One Body Education, LLC

My friend Sarah of Innera Wellness and I made a podcast. We had some serious fun!

Bodywork Nest Podcast · [object Object] · All Things Bodywork and Self Care. Practical tips and insights with an expert advice and stories.

Big red sun as we head west for Evolve 48 workshop!

Come as you are for Movement at the Sanctuary. We meet online and spend an hour doing check-in, breath warm-up, and then movement to wake our bodies up for the day.
https://calendly.com/onebodyeducation/movement-at-the-sanctuary

Summer Oshkosh Math Academy was a huge success!! Magnolia didn't want it to end, and left feeling inspired and empowered 🥲💖🥰

You asked, I provide 🙂
Reflexology II - Hands
Business Practices for Bodyworkers
Breech Balancing Pro (in Colorado!)
Reflexology I - Feet
There is more to come, so stay tuned.

Professional Workshops — One Body Education Professional Workshops offered by Adrienne C. Caldwell of One Body Education, LLC. This winter I am debuting Reflexology for Birthworkers, and re-introducing Breech Balancing Pro.

☀️PARADIGM SHIFT☀️
Gil Hedley, Integral Anatomy has coined a FAR superior name for the pudendal (literally means shame) nerve...Welcome to the delightful desirable delectable DELECTATAL nerve!!
Decolonize your Anatomy now.

I am so beyond EXCITED to see my hero Gil Hedley, Integral Anatomy speak today!! I'm going to try real hard not to fan girl, but I might 🥹

I am so grateful for all the people who cheer me on. We are a weird, wonderful, and courageous crew!

Welcome the morning with Addy at the Sanctuary (an online community) with gentle, intentional movement. Let's nourish your body, ease your mind, and lift your spirit with an integrated movement practice.
https://calendly.com/onebodyeducation/movement-at-the-sanctuary

I recently had a huge emotional breakdown that lead to a freeze response in my body. It took a couple weeks for me to reach out. I am blessed to have a true friend who invited me to their home where I rested, recalibrated, and started coming back to myself. I found a fairy trail while walking. It was as magical as it looks ✨️

Happy Pride Everyone!

I am making calls this morning to chat about the Full Moon Foraging Retreat happening on June 22. Comment below if you would like a call.

Kelly and I are hosting a Full Moon Foraging Retreat to bring you into your wilder self, guide the outside into your kitchen, and provide a space for reset and recharging.

Comment if you would like a call this morning. I'd love to speak with you!

June 22 Kelly and I are hosting a Full Moon Foraging Retreat.
Experience Foraging, prep, eating, and recharging.

https://square.link/u/GZX4bf5s

What is the power of a dynamic group?
Where I was before:
➡️ overwhelmed
➡️ unfocused
➡️ feeling alone
➡️ timid
➡️ disorganized
Where I am today:
☀️ focused
☀️ achievable goals in place
☀️ supported by a great community
☀️ more confident
☀️ more organized

The dynamic group I am part of now is Wellness Pro Academy

Send a message to learn more

Did you know I have developed a year long health and wellness course for all people? It focuses on reducing pain, inflammation, and sadness through massage, movement, and craft. I'd love to share more information with you, so hit me up.
I'm so excited to share this new service with everyone!

Join Kelly and I for the Summer Solstice weekend! We are foraging, cooking, moving, and celebrating the full moon. Reach out if you have any questions to either Shine Be Happy/Kelly or I.
Ready to register? Click the lync

A little advice from James Clear:

"Whether you are an adult or child, your first attempts will often seem unimportant or foolish.

The open mic night at a nearly empty bar.
The early blog posts that get ignored.
The dance recital on a little stage.
Early attempts are easy to dismiss because they don't seem to amount to much. But you have to do the low stakes stuff to prepare for the high stakes stuff. They are the building blocks of confidence, and that's an enormous thing."

Some thoughts and lessons from the dandelion.

A meditation to guide you to calmness and rest.

Pala Mudra Meditation A short guided meditation using Pala Mudra to prepare you for rest and rejuvenation.

I am excited to introduce my health coaching group Witch Way Sanctuary. This is a year long program that will guide you to habits that will help make your life easier, invite you to explore joy through craft, learn ways to move your body that feel good, and perhaps find your best way to serve yourself, your family, and your community.
We begin in June of 2024. All people are welcome.
Get your questions answered by scheduling a Curiosity Call with me.
https://calendly.com/onebodyeducation/discovery-call

I did a podcast with Cate Stillman! Check out what I've been up to, and the big shift I'm making to serve you.
Please reach out with any questions 😊

Evolving Wellness: Adrienne Caldwell’s Shift from Hands-On to Digital Leadership - Wellness Pro Academy Welcome to today's episode of the Wellness Pro Podcast, where we explore the transformative aspects of bodywork and holistic wellness. Join us as we talk with Adrienne Caldwell, an inspiring figure in the world of therapeutic bodywork, who has shifted her focus from hands-on healing to guiding and t...

Earth Day was founded 52 years ago by Wisconsin senator Ga***rd Nelson. We must honor Mother Earth if we expect her to continue supporting human existence.

Ga***rd Nelson speaking before the first Earth Day Ga***rd Nelson, the founder of Earth Day, speaks to a crowd in Milwaukee on April 21, 1970.

Are you ready to explore your health? Reach out, I'd love to speak with you.

Come dance with us! Bring the kids!
Meet the instructors and scope out the space.
There are a plethora of offerings and opportunities !