TITLE Boxing Club: Nanuet

Focus of the Week: Hooks

Unleashing the power of hooks in boxing is an art and science combined. 🥊 A well-executed hook involves proper footwork, hip rotation, and precise arm placement. Mastering this punch not only adds dynamism to your offense but also keeps your opponents guessing. Train diligently, focus on form, and soon you'll be hooking your way to victory in the ring! 🔥

Focus of the Week: Ducks & Blocks

Mastering ducks and blocks is key to defensive prowess and strategic advantage. 🥊 Ducking helps you evade incoming punches, while a well-timed block ensures you stay protected. Understanding these fundamental moves will surly enhance your defensive arsenal.

Train smart, polish your moves, and soon you'll be waltzing around the ring like a champ. 💪

No more waiting for the “perfect” time to start - the time is NOW! 👏

Contact your local TITLE Boxing Club to find out more about our New Year deals!

Club

Share the love of the heavy bag and refer a friend to the club! ❤️ Tag someone who needs to try a class and let's double the fun, sweat, and results together.

And remember, you can refer your friends through the TITLE App! We’ll take care of the rest and get them booked in class with you!

Club

Check out your local TITLE Boxing Club for New Year deals. You'll definitely box more and stress less!

Don't miss out on this amazing opportunity! Buy 5 boxing classes and get 2 FREE additional classes! 🔥🥊

Act fast, this limited-time offer won't last
long! Offer ends 7/5/2023.

Are you ready to get into your PEAK Condition?

Success isn't given, it's earned. Train hard, stay focused, and you can achieve anything you set your mind to. Let us help you get there.

, join Coach Josh on Tuesday July 4th @ 9:30AM for 12 explosive rounds of Independence Day boxing! 🎆 🎇 🧨 🥊

Focus of the Week: Same Side Punching

Same-side punching refers to throwing two punches in a row with the same hand, such as throwing two jabs or two hooks with the lead hand. This technique can be effective for disrupting rhythm and capitalizing on openings as the opponent naturally expects a left-right-left-right pattern.

Guys, remember to take care of both your body and your mind. The American Psychological Association says that mental health, specifically depression, is one of the most stigmatized issues affecting men. Inactive men are 60% more likely to suffer from depression than those who are active.

Things are starting to heat up here at
TITLE! 🔥

Join the best in Nanuet and get $20 off your monthly membership!

Call or text 845-367-9777 to get started or click the link in our bio.

Promo ends June 30th.

Boxing is more than just a workout - it's a mental challenge that can help you overcome obstacles in all areas of your life.

Come train with us and unleash your full potential!

Save this post for when you need a reminder about why you started boxing!

Focus of the Week: Rolling for Angles 🌊

Simply put, rolling for angles means stepping outside the opponent as your roll. It's a slick defensive move used by the best to set up a wide open counter shot! 🥊

Happy Father's Day to all of our TITLE dads out there! 🥊

Thank you for the strength, courage, care, and support that you provide! 👏

Boxing isn't just a sport, it's a community.

Download the TITLE Boxing Club App to refer a friend (and pick up some perks yourself when they join!) !

Send this to a friend you want to join vou in vour next workout!

Team Nanuet Comes in hot! Come be part of the family! .jp killer class. We came in hot that day with

Wrap your hands, tighten your gloves, boxing is one thing that we all love ❤️

Monday crew showed up in full force this evening 💪🏻 🥊 🔥 .jp .cams

Focus of the Week: Fighting in a Phonebooth 📞

"Fighting in a Phonebooth" is a phrase used to describe a close-range, high-intensity style of fighting. By learning to fight at different ranges, you are perfecting the technical skills (punch placement, footwork, entering/exiting the pocket) used by boxers all over. 🥊

Boxing isn't just about punching things. It's about discovering your inner strength and power 💥

Comment below how you feel stronger after finding TBC! 🥊

You've got a friend In me! You've got a friend In TBC! 🤜 🤛

Celebrate by referring your friends to the club through the TITLE App! Friends hold you accountable, motivate you during partner rounds, and make class even more fun!

June is Men's Health Month. It is proven that men who participate in at least 30 minutes of physical activity a day (boxing!) may lower their risk of a heart attack by 25% 👏

Focus of the Week: Jab, Slip, Counter

Jab, Slip, Counter is a fundamental combination where the boxer throws a quick jab with their lead hand, moves their head to slip a possible counterpunch from their opponent, and counters with a punch of their own. 💥 🥊 Let's see those lightning-fast reflexes in action! ⚡️

Smile , It's Friday! Fresh gear, fresh mindset. Check out our new TITLE Boxing Club apparel and train in style! 🧢

Like this if you've got some new gear!

June is Pride Month, and at TITLE Boxing Club, we celebrate all of our members no matter their upbringing, chosen identity, or sexual orientation. We're in your corner and support your unique journey 🌈

Together, we are Everybody Strong!

Focus of the Week: Punches in Bunches 🥊 🍌

An essential skill for any boxer is learning how to throw punches back-to-back. It's about understanding how our weight shifts with each punch and how each punch doesn't need to be a knockout punch. Sometimes it's the accumulation of small efforts that leads to big results. And that's a lesson we can apply to all areas of our lives. So let's hit the bag, throw some punches in bunches, and keep moving forward! 💫

Happy Knockout Stigma Day! 🥊

Together we box, together we fight to end the stigma around mental illness. For every person who attends a class at the club TODAY, will donate $1 to .

🚨 Focus of the Week: Finishing to the Body

The body is the BIGGEST target to hit, so this week is all about finishing with the '5' or the '6'. We can't expect a knockout to the head every time. We have to keep our opponent guessing and stay offensively dangerous! 🥊

Ready to join the fight to knock out the stigma? 🥊

On May 20th join us for TITLE Boxing Club's annual Knockout Stigma Day, where we are coming together to punch out the negative stereotypes surrounding mental health.

Here's how you can get involved:
-Sign up for a class (for every person who attends class, will donate $1 to )
-Spread awareness by sharing this post on your story