Luna Yoga
Luna Yoga is a sacred space for all and is dedicated to the education and practice of yoga while hon
🍂FALL EQUINOX SOUND & MOVEMENT🍂
Sunday September 22nd 5:00-6:30pm
Balance ~ Cleansing ~ Abundance
The Fall Equinox is a time in which day and night are of equal lengths. This season change represents balance in which light and darkness are in harmony with one another. During this unique time of introspection, we are able to see ourselves more clearly enabling us to make the necessary changes for personal growth.
What to expect
~ an opportunity to reflect on the season shift and abundance
~ movement and ritual
~ meditation on personal growth and expansion
~ an immersive sound experience to bring you into balance
Investment $35.00 (this includes a mat + props for the event and ceremony items to take home)
LY members receive a 10% discount on this event.
8 spots are available to keep this event intimate. Please book your spot via the link in our bio! 🍂
Get back to your mat this week!👇🏼
💫MONDAY
~ 8:15am Slow Flow
~ 6:00pm Dynamic Vinyasa
💫TUESDAY
~ 8:15am Dynamic Vinyasa
~ 4:30pm Slow Flow
~ 6:00pm Vinyasa
💫WEDNESDAY
~ 9:30am Vinyasa
~ 6:00pm Dynamic Vinyasa
💫THURSDAY
~ 8:15am Dynamic Vinyasa
~ 4:30pm Slow Flow
~ 6:00pm Vinyasa
💫FRIDAY
~ 8:15am Slow Flow
~ 4:30pm Vinyasa* (this week only)
💫SATURDAY
~ 9:30am Dynamic Vinyasa
💫SUNDAY
~ 9:30am Flow & Restore
Register on MINDBODY.
Hi! 👋🏼 CeCe here to remind you of a few glorious things Luna Yoga can offer YOU!👇🏼
~ unheated vinyasa classes that give you space to find comfort in your body
~ full range of thoughtful movement and breath classes for all
~ a community that honors the roots of yoga
Other fun facts!
~ FREE PARKING
~ 14 days for $40 for new students
~ complimentary yoga props, tea and showers + amenities
~ curated playlists that honor the practice of yoga
~ a damn good time and so much love
Come move with us soon, we’d love to see you! ❤️
NO CLASSES LABOR DAY. Y’all enjoy some rest and we’ll see you Tuesday morning! 🪷
Join us Sunday August 25th @ 5pm for our monthly sound bath to honor the beginning of Virgo season 🌱
Register via link in bio.
🫶🏼
⛅️
Interested in knowing what being a member at Luna Yoga looks like?
When you become a member, you receive unlimited access to all in-studio classes including Slow Flow, Dynamic Vinyasa, Flow + Restorative and Ashtanga Primary Series. AND you get some really fun perks, too!
~ 10% discount on all Luna merchandise and workshops/events
~ Free monthly Sound Bath
~ One guest pass per month to use for someone who is brand new to Luna
~ Unlimited access to our on-demand library (100+ classes of all levels and styles)
We also offer membership discounts for students and educators (discounted memberships are only available for purchase in person with a valid school/teacher ID).
Come join our community! 🌙✨
NEW CLASS TIME! ❤️🔥
Join CeCe for a dynamic vinyasa class every Wednesday at 4:30pm. This class is suitable for all levels! Come as you are.
🤟🏼
Summer is here! We had the most lovely solstice event last night. Thank you to those who joined us! 🌞
At Luna Yoga we want you to find your OWN way. Don’t replicate others or the person on the mat next to you. Our teachers use cues to empower you and give you options to find shapes that work best for you.
No more reshaping ourselves to fit a narrative, we’re going our own way. 🎶
SOUND + MOVEMENT // Summer Solstice Event 🌞
THURSDAY JUNE 20th 7-8:30pm
Radiance ~ Vitality ~ Joy
The summer solstice is a celebration of the longest day of the year and a new season of aliveness. The solstice holds many deep metaphors for life and the cycle of time and seasons. This is a ceremony of gratitude for reflecting on and nourishing the solar qualities within ourselves.
What to expect
~ an opportunity to reflect in a sacred space
~ gentle movement and breath work
~ meditation on the light within us
~ an immersive sound experience to bring you to a state of harmony
Investment $35.00 (this includes mat, props, and ceremony items to take home)
~ LY members 10% discount
🌞🌞🌞🌞🌞🌞🌞🌞
Leading a lovely sound and movement event with my girlie ES for the summer solstice. Learn more…👇🏼
🌞SUMMER SOLSTICE SOUND & MOVEMENT🌞
Radiance ~ Vitality ~ Joy
The summer solstice is a celebration of the longest day of the year and a new season of aliveness. The solstice holds many deep metaphors for life and the cycle of time and seasons. This is a ceremony of gratitude for reflecting on and nourishing the solar qualities within ourselves.
