Nags Head Beach Yoga

Last week for Wednesday and Friday 8-9am Beach Yoga Northside Jennettes Pier! Hope you can join us as we wind down towards the end of summer ☀️
The weather is going to be amazing!
Thank you so much for another great season! Such a pleasure guiding Yoga on the Beach. This is truly my sanctuary & I hope it is for you too 🩵💛🌊🧘‍♀️

Be on the look out for pop ups & Full Moon Beach Yoga through the Fall 🍁🌕

Loving the cooler temps this week! Perfect Beach Yoga weather!
Enjoyed early morning Private Beach Yoga with these awesome Beach yogis!
Winding down summer with a little downward dog. Perfect start to our day☀️

Just a few more weeks for our summer season Wednesday and Friday 8-9am classes by Jennettes Pier.

Booking privates for the Fall which is such a special time here on the Outer Banks. Link in bio for details.

This week!

Tonight August 20 7:30pm
August Slow Flow Full Moon Beach Yoga
Southside Jennette's Pier
Suggest parking at Gulfstream Beach access or Jennettes Pier & walk South

Wednesday and Friday 8/21 & 8/23
8-9am
All levels friendly beach yoga
Northside Jennettes Pier

No sign up required! You can just show up!
Link in bio for more details

Hope to see you on the beach & under the sun & moon!

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Due to chance of thunderstorms this evening, August Full Moon Beach Yoga is rescheduled for tomorrow August 20 @ 7:30pm! Join us for a calming oceanside practice to ease tensions from our bodies and minds and honor the energy that the Sturgeon Moon stirs up! ✨️🐟🌕🌊

August Full Moon Flow 🌕
Monday August 19th
7pm
Southside Jennettes Pier
Park at Gulfstream Beach access or Jennettes Pier & walk South

Hope you can join the last Full Moon Flow of Summer! Winding it down with a calming oceanside practice. Enjoying sunset & moonrise views it's sure to be delightful✨️✨️✨️

Link in bio for more details

☀️Back to Beach Yoga this week!
Started off with the friendliest and fun family for a private beach session by Nags Head Pier!

🧘‍♀️Classes this week by Jennettes Pier
Wednesday and Friday 8-9am
All levels friendly feel good flow

🌕Full Moon Flow coming August 19 7pm
Southside Jennettes Pier

Link in bio for more information ✨️

Due to unfavorable conditions from Debbie beach yoga is cancelled this week.
Sorry, beach yogis!
Classes will resume next week Wednesday and Friday 8-9am.
🌧🌧🌧

It's Friday! Love having Bachelorette parties join beach yoga! Love meeting new people 💕 & also reconnecting with returning Beach Yogis! So grateful to have you show up! Thanks for hanging in there with me today on this very hot 🔥 morning 🙏 Hope everyone has an enjoyable weekend 💞 Stay cool 😎

It's a beautiful morning!
Private beach yoga starting the week off right with this lovely group of beach yogis 🩷
Welcoming that glorious sunshine ☀️ after a long period of 🌧 stormy weather.

This week Beach Yoga
Wednesday and Friday 8-9am
Northside Jennettes Pier
All levels friendly feel good flow 🌊🧘‍♀️

Weather looks great this week!

Stormy morning private beach yoga with this awesome group!
Thankfully the stormy weather did not prevent us from our practice. 🙏
Clouds all around created beautiful skies & calm before the storm energy.

Don't forget
Beach Yoga this week
Wednesday and Friday 8-9am
Northside Jennettes Pier
All levels friendly feel good flow

Have a great week everyone 🌥🌊

These are the down dog days of summer ☀️🔥 It sure has been hot lately but its looking like a little relief after today.
Join me for Beach Yoga this week Wednesday and Friday 8-9am
Northside Jennettes Pier
All levels friendly feel good flow✨️
✨️Remember you do have an option for shade beside the pier, use sunscreen, wear sunglasses 🕶 bring water to hydrate & always jump in the ocean after practice 🌊
🌕 Full Moon Flow Southside Jennettes Pier
Saturday July 20
7:15pm weather permitting
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July Full Moon Flow 🌕🌊🧘‍♀️
Saturday July 20
7:15pm
Southside Jennettes Pier
Park at Pier & walk South or park at Gulfstream which is one beach access south of Jennettes Pier.

Join me for an evening Beach Yoga practice to unwind your day & release tensions from the busyness of summer.
July Full Moon Flow will be extra slow & calming as we take time to nurture our bodies and minds while connecting with nature & enjoying a full moonrise over the Atlantic Ocean (weather permitting)

Link in bio for more details

Love having returning private groups💙
It was a hot one today 🔥☀️ Everyone enjoyed jumping in the ocean after savasana. The water felt amazing🌊

Beach Yoga this week
Wednesday and Friday 8-9am
Northside Jennettes Pier

Beach Yoga Tips:
•Wear your bathing suit! Jumping in the ocean after practice feels so refreshing.

