24 Hour Fitness - Nanuet, NY
Welcome to the fan page for our 24 Hour Fitness Nanuet club. We love to hear from our valued members
To all the strong women in our clubs on … KEEP GOING! 💪
Not sad, just needed some gym therapy. 💪
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We don’t make the rules. 😆💪
Very demure. Very mindful. 💪
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Gym class made you do it once. Take our member challenge to get you there again. We’ve swapped mile runs and crunches for activities you’ll love, like energizing 24GO workouts, welcoming fitness classes and gym time with friends. Complete your phys. ed checklist by 9/30 for a chance to win a $1,000 prize pack. Visit FitPerks.24HourFitness.com to sign up for our new loyalty program, FitPerks and enter the challenge today!
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🚨Free Guest Friday Alert 🚨
Tag your gym bestie in the comments and we’ll see you in the club👇
On September 11, hundreds of first responders risked or gave their lives to save who they could. Today we honor their heroism and remember all who were lost that day. 110 flights to the top of the World Trade Center Towers. A lifetime to hold them all in our hearts.
Circuit training can be an incredibly effective workout routine for almost all fitness levels. Our very own Laurie Nielsen-Consiglieri breaks down the why, how and everything in between for Well+Good Give this efficient workout a try and let us know how you do!
Get a Super Effective Cardio and Strength Workout All in One With Circuit Training. Here’s How It's a time-efficient way to get in an amazing sweat sesh.
Workout vibes are always better with your bestie by your side! 💪👯♂️ Pushing each other, laughing through the burn, and making gains together. REMEMBER: Free Guest Friday is this Friday September 13!
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Congratulations Alex Morgan on an amazing career. Good luck on your next chapter!
forever an icon, forever a trailblazer, FOREVER SAN D13GO 🐐
Chasing goals one step at a time 🏃♂️ 💙 What makes you feel unstoppable? 💙
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1.5 years strong with 24 Hour Fitness, and for Coach Jeromy, it's all about the amazing clients who keep him inspired every day. 💪 If he’s not working out, he’s not feeling right—it's a lifestyle. Oh, and if you need a tune, he’s got a hidden talent for that! 🎶
Fitness isn't just a routine; it's a way of life. 🌟 It keeps youthful, energized, and driven. Remember, no matter where you are in your fitness journey, take that first step towards a healthier you! 💥 Let's crush those goals together. 🙌
🚨3-Day Weekend Alert🚨 What do you have planned?
No workout planning, no need to know what you’re doing beforehand - just sign up, show up, and learn as you go. 💙Check out ‘s first MODUS experience.
❓What are you waiting for? Head to 24hourfitness.com/modus to find a class near you 🔗
Yes .re.sah dancing at the gym does make you a cool mom 🤣 💃
Who is aiming high today?! 👋
👉Reminder Free Guest Friday is today!
💙Working out is better with friends💙 Grab your gym bestie and head to 24 Hour Fitness this Friday for FREE Guest Friday!
Tag your workout buddy in the comments👇
📸 24-Hour Fitness: Walnut Creek Super Sport
🕺Dancing between sets…Yes or No? 💃
📹: .rav
Very demure. Very mindful. 💪
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🚨Partnership Announcement🚨
🚨Partnership Announcement🚨
Boardroom and 24 Hour Fitness are partnering on strategic events, community engagement, content development, and business advisory.
Together, we will identify key moments throughout the calendar year to create connectivity around sports moments for community organization and 24 Hour Fitness members alike.
Future plans for the partnership include activations with professional athletes and community organizations across a variety of sports, including a forthcoming clinic with Major League Pickleball team the Brooklyn Aces, and more collaboration in the basketball space.
Stay tuned!
Coming in FRESH 🏋️Towel Service is here! Ask a team member for details and pricing.🏋️
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Choose wisely 😘
Elevate your game, one rep at a time! 🌟 Heels up, power on. 🔥
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💙If we change “Cycle TO Work Day” to “Cycle AT Work Day” we think we’ve got it 💙🚴🚴♀️📹:
🎉 It’s National Personal Trainer Day! 🎉 Meet 24 Hour Fitness Coach Wyatt A. Ray. Knowing that he can make a difference in his client's lives keeps him motivated. “In the gym PRs are nice but hearing a client or aqua class attendee say they can play longer with their grandkids/kids or hearing a member say they were able to lift their luggage while on vacation knowing that I am making a positive effect in a quality-of-life situation.”
Thanks for everything you do Coach Wyatt! Tag your personal trainer in the comments below 👇
📹 24 Hour Fitness - Santee, CA
Make today your Day 1. We’ll be cheering for you every step of the way 🎉
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Training Day is December 2nd! Stop by for a free 30-minute training session with a Personal Trainer. Check in at the front desk for more details and to sign up.
It’s LEG DAY 🍗
Tell us in the comments, what’s your favorite Thanksgiving dish?
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The leg curl machine is more than it seems. Just ask your hammies and your glutes.
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On this day of honor, we open our clubs and our hearts to the veterans and families that have served in our community. We invite any military veteran along with active-duty military personnel and their spouses, to come work out in any club, anywhere free through November 26th. Tag your fellow veterans and let’s lift them up together! And thank you all for putting your country first, every day.
Get strong to the core with new MODUS TRX workouts. Discover curated workouts to move you forward and a community who will keep you coming back. Join us for new MODUS TRX® group training at a club near you, and let’s use our collective strength to unleash your unique potential.
FREE 7-DAY TRIAL
Book your first session here: https://24go.co/24/sms
Getting those monster gains. 👹 You’re the sheet, Ghostie!
Awww, you’re our favorite too! We’re not crying, you’re crying. See you at the gym, 🫶🏋️♀️🥲
And for our next we have to be asking how he gets up like this 😳 Impressive!
We’re adding to our Share Your Strength series with Alex Romo (). Read how working with his trainer Harold has unlocked a new passion:
My trainer, Harold, and I have created a well rounded golf program including push, pull, hinge, and squat movements twice a week.
These movements increase power, explosiveness, strength and stability in a golf swing.
Flexibility is key for golfers, so we do a mobility warm up before my lifts and stretch afterwards.
We also do different medicine ball slam variations to increase power and speed in my swing.
Sometimes we use resistance bands to throw off my stability during compound lifts like squats and bench.
Golf is a one sided game which can lead to imbalances within the body.
Strength training allows us to focus and attack those imbalances with unilateral movements like single-arm pressing and pulling, as well as single-legged lower body movements.
Many 24 Hour Fitness locations have private rooms for personal training as well, which makes it easier to work efficiently with your trainer.
I’m excited to announce that I’ll be competing in my first ever men’s physique show this fall and I look forward to showing golfers it’s possible to maintain flexibility and play at a high level while also lifting weights consistently.
We’d love to hear your stories, too. Use for a chance to be featured (and show Alex some love in the comments)!
Discipline > Motivation! 💪🏼
There are days where we might not want to, but the only way we achieve what we set out to do is by staying disciplined and working hard every single day.
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Training Day is Saturday September 23! The perfect time to start is RIGHT NOW. Consistency beats perfection every time. ⏰ See the front desk to book your free 30 min session with a personal trainer.
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giving us a vocab lesson today - consider us educated! Now how about teaching us how to lift heavy like you Anthony? 👀
Don’t mind and ! They’re just here to get their groove on!💃🏼👯♀️
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Address
5205 Fashion Drive
Nanuet, NY
10954
253 W Route 59
Nanuet, 10954
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