Massage with Shayna

Come visit me at Progressive Spine & Rehab in Manchester! 15% off swedish or deep tissue massage! I have available times tomorrow 10-2! Message me to book!

Message me for details!

Frozen shoulder can cause extreme pain and discomfort. It can lead to poor posture and limited participation in daily activities. Myofascial Release can help to release the tightened connective tissue (fascia) surrounding the shoulder joint. Message me for details!

Sometimes life throws you a curve ball. It can be extremely challenging to overcome some of the stressful situations that arise. In times of sadness or high stress, remember to be kind to yourself. Fascia holds on to stress and trauma. So when you get a myofascial treatment, don’t be surprised if these events come bubbling to the surface. It is a form of release, and can be scary and intense, but it can also be cathartic. Take it easy and be gentle to yourself. 💜💛

Myofascial meridians/slings – systems of receptive connective tissue. These fascial slings provide awareness to our body and physical movement.
 
Fascial lines can be superficial or deep. They also can spiral, connecting to either side of the body. Fascia responds to our emotions, movement and body awareness.
 
Myofascial imbalances These usually stem from lifestyle, work, sports, emotions and mental state.

Fascia is a web like covering that surrounds all of the structures in our bodies. Fascia restrictions lead to decreased mobility, decreased range of motion and increased pain. Myofascial release helps regain function, improve range of motion, improve mobility and decrease pain! Message for details or book an appointment at TheInnateInYou.com

Back pain can be debilitating at times. Our backs tolerate a lot during our busy lives. Many factors can cause myofascial restrictions, which lead to increased pain and dysfunction. Take time to relax, and release those myofascial restrictions! Message me for details! Or visit me at theinnateinyou.com to book an appointment!

Massage with Shayna updated their phone number.

A fan favorite! Effective for low back pain, and painful areas stemming from the pelvis!

Are you all knotted up? I can help with that! Come see me for some myofascial release, and feel the difference!

It's now easier to send Massage with Shayna a message.

Do you have annoying aches and pains? Are you unable to complete daily activities as a result of increased pain? Are you curious about an up and coming, alternative, pain management technique? Come see me! I am an Occupational Therapist focusing on myofascial release for improved pain, range of motion and quality of life. I also offer reiki services!

If interested PM me or email me at [email protected] or visit https://theinnateinyou.com to book online!

The Innate In You, LLC