What are the opening hours?

Monday 7pm - 9pm Wednesday 7pm - 9pm Friday 7pm - 9pm

Keishoukan Dojo

Nearby gyms & sports facilities

Hall Of Fame Athletics
Edgewood Drive

Will Brown's TKD
Edgewood Drive

YMCA MEN'S Basketball League
Edgewood Drive

Your place for top self defense training in the Minneapolis and St. Paul, Minnesota Metro Area

The Keishoukan Dojo is located just minutes away from both Minneapolis and St. Paul with locations in Mounds View and Elk River Minnesota. The focus of training is on personal protection and professional use of force using time tested and proven strategies. For those that choose to, we also employ moder

02/15/2024

09/25/2023

Kasey will be discussing :
Viody '23 class schedule
What is new
Special offers

06/17/2023

AAR from day 1 of the #500 Instructional Foundations of Women's Self Defense Course. Preview of Violence Dynamics and ask us anything

06/16/2023

Tonight at 9pm CST - Live from the Violence Dynamics page

06/09/2023

Hey everybody tune in live (or watch later) for a detailed explanation of how to register for Violence V10lence Dynamics 2023

05/20/2023

Unisex fleece zip up hoodie — TYR 1 TRAINING With its soft, premium quality fleece fabric and jersey-lined hood, this unisex zip-up hoodie will be a cozy addition to your outfit. Pair it with jeans, shorts, a skirt, or a dress to stay warm in style. • 80% cotton, 20% polyester blend fleece • Grey Heather is 75% cotton, 25% polyester •

05/20/2023

Short-Sleeve T-Shirt — TYR 1 TRAINING This thick cotton t-shirt makes for a go-to wardrobe staple! It's comfortable, soft, and its tubular construction means it's less fitted. • 100% ring-spun cotton • Heather Grey is 90% cotton and 10% polyester (all other heather colors are 35% cotton and 65% polyester) • Fab

05/06/2023

Check out what is happening this week at the Keishoukan Dojo at MKG North Martial Arts
https://tyr-1-training.com/keishoukan-dojo

Keishoukan Dojo — TYR 1 TRAINING KEISHOUKAN DOJO KEISHOUKAN DOJO DOJO Dojo is a Japanese term for training hall, or more literally a hall to practice the way. The name of our training hall is Keishoukan which means house of the strong and nimble. We operate under the premise that people are inherently strong. Our focus is to help p...

04/28/2023

Why martial artists should go to Violence Dynamics

04/23/2023

Hey everybody, it is still very much a work in progress but please check out the new web site
https://tyr-1-training.com/

TYR 1 TRAINING DEVELOPING HUMAN PERFORMANCE TYR - 1 - TRAINING TYR - 1 - TRAINING What is Tyr 1 Training?TYR is an acronym for:T - TrainY - YourR - ResiliencyThe purpose of TYR 1 Training is:To build a solid foundation from which to deal with life's stresses and to recover from traumatic events.To develop the skil...

Proactive Self Protection 🇨🇦 Speaker on Instagram: "All drills have built in safety mechanisms, all of them other wise you would have no returning clients! Make sure that you know the flaw in the drill and have a separate one that works the...

02/19/2023

https://www.instagram.com/reel/Cozy_rlDI54/?igshid=NzAzN2Q1NTE=

Proactive Self Protection 🇨🇦 Speaker on Instagram: "All drills have built in safety mechanisms, all of them other wise you would have no returning clients! Make sure that you know the flaw in the drill and have a separate one that works the... 15 Likes, 1 Comments - Proactive Self Protection 🇨🇦 Speaker () on Instagram: "All drills have built in safety mechanisms, all of them other wise you would have no returning clients! Make sure that you know the flaw in the drill and have a separate one that works the missing parts...