What to expect
~ an opportunity to reflect in a sacred space
~ gentle movement and breath work
~ meditation on the light within us
~ an immersive sound experience to bring you to a state of harmony
Thursday June 20th 7:00-8:30pm
Investment $35.00 (this includes mat, props, and ceremony items to take home)
~ LY members 10% discount
🍄🟫🌞🌾🪵🌱
📸: my love,
SUMMER SOLSTICE SOUND & MOVEMENT w/Emily and CeCe
Radiance ~ Vitality ~ Joy
The summer solstice is a celebration of the longest day of the year and a new season of aliveness. The solstice holds many deep metaphors for life and the cycle of time and seasons. This is a ceremony of gratitude for reflecting on and nourishing the solar qualities within ourselves.
What to expect
~ an opportunity to reflect in a sacred space
~ gentle movement and breath work
~ meditation on the light within us
~ an immersive sound experience to bring you to a state of harmony
🌞Thursday June 20th 7:00-8:30pm
🌞Investment $35.00 (this includes mat, props, and ceremony items to take home)
~ LY members 10% discount
weekend ready, let’s roll out our mats👇🏼
SATURDAY
~ 9:30am Dynamic w/
SUNDAY
~ 9:30 Flow & Restore w/
~ 2:00pm Headstand Workshop w/
LINK IN BIO to register for them all! 🤍
Lisa is taking over our Wednesday 9:30am Vinyasa class and we’re so excited about it!
Book class with Lisa tomorrow morning on MINDBODY! ✨
By request, we’re excited to host our first headstand workshop with Alyson!
In this workshop you’ll learn the benefits of inversions, participate in strengthening skills to prepare you for headstands and receive personalized guidance to enhance your headstand practice. Alyson is sharing all of her knowledge and secrets so you can begin to feel confident going upside down in your yoga practice. In this workshop our focus will be primarily on tripod headstand and Sirsasana A. If you’ve been curious about inversions and adding them to your practice, this workshop is for you! All levels are welcome and props to help you feel comfortable will be available for students.
When: Sunday May 19th 2:00-4:00pm
Investment: $25 (LY members receive a 10% discount)
LIMITED SPOTS AVAILABLE! Register today - link in bio.
Thank you ❤️
Practice with Tyler online via Luna Yoga’s on-demand library! Our online membership is only $24.99 a month and you can cancel anytime.
LINK IN BIO.
It’s Monday which means it’s time to make a plan to roll out your mat this week. Whether you’re needing gentle movement or an invigorating, sweaty practice…we’ve got you covered!
🌞
~link in bio to book class!
It’s about time to slam that laptop shut until Monday! Here’s our weekend class schedule💫
FRI - 4:30pm Dynamic Vinyasa with Alex
SAT - 9:30am Dynamic Vinyasa with CeCe
SUN - 9:30am Flow & Restore with CeCe
Register on the app! Link in bio.
We’re so ready for this! Registration is open for our sound bath with Emily on March 12th! Don’t wait to sign up💫
Our sweet Massey is moving up and onward in the yoga world and today she taught her last class at Luna Yoga!😭🫶🏼
Massey, we love you and are so grateful that you took a leap and said YES to teaching at LY. You’re lovely and we wish you all the best!🎉
Please help me wish our angel a very happy birthday! Alex is a leap year baby, so she gets a two day celebration! 🎉🤍🫶🏼
We love you!
Elizabeth hit 100 classes with us!🎉
We love having you in class, and are so happy you’re part of the Luna Yoga community! 🫶🏼
This Sunday💫
Come join us for a magical evening. It’s time to unwind and experience vibrational healing.
Only 6 spots left! Register on the Luna Yoga app. Link in bio💫
Sometimes you just need to shift your perspective🤸🏽♀️
I love this shot of and ._.marie from our photoshoot a few months ago🫶🏼
We are thrilled to announce that Jo-Jo will now be leading the 8:15am Hatha class every other Wednesday morning! 💫
You can also practice with Jo-Jo every Monday at 12pm for our Express Vinyasa class.
Register on the app (link in bio to download).
Join Alex every Friday at 4:30pm for a 60 minute Dynamic Vinyasa flow! 🔥
Our Dynamic Vinyasa style is an invigorating class with a strong emphasis on breath to movement. This class has a little bit of everything from heart openers to stretchy cool downs and you can always expect a fiery peak pose. As always, take what you need from the experience and make it your own.
LINK IN BIO to sign up.
Join me in wishing a Happy Birthday to our sweet Lacey!🎉🫶🏼🤍
We wish you the best day ever, Lacey!
Click here to claim your Sponsored Listing.
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1108 17th Avenue South, Suite D
Nashville, TN
37212
Nashville
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