The House Fitness

Check out the gym’s Easter schedule and note some events at the church. No class on Saturday, 4/8.

Tomorrow sweat factory will be at 5am. With company parties and dinners. Some of the participant asked for a early morning class. If you got a feeling of getting after it early. Shredding some calories. We will see you then. Inside w.o.d

Classes offered this weekend…
Friday - 9:30 am CardioFit with Ann
Saturday- 9 am Pound with Veronica

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https://youtube.com/shorts/w-1VrcE_LHI?feature=share

Sweat factory Thursday nights 6.30 40-45 min class of endurance and light weight training. Come have some fun.

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The house fitness is open.Monday the 21st from 5am-3pm. See you then.

*The House Fitness class participants
Remember yesterday's class was moved to today 530pm! Thank you for understanding! If you can't attend, you get another chance tomorrow morning! I am your Saturday 29th 9am instructor.

**The House Fitness
Class participants please note, this applies to this week only. See you Friday for TONE class! If you can't attend, don't forget I will be there with Full body TONE the very next day, Saturday 29th at 9am.

Saturday class instructor update…
1/15 Kaye
1/22 Delilah

Saturday 9 am class line up for January 2022...
1/8 Ann
1/15 Delilah
1/22 Kaye
1/29 Veronica

Please note...due to unforeseen circumstances, Veronica's 5:30 am and 5:30 pm classes will not meet from 1/3- 1/6. Thank you for understanding.

Holiday Hours:
Friday, 12/24 - 5 am to 2 pm
Saturday, 12/25 - Closed
Friday, 12/31 - 5 am to 2 pm
Saturday, 1/1 Closed

Christmas POUND! 💚⚡🥁
I'm subbing tomorrow morning, so meet me at The House Fitness tomorrow at 9am wearing some red & green! Let's get it!

Saturday 9 am class line up for December...

12/4 Delilah
12/11 Veronica
12/18 Kaye
12/25 Merry Christmas! 🎄
1/1 Happy New Year! 🎉

THF CLASS PARTICIPANTS **Please note

Saturday 9 am class schedule for November...
11/6 No Class
11/13 Kaye
11/20 Delilah
11/27 Veronica

Join Us!

No 9 am class today.
We apologize for the inconvenience.

Saturday 10/9 morning class is:
Zumba with Delilah
-Class starts at 9am-First 2 classes are *Free*
Bring a friend!

The House Fitness updated their address.

Sweat factory 6.30 tonight.💪

The House Fitness Group X participants 9/30/21- Thursday's 530pm class will be subbed by
Zumba Instructor Delilah! Join the fun and bring a friend!!

The House Fitness updated their business hours.