Vita Fitness & Physical Therapy

If not, let Vita help! Our trainers will help you set your fitness goals and establish a plan to meet them. All workouts are one on one so you have their undivided attention for your entire session. Training packages and Gym memberships (Wauwatosa Location) available so Call Today!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Facing an ACL injury? Vita's specialized therapy programs are here to support your recovery journey. From targeted exercises to personalized rehabilitation plans, our experts will help you regain strength and mobility step by step. All therapy is one on one and tailored to your specific needs. We are in-network with most insurance companies including Medicare and Medicaid.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Happy International Self-Care Day! Today, let's prioritize self-care through fitness and wellness. At Vita we want you to make your fitness goals a priority. Scheduling a training session weekly with one of our trainers will help keep you accountable to yourself and your goals.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Carpal Tunnel Syndrome can impact daily life, but with the right approach, you can manage and alleviate symptoms.

From ergonomic adjustments to targeted exercises, The Physical Therapists at Vita can help you find comfort and regain control. Take the first step towards relief today!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

No matter your schedule, find time for daily fitness activities to boost your energy and health. Whether it's a brisk walk, a quick workout or a MAX EFFORT session with one of Vita's trainers, every move counts towards a stronger, happier you. Let's make fitness a daily habit!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Ready to take your fitness journey to the next level? Vita's personalized training programs are designed just for YOU! Whether you're aiming to build strength, lose weight, or improve overall health, our expert trainers will guide you every step of the way.

Call today to take advantage of our training special: for $150 you get a Personal Training Evaluation and three 45 minute Personal Training Sessions (new training clients only)

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Discover the power of E-Stim (Electrical Stimulation) therapy to alleviate pain and enhance your recovery process. Whether you're dealing with muscle soreness or injury, E-Stim can target specific areas and promote healing. Ready to feel better? Consult the experts at Vita and explore this effective treatment today!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

💪🏋️👟🏋️‍♀️💯🔥👏
So many ways to say you had a great workout at Vita! Gym Memberships, training packages, virtual training available!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Feeling sore after a killer workout? Try using ice packs or an ice bath to soothe those muscles and reduce inflammation. Assisted Stretching sessions at Vita can help as well! It's a speedy way to recover and get back to crushing your fitness goals! 💪

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Challenge yourself this week to hit 10,000 steps every day! Whether it's a walk in the park, a jog around the block, or stopping in to Vita and hitting the treadmill, every step counts towards a healthier you. Let's crush those goals together! 💪👟

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Happy Birthday Renata! Stop in to the Third Ward today to wish Renata a very Happy Birthday!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Happy 4th of July from everyone at Vita. We hope you have a wonderful day with family and friends.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

It all started here... Tommy's location in Fox Point. Vita was such a hit it expanded to the Third Ward, Wauwatosa and now Thiensville.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Happy July 1st! Don't let summer slip away without booking your first training session.
Call today and take advantage of our personal training package for new training clients:

1 personal training evaluation and 3 forty-five minute training sessions for $150.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Happy ! Let's sweat out the stress, challenge ourselves, and celebrate our progress together! Tag your gym buddy and let's make today count! 💪

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Today is Brad's big day! Stop in to Vita and wish him a very Happy Birthday!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Happy Wellness Wednesday! 🌿 Today, let's focus on moving our bodies! Take a walk, do a set of stretches or book a session with one of our amazing trainers. Remember, small, consistent actions lead to big transformations. How are you prioritizing your wellness today? Share your favorite self-care rituals in the comments below and let's inspire each other!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Living with arthritis can be challenging, but you're not alone on this journey! At Vita, we understand the impact arthritis can have on your daily life, from joint pain to stiffness. Our specialized arthritis therapy programs are designed to help you manage symptoms, improve mobility, and reclaim your quality of life. Whether it's tailored exercises, manual therapy, or lifestyle modifications, our expert team is here to support you every step of the way. Let's work together to move better, feel better, and live better! Contact us today to learn more.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Struggling to find the motivation to workout? We've all been there! 💪 Remember, it's not about being perfect, it's about making progress. Whether it's a quick walk or hitting the weights, every little bit adds up. Our trainers are here to help! Picture how amazing you'll feel afterward – energized, accomplished, and ready to take on the day! Tap into that inner strength and let's make today count.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Happy Birthday Adam! Stop in to Wauwatosa today to wish Adam a very Happy Birthday!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

💪 Ready to kickstart your weekend with a burst of energy and motivation? Let's crush those fitness goals together! Whether you're hitting the gym, hitting the trails, or practicing some yoga at home, remember: every small step counts towards a healthier, stronger you. Share your favorite workout routines or fitness tips in the comments below and let's inspire each other to keep pushing towards our best selves!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Are you recovering from a shoulder, hip or knee replacement surgery? Our expert team at Vita Fitness and Physical Therapy is here to guide you every step of the way! From pre-op preparation to post-op rehabilitation, we're committed to helping you regain strength, mobility, and independence. Say goodbye to pain and hello to a brighter, more active future! Contact us today to learn more about our specialized joint replacement therapy programs.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Today Vita Fitness and Physical Therapy recognizes and honors the resilience and strength of the Black community. This Juneteenth, we're offering a special for new training clients. For $150 you get a Personal Training Evaluation and three 45 minute Personal Training Sessions. Let's move forward together, honoring our past while embracing our future.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Did you know ultrasound isn't just for imaging? In physical therapy, it's a game-changer! Whether it's easing muscle tension or promoting tissue healing, ultrasound is a non-invasive, effective tool in our arsenal. Say hello to quicker recovery and enhanced mobility!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Let's kick off this Monday with a commitment to our physical well-being. Whether it's recovering from injury, improving mobility, or enhancing performance, Vita Fitness and Physical Therapy is your partner in progress. Embrace the journey, celebrate every milestone, and let's make this week one of strength, resilience, and progress!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

💪🏼🧔🏻 Happy Father's Day to all the incredible dads out there who inspire us with their strength, dedication, and love! Cheers to you, dads! May your gains be plenty and your rest days restful.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

Parking during SummerFest - https://mailchi.mp/getvitafit.com/grand-opening-tosa-location-16509058

🇺🇸 Happy Flag Day! 🇺🇸 Today, we honor the stars and stripes that symbolize the strength, resilience, and unity of our nation. At Vita, we're proud to stand tall and strong, just like our flag. Let's keep pushing our limits, embracing our diversity, and lifting each other up. Wishing everyone a day filled with pride and patriotism!

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

It's Grand Opening Day! Cometo our Thiensville location from 4-7 today.
136 N. Main Street
Thiensville, WI 53092

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030

🏃‍♀️🦵 Knee pain slowing you down? Let's get you back on track! 💪 Our expert team at Vita Physical Therapy is here to help you conquer knee discomfort and regain your mobility. Whether it's from injury, overuse, or arthritis, we've got tailored one on one therapy to fit your needs. Contact us today to schedule your consultation.

Call today 📲 Third Ward (414) 272-8482 or Wauwatosa (414) 563-1230 Thiensville (262) 518-0030