The Healing Alternative
Specializing in Holistic Integrative Mind- Body Therapies for the purpose of healing chronic pain, a
SETTING THE WORLD ON FIRE for health and wholeness at The Healing Alternative! Come on in I've been waiting for YOU! ๐ฑโค๏ธโ๐ฉน๐ฅโ๏ธ๐
Mischelle Fitzwater LMT, CCT,
Mindbody Integrative Healing Practitioner
@ The Healing Alternative
Happy Halloween, y'all! ๐ป๐
Welcome to my sacred Healing Room! Come on in I've been waiting for you! It's been a very busy week so far with alot of great healing and love happening! Finished with another beautiful session and just thought I'd post to let you know that you are loved and good things are waiting for you at The Healing Alternative ๐โ๏ธโค๏ธ๐๐ฑ
Mischelle Fitzwater
Integrative Mindbody Healing Practitioner
LMT,CCT
The Healing Alternative
Don't forget to book your fall massages today! What better time of year to treat yourself?!๐โ
Did you know massage therapy does more than just relax you? When you are stressed your body chooses to pick that natural fight-or-flight remedy and a massage helps counteract these effects! ๐
Massage therapy can also help decrease anxiety and depression. If you have ever experienced seasonal depression it might be just the time for you to help boost your mood!๐
Massage can also help boost immunity. If you've never been one to beat that winter cold a massage might help kick-start that fight.๐ช
Massage therapy can also help you sleep better and decrease back and neck pain.... AND THE LIST JUST GOES ON!๐ฒ
I am feeling super blessed and thankful! I have really great people who come to do sessions with me! I help them heal, but also they give back to me in so many ways and bless my life and care about me ....wow I feel very grateful and loved and fortunate that I work in Holistic Integrative Wellness โค๏ธ
Mischelle Fitzwater
Integrative Mindbody Healing Practitioner
LMT,CCT
The Healing Alternative
It's a great day at work because we all need healing from something so come on in- the door is open for you! ๐โค๏ธ๐๐ฑ
Mischelle Fitzwater
MindBody Integrative Healing Practitioner
LMT, CCT, Owner
The Healing Alternative
Let's take a moment to remember and honor the brave men and women who made the ultimate sacrifice for our freedom.
Going through transitions and transformations? Changing your frequency? You're not alone. Spend time with God. Spend time in Nature. Spend time sitting on the Earth. Spend time alone. Be still, feel it, process. Sit in your power. Breathe.......
Happy Earth Day! Let's make every day Earth Day by committing to making sustainable choices that benefit our planet. From reducing plastic waste to choosing renewable energy sources, every action we take can have a positive impact. ๐๐ฟ ๐๐ฑ
Day #3 of my personal "change my life" journey. Honey and warm water experiment, morning worship, and pouring into myself with golden words from a couple of golden friends. Making good life choices and decisions.
Thought of contemplation for today- ARE YOU A PERSON OF A FIXED MINDSET OR ARE YOU A PERSON OF A GROWTH MINDSET?
I am of a mind of growth....its never too late and we are never too old to become better than what we are today...every day is an opportunity for good change...every day is an opportunity for understanding, growth, wisdom, and love
Day #2 of my personal "change my life" journey. There are a few different things I'm doing on this journey of inner growth and life change. Today is number 2 of the honey and warm water on empty stomach experiment, changing mindsets, understanding deeper truths, figuring out what's next, learning lessons, purging, reevaluating, moving forward. Its a brand new year and only those things that are worthy of the standard are going to be holding it with me. ๐ Thank you to my two great friends yesterday who changed my life with their words and presence. You lift me up and always remind me of who I am. I love youโฅ๏ธ
Whoo Hoo! My people are good to me!!! Thank you!!!โค๏ธ
Day #1 - Since April 1st is truly the start of the "New Year" with Spring in bloom, I figured it was the time for Day #1 of my personal "change my life" journey! Been doing a lot of learning, soul searching, and deep inner growth work and introspection; so with that, I am trying out the Honey and warm water experiment. Let's see what happens. I'll let you know
If you find yourself continuously staying up later, try going outside more throughout the day and spending time in the sun
Sunlight helps regulate circadian rhythm. Even on an overcast day, researchers determined that sunshine still has the same effect. You can also try to minimize the amount of artificial light in your life in the evening hours.
So goodnight and pleasant dreams.
Happy Monday!
Ready for a release? Let's talk about your individual needs and get some healing going in your life.
Welcome to March! Don't forget to get on my schedule this month!
Yesterday was a great day at work. I love it when my friends (who are like family) come in for a session and it's such a comfortable day they say hey can you trim my hair? ๐ Well of course I can cause I love you!! AND I CAN DO ANYTHING BAHAHAHAHA๐ค๐ I'm so glad for the people in my life โค๏ธ
Been a very interesting week and especially today- the energy is bright! Here's a smile 4 U. I have found myself intentionally looking at people while driving (like when at a turn or stop light etc) and taking just a second to give them a smile, to make their day and let them know someone took note of them- really looking at THEM- because we need to be friendly and love each other. This has been well recieved and rerurned...โค๏ธ๐....send me a smiling pic of your beautiful self and know I love you ๐๐
I hope that you are surrounded by peace, love and everything you need tonight.
Tag a friend who needs to know that TODAY is the day to answer the phone like their favorite elf!
๐ฏTime to deck the halls, folks, because December 1 is National Christmas Lights Day! Before the invention of electric lights, families would balance candles on the branches of their Christmas treesโa risky practice that naturally led to several house fires. Electric Christmas lights were first invented in 1880 by Thomas Edison, who promptly strung them all over the outside of his Menlo Park laboratory. Because people were initially distrustful of electricity, however, it took another several decades for the invention to catch on. And it wasnโt until 1903, when General Electric began selling pre-assembled kits of Christmas lights, that electric lights became popular with people of all classes. Today, electric lights are an integral part of the winter holiday season, and certainly arenโt exclusive to Christmas. As we get ready for the end of the year, letโs string up our lights and celebrate. โTis the season, after all.
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242 Heritage Park Drive
Murfreesboro, TN
37129
624 N Walnut Street
Murfreesboro, 37130
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We are your Premier Medical Holistic Skincare Team bringing you the Results you desire & the Relaxation you deserve.