Giant Fitness

Giant Fitness locations will be closing at 2 pm Sunday July 4, 2021, with the exception of our Woodbury Heights location which will have its normal hours. We will be reopening on July 5, 2021 at 4 AM!

Happy 4th of July!!

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As most of our members already know our Mt. Laurel location will be closing its doors on April 30, 2021 at 6pm! It is great sadness that that we have to announce this news. 😢😢

Feel free to contact us to find about potentially moving to another location.!!

Giant Fitness will be open 7am - 3 pm on Sunday April 4, 2021, with the exception of our Woodbury Heights location which will have its normal hours.

Happy Easter!

All Giant Fitness locations are now open!!❄️❄️

All Giant Fitness locations are now open with the exception of the Mt. Laurel location which will open 2/2/21 at 10 pm!

All Giant Fitness locations will closed 2/2/2021. We will make more updates later tonight. Stay safe!!

Giant Fitness proudly supports our men in blue! Thanks for all you do!

We will be closing at 2 pm on Thanksgiving Day, with the exception of Woodbury Heights staying open 24 hours!!
Have a Happy Holiday!

All Giant Fitness locations will be open 7am-7pm on Monday, September 7, 2020.
Happy Labor Day!!

All of our New Jersey locations, with the exception of the under construction Edgewater Park location, will be re-opening on September 1, 2020! Please remember to bring your mask as they are to be worn at all times! Also, please visit our website for how we are safely re-opening!

We can't wait to see you!
-Giant Fitness Staff

Our Philadelphia location is now OPEN!
Our New Jersey locations will remain closed until we are given an opening date by the Governor.

All giant fitness locations will close Mar 16 at 8pm due to local and state gov. mandate announcements on Mar 16 in response to COVID-19. As of right now, we are closed until further notice from the local and state gov. Please return here for an updated reopen date.

https://giantfitnessclubs.com/

A big congratulations to the finalists of the Giant Fitness 90 day weight loss competition. Joe G wins 1st place with just over 14% lost, Kevin L wins 2nd place with 13.78% lost, and Barbie C wins third place with 12.81% lost. Great job everybody!

If you've been in the fitness world for a while you may have heard about BCAAs. Branched Chain Amine Acid is a popular supplement among fitness enthusiasts for good reason! For the full article, check it out on our official company blog(Link below). The top five benefits of BCAAs in short are :

1: Reduce fatigue
2: Accelerate Recovery
3: Reduce muscle soreness
4: Improve the use of fat
5: Boost energy

https://giantfitnessclubs.com/what-are-bcaas-and-their-benefits/

In just a few days will be the official grand opening of Giant Fitness's new fitness center location in Sewell, New Jersey. Come by and take advantage of the limited time $1 dollar sign up promotion. Join a gym where you can get GIANT results for a small price.

Additionally, there will be free merchandise for the grand opening. T-shirts, gym bags, even training sessions with our BodyBlast partners!

Since opening our newest location in Washington Township, Giant Fitness now has eight locations across South Jersey and Philadelphia. A big thank you to all our members, because we couldn't have done it without your support.

If anyone has friends or family that wants to join a gym and community of friendly fitness enthusiasts, they can sign up at www.Giantfitnessclubs.com or visit one of our eight locations.

No herbs can miraculously grow muscle mass without proper diet and exercise, but there are several herbs that can potentially boost your energy and testosterone levels which in turn could improve your workout sessions and their results.
If you want to read the full article check it out on our official Giant Fitness blog, https://giantfitnessclubs.com/top-4-natural-herbs-that-help-grow-muscle-mass/
Our four top herbs are as follows :

-Tribulus
-Ginseng
-Tongkat Ali
-Safed Musli

Check out the blog post for more information on each of three great herbs!

https://giantfitnessclubs.com/top-4-natural-herbs-that-help-grow-muscle-mass/

All are available online in multiple forms from capsules to extracts. Happy lifting!

Great job, Jessica! Another member hard at work over the last 90 days to reach her fitness goals. We're so proud of you here at Giant Fitness, keep it up!

A HUGE congratulations to Kevin for dropping over 30 pounds during our Giant Fitness weight loss competition! Fine dedication that should be applauded. One of the first contestants to weigh-out so far, but a good chance of winning the first place prize! For the rest of the contestants, weigh-outs are continuing for the rest of June. Good luck.

