Spot Spa Northeast

Have you met the award winning Hinoki Body Oil by Wonder Valley?

We particularly love it because Hinoki is one of the hero oils in our bespoke Watershed sent. That’s when we knew Wonder Valley would support our mission to renew skin naturally and raise the vibe in your daily routine.

These products are being added daily to the website>>

Be sure to follow and subscribe💥

Delightful scent and beautifully milled.

Find Wonder Valley’s Two Desert Soap in store at Spot Spas.

Soon to be launched on Watershed’s Online Shop!

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Spring cleaning and spring clearing. Fittingly, the direct English translation of palo santo is "holy wood." Native to South America, the bark, resin and oil of this lovely tree have been used medicinally by indigenous populations for thousands of years to treat stress, ease pain and clear negative energy.⁠
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Light up a piece and walk slowly around your room. Make sure to take care in the corners and picture any bad vibes cleared by the sweet smoke. 🔥

It's no surprise (hello, !) that bathing rituals have a special place in our world. From bath salts (of all varieties/scents) to body oils and hydrators, stop in or shop online to make your dream tub time a reality. 🛁

Inner care deserves just as much attention as outer care—and our practitioners can help with both.⁠
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is a mainstay in the Spot Shop for good reason. Reach out for help discovering which tonic herbs and adaptogens may be right for you. ✨

"If it weren't for the rocks in its bed, the stream would have no song." - Carl Perkins 🎸

Local maker can be credited with the creation of these stunning meditation rocks.

"Your skin will always look like your skin. Instead of aiming for flawlessness, the goal when I’m working with someone is to achieve healthy skin. That looks different for everyone." ⁠- Spot esthetician Sydney ❤️⁠
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The unfiltered truth is that Instagram filters create impossible expectations of beauty. Pore-less, flawless, ageless complexions don't exist, which is why our skin care approach at Spot is centered around helping you nurture the beautiful face you have.⁠
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👉 Book now with Sydney on our website! spotspas.com

Relaxation and meditative states of mind have been shown to help our bodies be more internally aware while being more present and connected with the moment and our surroundings. When it comes to Vibrational Sound Therapy, you need only lay back—the relaxation will come to you. 💛

Our bespoke skin care starts with a bit of potion-making by Lyvia and Sydney. 🧙

Katie O'Reilly has been a bodyworker for as long as she can remember, working on family members' backs with her feet at five years old and making a name for herself as the unofficial massage therapist for friends during high school sports games.⁠ ⁠ “It’s not something I choose as a career, it’s something I do and will always do," she says. "Like a painter, it’s my art form. It’s who I am.”⁠ ⁠❣️

Book a Massage, Myofascial Release or Reflexology treatment with Katie: ⁠ https://spotspas.com/

And yes, you will. 😘

When it comes to Craniosacral Therapy, Katherine says to "think physical therapy, but the practitioner does all the work."⁠
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This modality helps calm all the body’s systems so you can think and function more clearly. And can we say: seeing Craniosacral Therapy in action is one thing. Feeling it is quite another. ✨⁠

Pro Tip: Hang some herbs in your shower. It won't totally replicate the Spot Spa/Camp Watershed experience (you have to come in for that!) but will add a bit of oh-so-nice energy that you didn't realize you were missing. 🌿

Each and every moment we live contains a lesson we can apply to other endeavors. ❤️ A long career in dance and gymnastics gives massage practitioner Heidi an intuitive edge while seamlessly incorporating effective techniques in her work, leaving all of her clients nurtured and healed. Heidi has rounded her practice by mastering watsu and shiatsu, having trained extensively at Harbin Hot Springs. She's also trained in deep tissue massage, myofascial release, craniosacral therapy and ashiatsu—pick your favorite and let these healing hands work their magic on you. 💆‍♀️

https://spotspas.com/ -now

Here's your reminder to have a glass of water (and follow our new-and-extraordinarily-exciting venture ). 💧

How's that dry winter skin doing? Still hanging in there? 😬 Book a bespoke facial at Camp Watershed or Spot Uptown and match your outer glow to what's inside. ☀️

https://spotspas.com/

The early bird gets the bath passes, as they say. We are offering early bird pricing for memberships and bath passes, including a full body salt scrub and pass combo.

https://www.watershedspa.com/store-1/early-bird-passes

👋 from Spot Uptown. Inquiring minds have been wondering what will become of our special Uptown space when opens, and the answer is... we're sticking around! Our beloved Uptown team will continue to share their gifts from this sweet location.📍✨⁠
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Book your next service: https://spotspas.com/spotshop -now

YOU are our 🖤. As we continue on our current adventure, we're so thankful for the wonderful clients and friends that stand by our side and support us every step of the way, both physically and digitally. ✨ is coming so soon—head to the link in our bio to learn more and join us in creating inspired space to restore and transcend.

At home, in your body. There's no better place to be. 💙 is now offering early bird pricing on bath passes, scrubs and memberships here: https://www.watershedspa.com/store-1/early-bird-passes

Spring Equinox is just 22 days away, in case you are counting. 🌷 We are deeply feeling this season of incubation and growth over at , but less in terms of budding leaves and more in terms of budding drywall.

"I've been going to see Stephanie for the last three months and it's been life-changing. Not only does Stephanie have the most welcoming, adaptive, magical energy, but she's always eager to make sure you're getting everything and more out of the experience." -Elise R on Facebook

Book a massage with Stephanie here: https://spotspas.com/ -now

“What is elegance? Soap and water.” –Cecil Beaton⁠
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Did you know that is going into the historic Northeast Minneapolis building formerly known as The Soap Factory? We'll chalk that up to destiny. 🧼💧

Curious about cosmetic acupuncture? An effective non-invasive alternative to plastic surgery, The Mei Zen Cosmetic Acupuncture System uses a needling technique that increases Qi and blood flow to the face, which helps the production of collagen and elastin. Since this system is based on Traditional Chinese Medicine, the practitioner also uses acupuncture points on the body to complete the balancing of energy. It's a treatment that tackles body, mind, and spirit—just the way we like it. 💕

You can learn more here: https://spotspas.com/mei-zen-facial-acupuncture. ✨

Do you feel the days getting longer? ☀️ Let's bask in it.

Thriving plants + a bath = our entire mood board IRL. 🌿🛁 And speaking of baths, follow us at !

We've got our love (and a nice hot water bottle) to keep us warm. ❤️‍🔥 Happy Valentine's Day!

Important to note: Besides the bathing rituals we're so looking forward to sharing, will be a fully-functioning spa featuring all the treatments you know and love from Spot. ✨ Until then, you can visit us at Camp Watershed in NE or Spot Uptown (which is sticking around! We promise). 💛

The best case scenario is to be here now. But if you can't? Set aside some time to be here later—Spot Spa gift cards make a great Valentine's Day gift and are redeemable at Spot Uptown, Camp Watershed and (soon) .⁠ 💌 Purchase here: https://spotspas.com/gift-cards-1