King Chiropractic

Are Neck Pain and Dizziness Related? According to the Vestibular Disorders Association, there is a classification of dizziness called “cervicogenic dizziness”, or dizziness resulting from neck pain. Published reports have linked the influence of head position on equilibrium as far back

The 5 Best Dark Chocolate Bars in the World | Mark's Daily Apple The Modern Paleo blog’s been doing chocolate reviews recently, which struck me as a novel but totally understandable practice for a blog called Modern

Are Probiotics Necessary? (PART 1) We all know that bacteria can cause disease, so it makes sense to be at least a little leery about taking a supplement that is loaded with bacteria. There is however, a growing volume of

friends & family! You made it through a long week after a holiday, and the is only just getting started. Be sure to keep your routines top of mind as you get into the . Check out this post below🔰🔰for some that can help you best handle all the festivities coming your way this time of year. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Hangover Cures The hangover is an interesting beast. Like Bigfoot, Sasquatch, and any other huge, hirsute crypto-hominid, nearly every culture and every nation has an

everyone! With the in full swing at this point, everyone gets a little budget conscious. So, when the weight of the world starts to get to you with everything going on, be sure to keep you in mind. is the most cost effective intervention out there! Check out this post below🔰🔰for some of the research showing how it saves you time and money when dealing with your . Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

The Cost Effectiveness of Chiropractic For Neck and Back Musculoskeletal Problems Chiropractic spinal adjustments (specific line-of-drive manipulations) are quite effective for the management of spinal musculoskeletal complaints and injuries. This is not controversial. Studies documenting the clinical effectiveness of chiropractic and spinal manipulation for the management

! After a shortened week last week, be sure to keep you routines in mind for this full, regular week ahead of us. Things don't have to be so complex to be kept in your day to day routines, so check out this post below🔰🔰for thoughts on how to keep fitness simple so it can be included in spite of stress thrown at you from every direction. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Simplified Fitness What does it take to achieve fitness perfection (if there is such a thing)? Or posed in a more personal way, what would you have to do to reach your

friends & family! Tired of the but until you reach the weekend? You're in luck! It's here, finally. Be sure to this weekend so those knees can get some pressure off of them. Check out this post below🔰🔰for some thoughts on what can be done for knee pain, specifically around the knee cap area. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

What Can Be Done for Kneecap Pain? Patellofemoral (PF) pain (or pain in the area of the knee cap) is a very common problem, especially in women because they naturally have a wider pelvis. A wider pelvis can cause a “knock-knee” effect,

everyone! Be sure to keep your a priority to help fend off the daily stressors thrown your way. Our helps rejuvenate the mind, body, and spirit so we can better handle the day to day chaos! Check out this post below🔰🔰on the importance of leisure in our lives. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

What Grok Can Teach Us About Leisure Time | Mark's Daily Apple When we think of Grok, we often imagine him in full-fledged hunting action – spear in hand, muscles in action, eyes on the latest prize prey. (Hence, the

! The new work week is here, so be sure to keep in mind as it can affect your mood and mindset more than you know. Check out this post below🔰🔰for some thoughts on how your posture influences other aspects of life. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Slouching – Does It Really Matter? Last month, we discussed how slouching can contribute to neck pain and headaches, but we didn’t go into any detail about the other negative health ramifications of bad posture. DIGESTION: Prolonged sitting is bad enough all

friends & family! You've made it through the week by the hairs on your chinny chin chin. No worries, all is still well. Especially if you considered the benefits of your surroundings stressing you for the better. Check out this post below🔰🔰for some thoughts on how your environment can influence your . Contact us today to see how we can assist you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

The Power of an Enriched Environment | Mark's Daily Apple In my leptin series a few weeks ago, I hashed out how dietary choices direct leptin levels – as well as leptin sensitivity and leptin resistance. But

! We previously posted about the importance of maintaining a healthy to help your health. Other external cues outside of just light can influence your rhythms throughout the day. Check out this post below🔰🔰for thoughts on how sounds can affect your moods and timing. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Sound Cues and Circadian Rhythms | Mark's Daily Apple Yesterday, I showed how environmental, behavioral, and social cues act as zeitgebers to human circadian rhythms, and I tried to be as thorough as possible

everyone! Stress of the week starts adding up, placing a lot of pressure on us, right? Not just the shoulders, but the hips too. Check out this post below🔰🔰for info on common hip issues you may experience over the years. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Common Hip Injuries Hip pain is a very common cause for lost time in sports, and it can also interfere with one’s daily activities—including work! So, what are some of the more common injuries of the hip? MUSCLE STRAINS:

friends & family! Perk up, it's the weekend!! affects function of a bunch of various structures and tissues, so much so that it can strain comfortable and simple tasks of daily living. Check out this post below🔰🔰to gain some insight into your and its various influences on functionality. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Does Slouching Cause Neck and Shoulder Pain? In a 2015 study, Swedish researchers compared the effect of a slouched vs. normal body posture with regards to performing lifting tasks. In particular, investigators wanted a better understanding of how a slouched posture affects

everyone! As the week goes by, be sure to pay attention to your . What is a you ask? It's your body's internal clock to regulate a bunch of bodily functions. Check out this post below🔰🔰for thoughts on how it applies to more than just sleep. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Circadian Rhythms: Zeitgebers, Entrainment, and Non-Photic Stimuli | Mark's Daily Apple For all the unchecked randomness in this world, there are at least some things you can count on. The sun always rises and it always gets dark, and that’s

