 hour RYT certification from Asheville Yoga Center in 2017 and my 80 hour RPYT certification from Milwaukee Prenatal Yoga in 2019. I taught Basics and Power Yoga at Southern Lotus Yoga in Stockbridge, GA before moving to Milwaukee. I taught Hatha and Vinyasa classes at Invivo before my current schedule.

My teaching style is to meet each student where they are. I cater each class to attendees and offer options for all levels from first timers to those who are experienced, from pregnancy through postpartum, those with injuries or limitations and everyone in between. I love props and encourage students to learn to connect to their bodies, breath, emotions, mind and higher selves. I strive to create a safe space for each student to find what they need and leave behind what they don't. And to create a community within the spaces I teach.

You can currently find me at most Monday nights at 7pm for Yin & Yoga Nidra and at most Sundays at 10am for Pre/Postnatal Yoga.

Please connect with me if you have questions! I'm happy to answer them! I look forward to meeting you soon! 😁🧘‍♀️🕉🙏

Join me this Sunday at 10am for Pre/Postnatal Yoga and/or our Grand Opening Celebration from 10am-1pm at our new space at 159 E Silver Spring Dr in Whitefish Bay! Peep a shot of Emeline and I at a class with Sara Block of YogaWithLittles! 😁🧘‍♀️🎉

North Shore Wellness Collective; pregnancy, postpartum health care Lauryn Beecher, Stephanie Patek and Alex Megan of North Shore Wellness Collective join FOX6 WakeUp to tell us more.

The lovely yoga studio of overlooking the Milwaukee River - the best yoga studio view in the city! Come check us out - there's a class for everyone. I'm here Monday nights at 7pm to wind you down from a busy weekend and 1st day of the work week. Yin & Yoga Nidra. Long held stretches and lots of guided rest. Who doesn't need that? 🙏🧘‍♀️

I am Mama to 4.5 year old Emeline first and foremost. Every decision I make, every activity I plan, the yoga classes I teach - all revolve around her. She comes first, naturally. To be honest, sometimes I need a break from momming. After a long spring break week with her home I was ready for me time.

Once a year, I book a hotel room in Milwaukee and my husband Mike takes care of our daughter while I get a much needed recharge. It couldn't have been better timing taking it at the end of spring break. I enjoyed the with its beautiful art, live music, great cocktails and food along with a lovely room with views of downtown, a ukulele and record player. I had a mini spa night in, watched Friends and relaxed. I had time to think. Time for quiet. Time to read Michelle Obama's 'The Light We Carry'.

Now my cup is full again so that I may share my wisdom with you all in my yoga classes. Join me next week:

Pre/Postnatal Yoga
Babes welcome! 👩‍🍼
Sunday 4/16 10am


Yin & Yoga Nidra 🧘‍♀️
Monday 4/17 7pm

A peek into the beautiful space at - lovely sunlight pours in through the windows with views of the Oak Leaf trail.

Join me Sundays at 10am for Pre/Postnatal Yoga. Babes welcome! They can snooze, chill, play or join in! 🧘‍♀️🤰🤱🙏

Hello fellow yogis! I'm back to my regular schedule Sunday after a crazy February. After a miscarriage and covid I proceeded to experience the unfortunate event of a terrible fall on black ice in a thunderstorm on Monday and sprained my ankle severely. I've been on crutches and now have graduated to a cane. I won't be at 100% capacity but I'll be there to guide you to the best of my ability! 🙏🧘‍♀️

Pre/Postnatal Yoga
Sun 3/5 10am


Yin & Yoga Nidra
Mon 3/6 7pm

After a few weeks away I will be returning to teaching tomorrow. I experienced my 2nd miscarriage after 2 years of trying and had a D&C surgery. Then Emeline and I got covid. It's been a month! I miss your beautiful faces and can't wait to see you on the mat soon! 🙏🧘‍♀️

I have an abbreviated schedule the next couple weeks as I travel to warmer climates! Hope to see you on the mat in the new year!

Grateful for all who have come to my classes. Thank you for practicing with me! 🙏 Happy New Year! 🎉

has the best views! So grateful to have lead a Yoga Restore class full of restorative postures on this especially chilly day. The room was toasty warm and we visualized laying on the beach and soaked that real sunshine up through the windows! ⛱️🌞

Join me next year on January 2nd when I'm back with my weekly Yin & Yoga Nidra class Monday nights at 7pm! 🙏🧘‍♀️❄️

So excited for this new space for Northshore Wellness Collective! 🙏🧘‍♀️

https://www.jsonline.com/story/communities/northshore/2022/11/21/prenatal-postpartum-health-focused-business-moving-to-whitefish-bay/69635021007/?utm_campaign=snd-autopilot&cid=facebook_North_Shore_Now&fbclid=PAAab8Uy9chUVS7YMigbowzGmQftiQRGuJwVfCbd9xPKyDL7_Bd4n5d8_WGVE%23laqzx8nfcw7vhhsq6a7

Business specializing in pregnancy and postpartum health is planning to move to Whitefish Bay Northshore Wellness Collective specializes in all things pregnancy, postpartum and early parenthood. The business is moving to Whitefish Bay.

Practicing Yoga Nidra brings so many benefits!

Join me Thursday 11/10 7pm at for a Restore & Yoga Nidra practice. Pre/Postnatal mamas welcome and accomodated! 🙏😌🧘‍♀️

Join me this month to center, move, breathe and relax! 🧘‍♀️🙏😌

Find a class for you this fall! Join me for some breathwork, stretching, movement, and guided relaxation. You know you need it! 😌🧘‍♀️🙏

Come relax with me! You know you need it! 😌🧘‍♀️🙏💞