02/06/2023

https://practicalbudo.blogspot.com/2023/02/rule-of-3.html

Rule of 3 Rule of 3 I came across the rule of three concept form Chad Lyman - http://code4combat.net/about-us.html For a human to survive you can’t ...

02/06/2023

Happy February - New month new concepts
This week at at the Keishoukan Dojo
Contact with the opponent - Counter Assault
Nage Waza (Throwing Techniques) - Area Denial
Osae Komi Waza (Pinning Techniques) - Yoko Shiho Gatame (Side 4 corners)
Keashi Waza (Escape Techniques) - Yoko Shiho Gatame (Side 4 corners)
Randori (Force on Force) Throw a Clubber
Monday 630 - 730 PM
Wednesday 7 - 8 pm
Saturday 1030 - 12pm

02/03/2023

Making sure I can go live more efficiently in the future

02/01/2023

This week in Katamedo Jujitsu at the Keishoukan Dojo / MKG North Martial Arts

Shime Waza - Strangles and defense against strangles
Nage Waza - Throkes - Take downs
Osae Komi Waza - Pines
Kaeshi Waza - Escapes
Randori - Force on Force - Choke a boxer

02/01/2023

This Friday is February already!! That means, First Friday is on the schedule. 7:00 pm-8:15 pm. Women Only. Open to everyone. Always Free. Come out and play!!

09/10/2022

Shane Michael Murphy found these photos we were discussing this week

The Hierarchy of Resiliency - Phase 0 - Baseline

05/17/2022

https://practicalbudo.blogspot.com/2022/05/the-hierarchy-of-resiliency-phase-0.html

The Hierarchy of Resiliency - Phase 0 - Baseline The Hierarchy of Resiliency - Foundation and Phase 0 Establish Baseline (You are here) Resiliency General Physical Preparedness F...

05/04/2022

https://practicalbudo.blogspot.com/2022/05/the-state-of-my-head.html

The State Of My Head After Violence Dynamics in November, I was full of go get 'em. Chasing the idea of "best self". Another example of the myth of the static...

04/01/2022

Peter Kwong and Shane Michael Murphy in the don’t get stabbed drill

04/01/2022

Peter Wong rag dolling me in a do t get get stabbed drill

01/26/2022

Wednesday 1/26/22
Keishoukan Jujitsu at MKG North
8-930

01/15/2022

Saturday 1/15/22 11-1230 Katamedo Jujitsu at MKG North
Nage Waza- Takedowns
Kansetsu Waza- Joint Locks
Ne Waza- Ground Skills
Come early (10 am) and get an extra hour of BJJ!
Sign in here if you plan on attending
Feel shame if you don’t

01/12/2022

Wednesday 1/12/22 8-930
Katamedo Jujitsu at MKG North
Atemi Waza - Striking
Shime Waza - Strangles
Nage Waza - Takedowns
Ne Waza - Ground Skills
Check in here or on the Band app if you plan on attending

01/07/2022

Katamedo Jujitsu at MKG North
Saturday 1/8/22 11-1230
Check in here or on the Band app if you plan on attending

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Mounds View?
Click here to claim your Sponsored Listing.

Our Story

Welcome to the Keishoukan Dojo!
Your place for top self defense training in the Minneapolis and St. Paul, Minnesota Metro Area

The Keishoukan Dojo is located just minutes away from both Minneapolis and St. Paul with locations in Mounds View Minnesota.

The focus of training is on using martial art training as a laboratory to experiment with / test the physical aspects of personal protection.

Time tested
Pressure tested

WHY SHOULD YOU TRAIN AT THE KEISHOUKAN?

No Contracts
Reasonable Rates on Classes and Private lessons
No Mandatory Gear or hidden costs
Discounts for Students, Military, EMS, Police and Fire-fighters!
Flexible payment options
Internationally recognized instructor!
Minnesota’s Only Katamedo Jujitsu School
Fun and friendly group environment!
The most fun and realistic training and drills you will find!

FREE TRIAL CLASS!