•Wear sunscreen

•Bring water to hydrate

•Wear sunglasses or a hat. The Pier does provide shade for those who prefer to stay cooler but if you choose a sunny spot your shades 😎 and a hat can be helpful.

•Bring an oversized towel/beach blanket/sheet. Getting sandy is unavoidable but a larger covering helps.

• Especially with west winds you may want to use a bug spray of your choice. The black flies come out sometimes & they bite 🪰

Just some suggestions to help make your beach yoga experience more enjoyable on these warmer days😊🧘‍♀️☀️

Happy Fourth of July week!
Free your mind with a little Beach Yoga
Wednesday and Friday 8-9am
All levels friendly feel good flow
Have a fun & safe week everyone! 🎆✌️

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It's just a beautiful day! ☀️🌓🌊✨️🧘‍♂️🧘‍♀️

Today was a good one! The ENE winds felt amazing & the energy was absolutely beautiful 🩵 Thank you for joining today! I feel so lucky to be here.

Happy Friday to all & hope you enjoy the weekend ahead!

See you right here next week Wednesday and Friday 8-9am 🙏

It was actually cooler than 96° in the shade this morning!

On these hot summer days we can adjust our direction and enjoy some cooling shade that the pier provides and still enjoy that beautiful ocean view with dolphins 🐬 playing to the east & the moon🌔 setting in the west. Don't worry sun/heat lovers! There's still plenty of room out in the sunshine 🌞 ☀️

But I will say the shade & gentle ocean breezes made for a delightful beach yoga practice today ✨️🧘‍♀️🌊

Meet you right here again Friday 8-9am!

Nags Head Beach Yoga goes to Duck!
Private Beach Yoga to start the week off right! The clouds provided us some shade & cooling on this hot summer day 😎

Book a private beach yoga session for your Outer Banks vacation! I come to you & guide you through a practice of your liking.

Also you can hop in to one or both of this week's morning classes:
Wednesday & Friday 8-9am Northside Jennettes Pier 🌊🧘‍♀️🙏

Have a great week everyone! Stay cool and don't forget to breathe ✨️

Happy Summer Solstice ☀️ & Full 🍓🌕 Moon!
Looking forward to celebrating & connecting with everyone this evening in our evening sunset/moonrise beach yoga 6:30pm Southside Jennette's Pier.

Cheers to an amazing summer season ✨️ 🙌 😎 💛

Exciting week of Beach Yoga ahead!

☀️Wednesday 6/19 8-9am
All levels friendly practice Northside Jennettes Pier

🌕 Thursday 6/20 6:30pm
Full Moon~Summer Solstice Flow Southside Jennettes Pier

🌊Friday 6/21 8-9am
All levels friendly practice Northside Jennettes Pier & its The International Day of Yoga! 🧘‍♀️ 🌍

And once again the weather looks perfect for our Beach Yoga Bliss ✨️

Hope to see you for some good vibrations on the beach & under the sun & moon ☀️🌕🌊
Link in bio for more details ✨️



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Next week!!
Thursday June 20 @6:30pm

Full Moon~Summer Solstice Flow!
Join me Southside of Jennettes Pier for evening Beach Yoga to celebrate this months Full Strawberry 🍓 Moon🌕 which happens to fall on Summer Solstice ☀️

This practice is suitable for all levels and embraces a slower, softer, gentle & releasing energy as the sun sets & the moon rises.

I suggest parking at the Gulfstream Beach access as I like to walk south of the Pier to avoid crowds & pick a quiet spot for this special practice 🙏

Click on the link in my bio for more information.

It's going to be a beautiful week for Beach Yoga!
Meet me here Wednesday and Friday 8-9am for an all levels friendly practice by the sea 🌊 🧘‍♀️
Link in bio for details ✨️

Fridays are for the beach yogis! Thanks so much for joining and hope everyone has a wonderful weekend ✨️☀️🌊

Beach yoga continues every Wednesday and Friday 8-9am Northside Jennettes Pier all summer long!

Private Evening Beach Yoga with this family was simply blissful 😊
The energy was gentle, calm, kind and beautiful.

Thank you
for including me in your family time. You all are lovely & I really enjoyed 🙏✨️

Don't forget that private beach yoga isn't just for the mornings. Evening Beach Yoga is a wonderful way to wind down your day. The energy is softer and relaxing as the day turns to night. Sunset Savasana eases you towards a good night's sleep 😴 💤

Link in bio for details.

See you right here this Wednesday and Friday 8-9am for All levels friendly beach yoga 🧘‍♀️ 😎 Be sure to wear your swim suit & take a nice refreshing ocean dip after practice 🌊

Welcoming June on this most beautiful day with a Private Wedding Party Beach Yoga 🧘‍♀️ 🤵👰‍♂️Congratulations to the bride & groom and thank you so much for including me on your special day🩷

Private Beach Yoga is a great addition to your Outer Banks vacation. Click the link in my bio for details.

And, can the weather please stay like this for a long time? This past week has been absolutely amazing ✨️
Thank you universe🙏✨️☀️🌊