Revolution Fitness

Saturday, July 27th: Join us at RevFit Naperville for the “RISE UP. GET FIT.” challenge to raise awareness and help end human trafficking. 3 ways you can show your support. 1) Show up and do the workout and spread the word on your social media platforms 2)Donate to the cause using the link in our Instagram bio 3) Non-RevFit members register for a $25 Drop-in on the 27th for the 9 AM class. (All proceeds will be donated to the cause) link in our Instagram bio

On the 27th, complete the workout below. Modify/scale as needed. GET LOUD! Share your workout experience by tagging and on social media.

RISE UP. GET FIT. WOD
400m Run
60 Box Step Ups
60 Pushups
400m Run
60 Pushups
60 Box Step Ups
400m Run

CrossFit has a dedicated workout for World Day Against Trafficking in Persons! Since 2020, "Rise Up. Get Fit." has been completed in hundreds of gyms and by thousands of athletes worldwide. This year, we’re extending the challenge to anyone willing to dedicate their fitness to the fight against human trafficking.

Had an awesome group at our July 4th WOD!!

Happy Independence Day, fitness family! 🇺🇸💪

Today we celebrate freedom, including the freedom to be our healthiest selves. Enjoy your day, whether you’re grilling, chilling, or getting in a holiday workout!

Stay safe and have fun! See you soon for some post-holiday pump. 🎆”

🏋️‍♀️💪 Saturday Squad Goals! 🥤🌞

Kick off your weekend with a bang! Join us this Saturday, June 29, for:

• 9 AM: Partner WOD (Bring your bestie!)
• 10:15 AM: Barbell Club

But wait, there’s more! 🥳

Our friends are crashing the party with FREE summertime treats to help you cool down after crushing your workout!

Don’t miss out on the sweat, strength, and smoothies! Tag your workout buddy below and let’s make this Saturday legendary!

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Happy Father's Day to all the awesome dads out there! 💪🏻

At RFN, we know being a dad is a full-time job - from chauffeuring the kids around to wrestling on the living room floor. It takes strength, endurance, and a whole lot of patience.

That's why we're celebrating all the father figures today who show up daily, give their all, and inspire the next generation through their actions. Dads are the original .

To the dads in our community, thank you for bringing your kids to the gym and leading by example. Seeing you work hard, overcome challenges, and have fun along the way is so motivating.

Tag the amazing dads in your life and let them know how much they mean to you. We'll see you at the gym!

At RevFit Naperville, we're all about leading by example and inspiring the next generation to develop lifelong healthy habits. Because let's be real - those little ones are always watching us!

When kids see their parents prioritizing fitness and putting in the work, it sends a powerful message. They learn that an active lifestyle isn't just for meatheads or something to "get around to" later. It becomes an ingrained value from day one.

We love seeing our members bring their kiddos to the gym and work out together—not only does it build strong bodies, but strong bonds, too. It’s priceless quality time while reinforcing habits that will serve them for life.

The benefits go way beyond the physical, too. Being active improves mental health, focus, and self-confidence—you name it. It's an investment in their present and future.

So, fam, keep bringing those mini-me’s through our doors and leading by example! Seeing mom and dad putting in work will make them want to follow in your fit footsteps. Every wise decision you make increases the chances they’ll grow up adopting that gym-rat lifestyle.

Drop a 💪 if you're committed to inspiring your little ones to go hard in the paint from day one! Let's share tips and keep each other motivated, RevFit fam!​​​​​​​​​​​​​​​​

It’s OFFICIAL! We have partnered with Just Meats to bring you an exclusive offer.
Protein is key to reaching your goals, but we know it can be a challenge to get enough each day. That's where .co comes in! 🥩🔥 Just Meats offers RESTAURANT QUALITY PRE-COOKED MEATS - AT GROCERY STORE PRICES.

https://www.justmeats.com/discount/RevFit

Act fast! Use this link to enjoy an exclusive 25% off your first order. Plus, get an extra $15 off when you use code REVFIT at checkout! 💸

RevFitters, we handed out FREE MEAT during our MURPH event. If you missed out, we have a few samples left at the gym—put Just Meats to the test!

Now Hiring Coaches & Trainers!

RevFit Naperville is looking for passionate and knowledgeable fitness professionals to join our team. If you have experience as a personal trainer, group fitness instructor, or specialty coach, we want to hear from you!

https://revfitnaperville.com/coaches-wanted

Check out these group photos from the 4 heats at Murph '24! This annual fitness challenge brought together our fantastic community to honor fallen heroes. The workouts were intense, but the camaraderie made it all worth it. More candid photos to come. Thanks to 📸

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Thanks to the 40+ who came out for RFN's MURPH '24 Memorial Day celebrations!! Such a great way to give back, strengthen our community, memorialize an important day, and kick off summer! Photos and videos of the event coming soon 🇺🇸

EXCITING NEWS… RevFit Naperville has become an esteemed HYROX Partner Gym, a testament to our commitment to fitness excellence!

