Cardio Praise at The North Church

Hi all! I hope to see you all at Cardio Praise at 4:00 today (6/18)!

Enter the Church through Door F for class on Thursday, June 13th. The parking lot is getting worked on.

See you today (Tuesday, June 11) at 4:00 in the Gym!

New Class Times start June 11 & 13!
Tuesdays, 4:00-5:00pm
Thursdays, 9:30-10:30am

We have one more class on Tuesday, May 28th at 12:00pm before taking a short break! I will post the new schedule once I know what it is. I plan on starting classes again the week of June 9th.

Praise God, I'm feeling much better! I hope to see you in class on Tuesday (and Saturday as well)!

REFIT Cancelled on Saturday, April 20th!
I'm not feeling well and it doesn't look like I'll be feeling well enough to lead class tomorrow. I'm sorry to have to cancel class.

This Saturday, April 20th REFIT will meet in our backup location which is A206/A208 at 8:30 a.m. Enter through Door F (north side of building), walk about 10 steps and the room will be just around the corner on your left.

Hey all! I hope you can come to REFIT on Saturday! (3-30-24) We'll be in the gym at 8:30.

If you can't make it, let's celebrate Christ's resurrection from the dead on Easter Sunday! (3-31-24) Lord willing, I'll be at the 9:45 service, but there is also a 8:00 and 11:30 service. It is always an amazing time of worship!

Good morning! It looks like the roads are ok to drive to REFIT, so I'm planning on having class still. I hope to see you at 12:00 in the gym! (3/26/24)

I hope to see you in the gym this morning (3/16/24) at 8:30! You'll be happy you came:)

This Saturday, March 9 we will be meeting in Rooms A206/A208. Enter through Door F. See you at 8:30 a.m.!

We are back in the gym today (Saturday, February 24)! Enter the church through Door A. See you at 8:30!

No class this Saturday, February 17th!

On Saturday, February 10, REFIT will move to rooms A206/A208 at the normal time of 8:30 -9:30 a.m. Enter through Door F. I hope to see you there!

UPDATE to my last post. There is a ROOM CHANGE. We will be meeting in room A206/A208 this Saturday, February 3rd at the normal time of 8:30-9:30. After class, you are also invited to go to our church's Women's Bible Study Open House from 10:00-12:00. https://thenorthchurch.com/event-details?id=256314 )

Event Details — The North Church

I apologize if you came to REFIT today and couldn't find us. I failed to post that we switched to room A206/A208 today. Just for future planning, we are scheduled to be in the gym every Tuesday and most Saturdays. The next Saturday there is a planned room change is Saturday, February 10. We'll be back in A206/208 that day. I hope to see you all next time!

If you plan on coming to REFIT this Tuesday, December 26 at 12:00, please let me know. I want to make sure you don't get locked out of the church. You can reply to this post or the email I just sent if you are on the email list. Thank you!

Class on Saturday, December 23 is canceled, but all other classes are still happening! Hope to see you this Tuesday!

UPDATE: On Saturday, December 9 we will be in the Gym! The church had to make some room changes, so they put us back in the gym.

ROOM CHANGE! Saturday, December 9 at 8:30 a.m. we will exercise in Room A206/A208. Enter the building through Door F. I hope to see you there!

There WILL be REFIT this Saturday, November 25! I hope to see you there at 8:30. If you have never come, you are welcome to check it out! I bet you will have a good time. All you need to do is move your body to music. No dancing required!

On Saturday, December 2nd join us for REFIT from 8:30-9:30 and then come to the Women's Christmas Celebration & Brunch (both at church) from 10:00-12:00. The deadline to buy tickets is midnight tonight! I checked with one of the organizers of the brunch and she said it's okay if we come sweaty!😅 thenorthchurch.com/brunch

FYI, we will be in the gym on Saturday, November 18th at 8:30 am, however Trail Life will be using the gym right after we are done at 9:30 for their Pinewood Derby Event. Feel free to hang out and chat afterwards, but let's move our conversations to the hallway after we exercise. I'm looking forward to seeing you all at class on Saturday!

3 events coming up on Saturday! First, come to my free REFIT class at the North Church from 8:30-9:30am and then check out the Craft Fair at church from 10:00-2:00 afterwards. There are so many amazing vendors! Another option for working out is to attend the REFIT class from 10:00-11:30 in Minneapolis and dance with the founders of REFIT! Here is a coupon code for $5 off the class: UMN5OFF and a link to buy tickets: https://refitrev.com/umnlw/

Get trained as a REFIT instructor this Saturday, November 11 in Minneapolis! Here is a link with details on the training: https://refitrev.com/event/minneapolis-mn-2/8061725540572/

It has been a long time since they have done a live training in this area, so take advantage if you are interested. I'd love to teach classes with you or help you start your own class!

Don't let the snow get you down, come to REFIT today (10/31)! You'll be glad you did! See you at 12:00 in the Church gym. Enter through Door A.😀

SATURDAY (10/28/23) & (11/4/23) ROOM CHANGE!
We will be meeting in rooms A206 and A208 (the rooms will be combined). Enter the church through Door F. Walk towards the receptionist desk and turn left. REFIT will be just down the hallway. You'll hear the music! Class will still start at 8:30am! I hope to see you there! Feel free to invite a friend! Remember classes are FREE!