Gigis Massage

If you are looking or know someone looking for a remote job. Many only ask for customer service experience or high school diploma/GED. Please follow my page @ facebook.com/aTacticsmn

aTactics aTactics! I'm a virtual assistant who offers administrative tasks to small businesses going through an overload. I am your administrative custodial, cleaning up your business clutter & getting you organized & on track to run your business seamlessly.

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Meme via Phoenix Rising-Still I Rise private, confidential recovery group...
Link: https://www.facebook.com/groups/1712819162211673

OMG. I have been getting a lot of people reaching out to me & need to post an update asap. I am trying to fit those in my schedule & return calls in a timely manner. These few months have been busy & hard to stay consistent. But hopefully those who have reached out can read this & understand.

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This is a fact and being more compassionate and understanding with each other, but especially ourselves. Is something I thrive for everyday.

There is a lot to unpack here:

Secondary trauma may not seem that big to someone, until you think of their baseline. If someone has experienced abuse, assault (any type of trauma) their body is not at a centered place. They are highly activated because of what was done to them (NOT because they are not handling it well).

In an attempt to ease the dysregulation, they reach out for help. The hope when you reach out in this state is:

-By telling someone, they will find some sort of relief.
-By getting help, the pain of what has happened will lessen.
-By being heard, they can help me address this wound and heal from it.

This is all true. Those ARE the impacts when someone is heard. Those ARE the results when someone is in safe keeping after they have gone through experiences that threaten their well-being.

Now, what about when they are not met with compasison and undertsanding? The original wound is now masked behind further threat because they are trying to navigate how to say it better so they are understood. Or they say it to more people, with the hopes they find relief. Or, to defend, defend, defend, because they are in an environment that isn’t concerned with how much they are hurting.

It’s not just about the reaction. It’s about the state of their vulnerability when they reached out for help.

Getting wounded by reaching out for help is it’s own hell.

To those with these experiences:

This was never about you. We live in a world where people crave power, and the way power works is to hide what happens behind the scenes that would require transparency, vulnerability…truth. In my experience, there are more people who would rather bow to denial and secrets than know how much other people are hurting.

You were brave to reach out for help.
You were not too much.
It was not your fault, and you deserve to be heard.
�Let today be a shift where you name additional pain that came from you needing (and asking for) help as brave and vulnerable. Regardless of how poorly you were met, you were brave and vulnerable and I hope you own that and it helps you heal.

*****If you would like to work with me, click the linktr.ee/natepost and grab a spot in my online community (registration opens Friday, Sept 1).

*****While you are there, grab the two free ebooks on inner child work and trauma recovery.

If you relate to this post, can you simply type out “Me” so other people know how common this experience is. That validation matters.

I’m so glad you are here! 🫶🫶✨✨

I feel passionately about growing a sustainable business. That helps people, creates awareness for self-care, and a safe space for those to feel comfortable in their bodies.

Massage provides many great benefits. Which many of us feel uncomfortable to experience, because we are not comfortable in our own bodies. The amount of insecurities we hold, plays apart in our inabilities to sustain the life in which we seek.

No matter how you look, I believe we owe each other the common courtesy to basic human rights. To not feel ashamed of or prevented from enjoying or pursuing the things we seek.

As I grow my business and obtain my credentials to fully expand. I want those I interact with to feel a sense of pride in themselves and all of the beautiful, ugly and crazy things that makes us human.

Wow, to explain to 10 and under children that your laughter and fun is a threat. That our body and skin are considered BAD is a real slap in the face. MN you’ve made a point to create your fake facades & im not impressed. Your prejudice, your lies, and your morale in general. This violence, poverty, drugs, etc are bad. But they are worse because they sit & take that anger out on those they think they can. I will NEVER kiss anyone's ass for basic human rights. You are murderers too because whoever decided to call the police on a black family having fun at a park. Knew what and why they were doing it. They are passive-aggressive, privileged, little brats. don’t want to support oh well. I am no con artist or whatever stereotypes they put on me. I am a caring person, but I am not tolerating ignorance or prejudice.

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I am currently in search of a new massage table. As well as needing some personal development before I dive back into seeing more clients. Updates will be provided once table has been purchased.

A massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading, and gentle manipulations of the muscles performed at your chosen pressure.

The need for reflexology

Also known as zone therapy. Uses pressure points on the feet, ears & hands to alleviate pain. It is known that certain parts of the body corresponds to organs & systems within our bodies. Which brings relaxation & healing to those corresponding areas.

Foot anatomy chart link: https://www.researchgate.net/figure/Foot-reflexology-chart_fig2_338583050

I enjoy helping others & most importantly I enjoy helping myself grow as a better person every day. I felt so stuck in time for many years & breaking free & finally feeling like my life matters has been a crazy, yet amazing ride. To find oneself in the gutter gives a whole new meaning to life. So please, love yours & appreciate every little thing about you.

-What's in a Swedish massage:

Using percussion, kneading vibration, tapping & rolling techniques to clear your body/mind of unqated responses to stress.

-What can a deep tissue massage do for you?

Realigning the the deeper layers of connective & muscle tissue to relieve stress, reduce pain & breaks up scar tissue for better body mechanics.

-Introducing Lomi Lomi massage

Lomi Lomi is a Hawaiian/Samoan word meaning to turn or shift or to soothe. Using the forearms & hands in a wave like motion, massaging different parts of the body to stimulate & promote better body flow.

-Just want to relax?

Relax, wind down, listen to soft music & get lost in your mind as the stress melts away.

-The need for reflexology

Also known as zone therapy. Uses pressure points on the feet, ears & hands to alleviate pain. It is known that certain parts of the body corresponds to organs & systems within our bodies. Which brings relaxation & healing to those corresponding areas.

Gigis Massage offers massage services to execute relaxation, intimacy, pain free living & a sense of calmness.

Mission- To Renew & revive the mind & body & make a strong, positive impact on a person & their lives

Vision- Building a community of strong, self loving, relaxed individuals

Values- Connecting positive energy, self celebration & relaxation

Specializing in:
Swedish massage
Deep tissue
Reflexology
Lomi Lomi
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Each session is unique to each body. Incorporating different techniques from soft pressure to deeper pressure ensures a soothing session & helps to fix those trouble areas.

I have impeccable natural skills to ensure relaxation and pain-free living. My main goal is to ensure your comfortability and we are reaching holistic care goals.

Add me on Snapchat

A CONCEIT-By Maya Angelou

Give me your hand

Make room for me
to lead and follow
you
beyond this rage of poetry.

Let others have
the privacy of
touching words
and love of loss
of love.

For me
Give me your hand.

Pic: https://images.app.goo.gl/yif47c1WiCaxcwMw9

Poem: https://mypoeticside.com/show-classic-poem-1189