! With the new work week here, be sure to keep your front and center. Check out this post below🔰🔰for thoughts on how can help keep you moving and feeling great in spite of what life throws at you. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

The Elderly & Back Pain – Is Chiropractic Effective? Around the world, low back pain (LBP) is a leading cause of disability and ranks sixth in terms of “overall disease burden.” Chronic low back pain (cLBP) has a profound socioeconomic impact on individuals, families,

friends & family! With the weekend finally here, be sure to stay on top of your routines. Get out and explore! Check out this post below🔰🔰for thoughts about getting back out into nature for more than just the view. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Forest Bathing | Mark's Daily Apple No claw-footed tub in the woods here. No Calgon fantasies for the frazzled mind or romantic shower under a waterfall. (Sorry to disappoint.) Think more

everyone! You've made it to the middle of the week, so keep chugging along for the weekend. But keep your in mind! Check out this post below🔰🔰for some thoughts on how can help you with your . Contact us today to see how we help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Chiropractic Care for Neck Pain For most of us, neck pain has reared its ugly head more than once. In fact, there are estimates that anywhere from one-in-ten to one-in-five people will experience an episode of neck pain in a

! With a new week can come a new perspective on life's . Check out this post below🔰🔰for a new perspective or different thoughts on a common condition plaguing a large portion of Americans. It's an interesting read! Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

A Different Perspective on Hypothyroidism | Mark's Daily Apple Hypothyroid has been covered to death before. I’m particularly fond of The Healthy Skeptic’s coverage – check out Chris Kresser’s ongoing series (possibly

friends & family! You've made it to the weekend, finally, and ready to let loose, right? Keep your nutrition and in mind as you go through your weekend activities. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Trying a "Gluten-Free" Diet? Gluten is found in wheat, oats, barley, and rye, and for those with Celiac Disease and non-celiac gluten sensitivity (NCGS), gluten can be very dangerous, even lethal. But many people opt to avoid foods containing

everyone! As the week continues, be sure to keep your routines on track. ! ! Check out this post below🔰🔰for ideas on Iodine, an important mineral we all are deficient in, why it's necessary, and how to get more of it from sources. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

What is Iodine Deficiency? Yesterday I mentioned that sea vegetables are a great source of iodine. "But what is iodine?" many emailers asked. Well, dear friends, iodine is

! With the new work week here, be sure to stay on top of your . Check out this post below🔰🔰for some simple that can help your . Every little bit helps right? Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

A Simple Remedy for Chronic Low Back Pain? Low back pain (LBP) affects about 80% of adults at some point in their life, and its impact on work, recreation, and overall quality of life can be devastating if it transitions into chronic LBP

friends & family! You've made it to the weekend, yay!! In line with last week's post about , check out this post below🔰🔰for info on and how it plays into your . Contact us today to see how we can assist you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

A Primal Primer: Estrogen | Mark's Daily Apple The human endocrine system exists in a state of delicate balance. None of its constituents function in a vacuum, and trying to explain every hormonal

everyone! Food influences our health in more ways than we realize, and more and more information comes out detailing the connection. Check out this post below🔰🔰on some connections between what you eat and some common you may be able to improve with . Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Migraine Headaches and Nutrition? According to a World Health Report, migraines are the nineteenth most common patient complaint worldwide with an 18% of women and 6% of men in the United States experiencing at least one migraine headache episode

! Hopefully the weekend was restful, especially since all the rain probably kept you inside. Check out this post below🔰🔰for some thoughts on how to improve your sleeping posture to alleviate some of those . Contact us today to see how we can assist you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

How to Improve Your Sleep Posture | Mark's Daily Apple Yesterday, I posited that it’s not so much the bedding that matters in making for rejuvenating, nourishing sleep, but rather our sleeping

friends & family! As you lounge around this weekend a little bit, enjoying your coffee☕️☕️with crisp autumn air, ponder the question of life and its intricacies...As this article below🔰🔰points out, coffee can have some that can extend your life. Contact us today to see how we can help you along your journey (ClickHere)---> www.KingChiropracticInstitute.com

Do Coffee Drinkers Live Longer? There has been great debate over the years about the pros and cons of drinking coffee. The confusion is justified, as one study will report on the negative affects while the next will highlight

everyone! Be sure to stay on top of your routine as the week continues. It helps maintain proper hormone balance to deal with life's stressors! Check out this post below🔰🔰for some interesting tidbits on the roll of one hormone in particular to the function of the body. Contact us today to see how we can help you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

Testosterone and Women Last week’s primer on testosterone garnered a ton of responses, mostly positive, but there appeared to be a bit of confusion regarding testosterone’s role

! With a new work week here, be sure to keep an eye on your as the days go on. Check out this post below🔰🔰for what you should do for those chronic so they don't plague you as much. Contact us today to see how we can assist you along your journey (ClickHere)--> www.KingChiropracticInstitute.com

What to Do for Chronic Low Back Pain Low back pain (LBP) is a very common problem that many, if not most of us, have had at some point in life. In fact, about 80% of adults experience LBP in their lifetime, and