Coenzyme Q10, otherwise known as CoQ10, is a compound that helps generate energy in your cells. Your body produces CoQ10 naturally, but its production tends to decrease with age. Fortunately, you can also get CoQ10 through supplements or foods. Health conditions like heart disease, brain disorders, diabetes, and cancer have been linked to low levels of CoQ10. It is not clear whether low levels of CoQ10 cause these diseases or are a result of them. One thing is for certain: plenty of research has revealed CoQ10’s wide range of health benefits.

To read the full article on CoQ10's top nine benefits in depth, click the link below :
https://giantfitnessclubs.com/nine-reasons-to-consider-supplementing-q10coq10/

For a condensed list of the nine :

1. It May Be Able to Help in Treating Heart Failure
2. CoQ10 Could Help Fertility
3. It Might Help Keep Your Skin Young
4. It May Help Reduce Headaches
5. It Could Improve Exercise Performance
6. It May Be Able to Help With Diabetes
7. It May Play a Role in Preventing Cancer
8. It Has Positive Effects On The Brain
9. CoQ10 May Protect Your Lungs

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity"

Wise words to live by! It's important to train regularly not just to keep your body in shape, but also to keep your mind sharp and healthy. Be sure to frequent your local Giant Fitness to stay in good mental and physical health. ;)

Giant Fitness Memorial Day hours are for all gyms except WBH, 7am - 2pm on Monday, and will open again 4am on Tuesday. Woodbury Heights will remain open 24/7 Monday. Have a fantastic memorial day with your families!

A friendly reminder for all of our hard working contestants of the Giant Fitness 90 day weight loss challenge, weight outs are in the month of June. If you are enrolled in the challenge to win the $500 grand prize and a free year of membership with us, you will receive a reminder of your weight out date. Good luck!

We are very happy to announce our new fitness center location in Sewell, New Jersey. The new location is under renovations but it is open to our members. The address is 309 Fries Mill Rd #9. Thank you to all our members for making this possible! Happy lifting!

Want to win $500 and a free year membership at our gym? Giant Fitness is launching a 90 day weight loss competition starting on March 15th, to enroll just send us a message here on Facebook. There is also a prize for 2nd and 3rd place winners!

Not a member yet? Great news! For the duration of this promotion, the enrollment fee is only $10(from $59).

Check out this blog post that covers 5 practical tips to improve your bicep workouts.

https://giantfitnessclubs.com/top-5-practical-ways-to-improve-your-bicep-workouts/

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TOP 5 PRACTICAL WAYS TO IMPROVE YOUR BICEP WORKOUTS TOP 5 PRACTICAL WAYS TO IMPROVE YOUR BICEP WORKOUTS

Check out these seven great anti-inflammatory herbs that can boost your workout recovery.

https://giantfitnessclubs.com/top-7-natural-herbs-to-boost-your-workout-recovery/

Top 7 NATURAL herbs to boost your workout recovery

What body type are you? Check out this blog post that covers the three body types -
https://giantfitnessclubs.com/whats-your-body-type-ectomorph-mesomorph-endomorph/

What's your body type? Ectomorph, Mesomorph & Endomorph What's your body type? Ectomorph, Mesomorph & Endomorph

All Giant Fitness locations will remain open for our members on today February 20th, regardless of the weather conditions.

Weight loss is of big interest too many GYM members, in this article we cover a few tried and tested methods of making sure you meet your goals using HEALTHY methods. Click the link below to read!

https://giantfitnessclubs.com/cut-pounds-naturally-and-safely-with-these-valuable-tips/

Cut pounds naturally and safely with these valuable tips – Giant Fitness Giant Fitness. Small Price. Giant Results.

Giant Fitness updated their business hours.

Giant Results At A Fraction of the Price. Giant Fitness featured this month in Suburban Family Magazine! See the article here: http://digital.southjersey.com/index.cfm?fa=viewIssue&magid=2&issueid=2883&startpage=35

Suburban Family - Issue #1 (March 2018)

Are you a prepper?
https://giantfitnessclubs.com/2018/01/29/meal-prepping-healthy-eating/

Meal Prepping – Healthy Eating On A Busy Schedule – Giant Fitness

Our latest blog post with ideas on how to increase your personal fitness in 2018.

https://giantfitnessclubs.com/2018/01/18/3-ways-to-exercise-more/

Three Ways To Exercise More Three simple things you can do to supplement your gym workout to get more exercise throughout the day.

Want to Stay Focused On Fitness in 2018!

Giant Fitness Personal Trainers are here to help.

Happy New You!
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