Chicago pre-registration is live!
HYROX CHICAGO 24/25
November 16, 2024, at Navy Pier

THIS EVENT WILL SELL OUT! Pre-registration link in our Instagram bio: https://www.instagram.com/revfitnaperville/

https://revfitnaperville.com/murph-24

Who's ready for The Murph Challenge 2024? 🏃‍♂️💪

This Memorial Day (May 27th), CrossFit boxes and military communities around the world will again take on "The Murph" - one of the most intense workout challenges there is.

The Murph is a grueling workout consisting of:
- 1 mile run
- 100 pull-ups
- 200 push-ups
- 300 air squats
- 1 mile run

All while wearing a 20lb weighted vest or body armor. It's an incredible test of strength, endurance, and mental grit.

The workout is named after Navy Lieutenant Michael Murphy, who was killed in Afghanistan in 2005 and posthumously awarded the Medal of Honor. The Murph honors Lt. Murphy's incredible service and sacrifice.

Whether you take on the full Murph, a scaled version, or just parts of it - let's unite on Memorial Day in sweat, respect, and remembrance for our fallen heroes.

Who's joining me for The Murph Challenge this year? Let me know in the comments, and we'll get ready together! 💪🇺🇸

Happy Friday!! Hannah's 9:30 a.m. class was a blast, per usual. David & Hannah will be on their yearly 3-month adventure hiatus. Follow to stay current on where and what they're doing. Safe travels, and may the fitness force be with you. Can't wait to see your smiling faces back at RFN(RevFit Naperville)
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Happy World Book📚 Day! Train your 🧠. Is Anyone down for an RFN book club? RevBookers(?)🤓🙃 We can workshop the name 🤣.

Grab a book, any book, and find a nice place outdoors, even better, put on your headphones and listen to an audiobook while you run or walk. No shame in the audio game! Need a suggestion? This one is great by https://www.roguefitness.com/the-heart-is-the-strongest-muscle

Happy Earth Day!!🌏🌻☀️🌳🐿🐳🌍

RF Athletes, we're adding a recycling bin to our gym! Please try and use it for any paper, glass, stiff plastic & aluminum trash. Thanks in advance 🙏

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Grab a friend and come out on Saturday for a special partner workout in honor of T. Swift's album drop TTPD(The Tortured Poet's Department). Even if you aren't a fan, you must respect her tour prep of running on a treadmill for 3 hours while she sings her set. Register now to secure your spot.
😻💕📚✨🍷
We'll have a special curated upbeat all Tay-Tay playlist with new songs and old favs
SORRY COACH BRIAN!!!

Members are welcome to bring a non-member friend to workout with!

Exciting News! Registration is now open for our RevFit Dragons kids classes. Classes start May 1st. We'll have classes twice a week on Wed & Friday @ 4:15.
Click the link to learn more and register today.

https://revfitnaperville.com/kids-programs

Our new website is live! New RevFit swag shop is live and our events calendar is coming soon! Check it out at RevFitNaperville.com

RevFit Naperville is a proud sponsor of the CCS5K Glow Run on Friday, April 19!
Join us and register today!

https://runsignup.com/Race/IL/Naperville/CalvaryChristianSchoolGlowRunandWalk

Come out this Saturday at 9 am for our partner "I'm not crying, you're crying" Jon's goodbye workout! Join Jon one more time to workout, laugh and wish him luck on his move out to sunny Arizona! He's been such a staple around the RevFit gym and we're going to miss him a ton! 💪🥲 View workout and register on Wodify to secure your spot!
-- Members can bring a non-member friend to partner up with! Please have them check in at the front desk to sign waiver before workout. --

Congrats to all our RevFit quarterfinals athletes! , , , Alice & Chona the SUPERIOR(and a big Happy Belated Birthday Chona as well!!) is very proud!! 💪🥰

We're open this Sunday for a 9am Hoppy Easter Bootcamp class. Come out and join coach Zach!

Come out this Saturday at 9am for a fun Move Sweat Partner WOD! Team up with another member or bring a friend. Non-members welcome with a current RevFit members.

Everyone's loving the new RevFit red turf at the gym! Even if it's just a soft landing after a hard workout! 💪😂

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Revolution Fitness is now RevFit Naperville! With new owners, a new look, and new Mayhem Affiliate programming with the same great community! Come check us out.
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☀️ It's daylight savings time! ☀️
Come out for our SPRING AHEAD WORKOUT with coach Zach!!

💪😁 ‼️True Fact‼️ Exercise helps regulate your body's sleep-wake cycle, helping you adjust to time changes.

Sign up now to reserve your spot!

24.2

AMRAP in 20:00 minutes:
300m Row
10 Desdlifts 185/125
50 Double Unders

Good luck! Get It!!

MORE BOOTCAMP STARTING TONIGHT!
Tuesday @ 6:30 pm
Thursday @ 6:30 pm
Sunday @ 9:00 am

Looking forward to sunny days ahead to take our Bootcamp community outdoors for engaging & enjoyable WODS! Come out and join Coach Britt tonight!

Our loyal member Chona continues to impress us all!
She completed the Masters 55+ 24.1 in 9:24!!!!
You're an amazing RevFit athlete. We all wish we could be more like Chona! 💪🥰

Come out for our Sunday Funday Partner WOD tomorrow!
Weather is looking amazing!