Qi Harmony Wellness

It is with mixed feelings that I write this. Qi Harmony Wellness will be closing. I have loved the time we had but I am in the process of moving to Maine. Something we have wanted to do for years. If you need a new therapist give me a shout and I will give you a name.

Much love and I remain yours in Wellness
Fred

The Science of Gratitude Research shows that an “attitude of gratitude” can measurably improve your overall well-being. Finding little ways to express your appreciation and be more t...

Wishing you all a happy thanksgiving with grateful hearts 🙏

'Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.'
~ Eleanor Brownn

This Simple Mindfulness Meditation Technique Reduces Chronic Pain Do you experience chronic pain? You are not alone. Chronic pain burdens 100 million adults in the United States. The population of the…

We will be closed July 23-24 and 30-31 for continuing education classes. We will be open for weekend appointments again in August. See you then!

What is Shiatsu…

What is Shiatsu Therapy

Shiatsu Treatments for HIV-positive Patients, St. Pierre Hospital, Brussels - Shiatsu Resources Worldwide Every week a team of four shiatsu practitioners from Shinzui Bodywork International Institute provide Shiatsu treatments to approximately 8 patients from CETIM. The treatments take place in parallel in an open space, creating a familiar and secure atmosphere for patients, many of whom are women who....

May your New Year be filled with good health and abundant wellness.
Happy New Year from Qi Harmony Wellness

Happy Saturday 😉

Great morning at the office. Love meeting new clients and helping them with their wellness goals. 🙏

Shiatsu and massage activate the parasympathetic nervous system helping to counter the effects of stress and anxiety on the body and mind.

Book an appointment and start your journey into greater wellness.

12 Effects of Anxiety on the Body Everyone has anxiety from time to time, but chronic anxiety can interfere with your quality of life. While perhaps most recognized for behavioral changes, anxiety can also have serious consequences on your physical health. Read on to learn more about the major effects anxiety has on your body.

This is a wonderful growing resource here in NH. Check it out

“We are on the leading edge of wellness; creating a vibrant community for the general public and it’s practitioners, allowing each person to take power over their own pathway to wellness”

https://holisticnh.org/

Holistic New Hampshire | Holistic Services & Information | Online Portal Holistic New Hampshire is dedicated to the health and wellbeing of the public. We do this by providing a searchable open resource portal.

How Tai Chi Can Ease Pain, Improve Your Balance, and Protect Your Bones It’s an ideal low-impact exercise, rooted in tradition.

Why touch is vital to our well being and development - Mihael Mamychshvili - Angel Hands Wellness “To touch is to be given life” – MichaelAngelo In these times of a global pandemic, Black Lives Matter, global dissent, economic hardships; where the new norms are of physical distancing and virus/contagion phobia. Where we are constantly disinfecting our hands, our physical environments and e...

Body Sense - SUMMER | 2021 BodySense A public education magazine brought to you by ABMP spring 2021 BodySense spring 2021 A Return to Massage Massage for Dementia What is Lymph Massage? Breath as a Healing Tool

You can book online at qiharmonywellness.com

Book online qiharmonywellness.com

Qi Harmony Wellness Qi Harmony Wellness specializes in Integrative Therapeutic Massage and Shiatsu Bodywork modalities for your wellness and chronic pain relief. Our goal at Qi Harmony Wellness is to help you to feel...

Massage and its Benefits The Benefits of Massage Therapy From Chronic Conditions to Quality of Life, Massage Research is Proving a Point For some, massage therapy is a short-term intervention to help with injury and rehabilitation. For others, massage is their salve to reduce the stresses of a hurried and chaotic life. Wher...

Self-Care for Eye Strain & Fatigue | Shiatsu Therapy Tutorial Focusing on visual tasks for long periods can often result in eye strain and fatigue; especially when doing things like working on the computer, or reading.H...

Try Shiatsu Bodywork for mind, body and motion.

At Qi Harmony Wellness qiharmonywellness.com