ULM Rec Services

Congratulations to Aatu Virta for being this year’s winner for our Calorie Burner contest with 422 calories burned in 20 minutes!! Wow!

ULM represented well at the LCIRSA State Softball tournament! Congratulations to everyone who participated!

Congratulations to our Men's and Women's Co****le Champions! Thanks to everyone who participated!

Congratulations to our COREC Softball Champions! Thanks to everyone who participated!

Congratulations to our Women's Softball Champions! Thanks to everyone who participated!

Congratulations to this season's Softball MVPs!!

Congratulations to this season's Most Outstanding Softball Official Brady Craig!

Congratulations to our Men's Softball Champions! Thanks to everyone for participating!

The Activity Center will be closing TODAY Monday, March 25 starting at 5:00pm!

The Activity Center staff will be taking this time to support the ULM Women's Basketball team in the WNIT against Grambling! Join us at Fant-Ewing for the 6:30pm tip off!

Intramural softball has been in full swing! Come out to the park Wednesday to watch some games starting at 5!

Intramural softball has been in full swing! Come out to the park Wednesday to watch more games starting at 5!

ULM Wellness is adding two new classes to the 2024 Wellness Spring Group X Schedule! We are excited to be offering an evening Yoga class and Morning Burn!

Check out these free (for students) classes, no registration required!

Yoga
Location: Group X Room
Date: Tuesdays and Thursdays
Time: 6:30-7:30pm
This flow will connect breath to movement. The main goal of this class is connecting with the mind, body, and spirit. Whether you are looking to increase strength and flexibility or simply want to find a relaxing way to de-stress, you are sure to find it in this class.


Morning Burn
Location: Functional Fitness Room
Date: Tuesdays and Thursdays
Time: 6:15-7:15pm
Morning Burn is A early morning HIIT workout. Want to find a workout class to do full body explosive movements? Lets build that strength and conditioning with fun circuit training. Core burning exercises that will get your heart pumping. Challenge yourself with a quick and great early morning workout class every Tuesday and Thursday at 6:15am.

Perfect weather for Intramural softball! Join us for more games on Monday starting at 5 at the fields!

Congratulations to our Wiffleball winners! Thanks to everyone who participated!

Congratulations to this season's Basketball MVPs!

Congratulations to Bryce Welch for being selected as our Most Outstanding Basketball Official!

Congratulations to our Basketball Champions! Thanks to everyone that participated!

Congratulations to our Men's and Women's Pickleball champions! Thanks to everyone who participated!

Congratulations to our Women's Dodgeball Champions! Thanks to everyone who participated!

Congratulations to our Men's Dodgeball Champions! Thank you to everyone who participated!

ongratulations to our
🏆WINNERS🏆!

Arielle Magee:
Bench 135lbs
Squat 225lbs
Curls 55lbs

Gabe Hoosier:
Bench 305lbs
Squat 455lbs
Curls 135lbs

CONGRATULATIONS to the 2024 ULM Wellness Plank Competition Winners Peyton Yale and Malinn Vogt!

Interested in more feats of physical strength and endurance? Mark you calendars for the ULM Wellness Competition: The Strongest Warhawk Challenge on February 26th! No registration required, stop by the Activity Center from 3-6pm on February 26th to show us what you got!

Compete to claim the title of the 2024 Strongest Warhawk!

No registration required! Visit the Activity Center anytime between
3 and 6 pm on Monday, February 26 to showcase your skills!
The champions will be revealed through a campus-wide email!

Questions? [email protected] | [email protected]

Playoffs have ended! Championship games on Wednesday starting at 6!

Night one of playoffs!

That's a wrap on the regular season! Next up, PLAYOFFS!
Join us on Monday starting at 5pm to cheer on your favorite teams.

Lose INCHES and gain KNOWLEDGE for FREE! Register for the 2024 ULM Biggest Loser Weight Loss Competition. Registration Link: tinyurl.com/BiggestLoser24

This 42-day competition on campus promotes weight loss by instilling healthy practices. Prizes await the Biggest Losers! The program offers exercise prescriptions, nutritional information, small group trainings, accountability, weekly check-ins and initial & final weigh-ins.

You still have a chance to sign up! The first weigh-ins are taking place today and tomorrow, Friday, February 16th, at the Activity Center. Don't miss out on registering to participate in the 2024 Biggest Loser Competition! Registration Link: tinyurl.com/BiggestLoser24

WELCOME BACK WARHAWKS! What free Group X classes are you taking this week? Make Group X classes a part of your workout routine today! All classes are held in the Activity Center and are free to students, staff and members.

Register today for ULM's Biggest Loser Weight Loss Challenge! Weigh-ins start this week on Thursday, February 15th and Friday, February 16th with the competition launching on February 19th!

You can compete as an individual or as a group! If you have any questions reach out to our amazing Wellness Director, Mara Brown at [email protected]

Register here: tinyurl.com/BiggestLoser24