Red Cricket Healing Center

Great advice!

https://medium.com//10-secrets-people-in-recovery-from-addiction-know-about-how-to-survive-a-pandemic-60f130a09ac8

10 Secrets People in Recovery from Addiction Know About How to Survive a Pandemic People in recovery can teach us a lot about making it through tough times with strength and dignity. Rams in Recovery and The Well are…

Excerpt | Virtual or Not, a Passover Seder for the Earth This year, many people will have Passover Seder over the internet rather than in the physical company of friends and family.

If you're having trouble getting a hold of a mask, and you aren't the best at sewing (like me!), here is a great option!!!

No-Sew Pleated Face Mask with Handkerchief and Hair Tie Make a reusable, pleated face mask under 2 minutes. No sewing required.

Music heals!

Montreux Jazz Festival releases more than 50 full sets from Johnny Cash, Nina Simone, Marvin Gaye: Watch Montreux Jazz Festival has released more than 50 full sets from acts like Johnny Cash, Nina Simone, and Marvin Gaye. Stream the video now.

Time to start wearing these in public if you have access to them. One of my favorite Professors from Acupuncture school has been URGING us to wear them since JANUARY. They make a difference.

A Simple, Low-Cost Way to Reduce Spread of Coronavirus Yes, face masks protect everyone.

Meditation isn’t always the ticket all the time. Here is another tool for your tool belt. (PS - you don’t need to go on a trail, our city has many beautiful spaces!!

https://www.yesmagazine.org/health-happiness/2018/07/12/if-meditation-is-not-your-thing-try-a-walk-in-the-woods/?utm_medium=email&utm_campaign=YESDaily_20200322&utm_content=YESDaily_20200322+CID_62fefe12f754555e24b06a6e3cef1f94&utm_source=CM&utm_term=If%20Meditation%20Is%20Not%20Your%20Thing%20Try%20a%20Walk%20in%20the%20Woods

If Meditation Is Not Your Thing, Try a Walk in the Woods - Yes! Magazine Hiking is a near-perfect combination of elements known to relax us, raise our alertness, elevate our self-esteem, and physically prepare us for true rest afterward.

Turn it up! The music can clear the yucky energy from both your space and your heart.

Tina Turner sings a Sanskrit mantra for calmness, harmony, and peace for all beings. If world events have you feeling anxious, take a few moments to regroup with Tina Turner's beautiful rendition of Sarvesham, a Sanskrit mantra sung for calmness, harmony, and peace for all beings.

What beauties are you finding during this crazy week?

https://www.yesmagazine.org/dear-readers/2020/03/19/compassion-during-coronavirus-covid-19-community-response/?utm_medium=email&utm_campaign=YESDaily_20200320&utm_content=YESDaily_20200320+CID_21cd9b5995217a07fc2a34b76a0c02fe&utm_source=CM&utm_term=A%20Place%20to%20Share%20Your%20Good%20Ideas%20for%20Coping%20in%20This%20Crisis

Compassion During Coronavirus: How Is Your Community Responding to COVID-19? Share how your community is coming together to build resilience, connection, and strength during the COVID-19 crisis.

You can use this time to grow!

10 University Art Classes You Can Take for Free Online Learn a new creative skill or delve into art history and graphic design through online courses offered by Harvard, Yale, CalArts, and more.

Just 3 full minutes of cats and dominoes YouTube channel Cat Navi Desk has uploaded a video showing two cats helping knock over elaborate domino arrangements.

“What do these times have to teach you? How might this pandemic inform your life’s work? How you are leading your life? No matter how old or young you are, keep your eyes, ears, and heart open, and be ready to receive some deep lessons that can affect your life for good.”

In the midst of practicing social distancing, it is important to practice social solidarity.

Love in the Time of Coronavirus: What Living Through the HIV/AIDS Epidemic Taught Me In the midst of practicing social distancing, it is important to practice social solidarity.

Okay, ya’ll. I know things are crazy right now, but you know the saying about lemons!!! (Our little tree grew it’s first lemon!)

Too bad we can’t have a lemonade party together!!! ❤️

Something sweet for your quiet days.

Herbs! Herbs! Herbs! I can help with the body aches, fever, sore throat and other discomforts. Please keep this in mind!
https://www.sciencealert.com/who-recommends-to-avoid-taking-ibuprofen-for-covid-19-symptoms/amp?fbclid=IwAR1IA0TdlWCrkeUK_tHtXkWOwWzXlKFaAFKiPSMFtDg077cu3nrBpBeNKkU

WHO Now Officially Recommends to Avoid Taking Ibuprofen For COVID-19 Symptoms The World Health Organization recommended Tuesday that people suffering COVID-19 symptoms avoid taking ibuprofen, after French officials warned that anti-inflammatory drugs could worsen effects of the virus.

Coronavirus Update!

Coronavirus Update!

We need connection to stay healthy. So please stay connected to your tribe!
https://www.yesmagazine.org/opinion/2020/03/17/coronavirus-social-distancing/?utm_medium=email&utm_campaign=YESDaily_20200318&utm_content=YESDaily_20200318+CID_e6a09f0056a3bc0e7c1a795272853d66&utm_source=CM&utm_term=Read%20the%20full%20article

Amid Coronavirus Outbreak, Social Distancing Doesn’t Have to Be Anti-Social Yes, we should not shake hands, gather in crowds, hug, or go to work when sick. But socially, now is the time to be close.

This moment in time is a perfect to think about journalling! You will sleep better, you will boost your immunity, AND you will be more content!

TELL YOUR STORY!!!!

https://www.uwhealth.org/news/the-benefits-of-journaling/48224

The Benefits of Journaling UW Health psychologist Shilagh Mirgain explains how therapeutic journaling can improve your mental and physical well-being.

Please keep us small business owners in mind!

https://www.refinery29.com/en-us/2020/03/9552059/things-to-do-at-home-during-coronavirus-activities

How To Stay Busy At Home During The Coronavirus Outbreak — & Support Small Businesses At The Same Time Thanks to the coronavirus outbreak, small businesses are suffering and you're going stir crazy stuck at home. Here are some ways to tackle both those problems at once.

This works really well if you are wide awake having trouble getting your mind to slow down. This helps get your body out of fight or flight.

media.giphy.com

This article is a little old, but I think the sentiments expressed hold true! Don't give up!!! https://www.lionsroar.com/we-can-do-this/

We Can Do This! As long as we don’t burn out and give up, we really can change the world. Mushim Patricia Ikeda on self-care for activists.

Here's another de-lightful way to pass some time! (You can listen to this daily!)

From the Coltranes to Gil Scott-Heron: An epic 12-hour spiritual jazz mix .

Let your community soothe your soul! (Yes, New Yorkers are a part of our community, too!)

Metropolitan Opera to Offer Up 'Nightly Met Opera Streams' - Opera Wire In an effort to continue providing opera to its audience members, the Met Opera will host “Nightly Met Opera Streams” on its official website. These free streams will present encores of its famed Live in HD series. The performances will begin at 7:30 p.m. each night and will then be available fo...

https://wellnessmama.com/5888/bone-broth/

How to Make Homemade Bone Broth | Wellness Mama Bone broth is an incredibly nutritious and health-boosting food that is very easy to make. This step by step tutorial shows you how.

Something to keep your spirits up!

Download Free Coloring Books from 113 Museums One can only color so many floral-trimmed affirmations before one begins to crave something slightly more perverse.

Keep this in mind....

This is such a beautiful article! https://humanparts.medium.com/three-magic-phrases-to-say-to-a-dying-person-2091872bd487

Three Magical Phrases to Comfort a Dying Person We will all face painful moments sitting next to dying people. What can we say?

We are surrounded by such wondrous teachers!

✌🏻❤️🍁

https://www.yesmagazine.org/people-power/how-an-ancient-singing-tradition-helps-people-cope-with-trauma-in-the-modern-world-20170516?fbclid=IwAR2MSAlZsJTEFe914lCjATd3tKE4DlBfogcob03oeFxFFt2eibrZ6XksY0g

How an Ancient Singing Tradition Helps People Cope With Trauma in the Modern World In Finland, lament singing is experiencing a revival, one sad song at a time.