StretchLab

Flexibility is about lengthening your muscles and joints, while mobility is about joint movement and control. Both are essential for maintaining physical health and performance. 💪 Let's work on your flexibility and mobility goals together!

Celebrate National Relaxation Day with a StretchLab gift card! Know someone who could unwind and relieve tension today? Make StretchLab their go-to wellness destination this season! Purchase here: https://stretchlab.securetree.com/

The Hypervolt GO is designed to give your muscles the daily relief they've been asking for! Next time you are in the studio, ask our staff about adding the Hypervolt into your stretch session!

Why do you need assisted stretching in your life? - Because feeling great means enjoying every moment! 😊

Swipe to discover just a few of the endless benefits you can gain from assisted stretching!➡
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Forever flexible, forever young! Start the journey of staying active and feeling great with StretchLab! Keeping flexible and mobile helps the body feel and stay more youthful, even as the years pass! No matter your age, it's not too late to start (or elevate!) your wellness journey! Visit your local studio today!

The benefits of assisted stretching are truly life-changing as our members can attest! 🌟What would having more flexibility mean for you? Let us know in the comments! ⬇

With our proprietary mobility scanning technology, MAPS, our experts craft a stretch program just for you, ensuring your flexibility improves over time. 📱Visit your local StretchLab studio to see how well your body is moving today!

It’s Golf Month! How’s your swing been lately? Assisted stretching can help improve your mobility, and increase your range of motion. Try your first 50-minute stretch at 50% OFF and see the difference it makes on the course! Visit our link in bio to get offer!

🎉Congratulations to Gerard, the new lead stretch practitioner at studio! 🎉
Originally from Raleigh, NC, Gerard graduated with a bachelor’s degree in Exercise Science from UNC Charlotte. He’s been a part of the StretchLab family since January 2023 and plans to pursue his Master’s in Athletic Training soon! We’re excited to see all the great things he’ll accomplish. 💪

This International Friendship Day, share the gift of wellness with your friends! Refer a friend to StretchLab and both of you can enjoy exclusive rewards! Stay active and healthy with your besties this summer!
*Inquire with your local studio to learn more!*

Jetsetters! ✈️ The StretchLab doors are there with you no matter where you are in the country with our NEW Passport Membership! Access participating studios across the U.S. to make StretchLab your wellness destination this season. This is the perfect opportunity to keep your wellness routine going strong, no matter where you are! 🇺🇸
*Participating studios only - inquire with your studio to learn more!*

Ever wonder why assisted stretching is a game-changer? Here's why it should be a part of your wellness routine: 🤸‍♀️

1. Expert Guidance
2. Deeper Stretches
3. Increased Flexibility
4. Injury Prevention
5. Stress Relief

Assisted stretching isn't just about flexibility - it's about enhancing your overall wellness and helping you achieve more in life by moving better! 🧘 Come see the difference for yourself! Visit our studio or give us a call 📲 830.455.4614 to schedule your stretch today!

Thank you Boerne ISD for having our team out today for your Health & Wellness Fair!

We can’t wait to open our new location in the heart of Boerne on Main St. 🫶🏼

Be on the look out for details soon!

We had such a blast at the Stars & Stripes event and it was a pleasure being able to stretch runners before and after their race!

It’s always fun working with your bestie businesses too — did you know being a member at StretchLab gives you perks to other local businesses like:

- 50% off your first drip 💉
- 3 free rides 🚲
- $10 off memberships 🍊

Health and wellness isn’t one size fits all; it takes a village to keep us mobile, flexible, healthy and happy.

BONUS: we offer 10% off for American Heroes & Educators - DM us or comment ⬇️ to ask how you can save today!

If you could ask our stretch practitioners one question, what would it be?🤔🤸🏻

Wellness should always be inclusive & accessible!

Our furry friend, Bruce, says he loved his stretch🐾

Have you booked yours with us? Get 1/2 off your introductory session!

DM us or comment ⬇️ for more info

Stretching effectively means being able to bend a little further each time! 😌
PNF stretching uses “hold” (isometric contraction) and “release” techniques to improve your flexibility and help you stretch further.
How far can you go? 🤔Visit a studio today!

Congratulations on 100 stretches, Janet! We love having you in the studio every Saturday! We are so pro our of your progress and cannot wait to see where you are in the next 100!💚

Here a little bit of info about how we use our proprietary technology to ehance your stretch experience at our studio:
1. 🙆‍♀️A simple overhead squat on our MAPS machine can pin point areas on your body that could use a little extra attention.
2. 🚶‍♀️☀️Based on your results, our experts will get to know what your lifestyle is like.
3. 📝You’ll get a fully personalized stretch session and plan that will have you leaving our studio feeling better!
Visit your studio today and let’s see how well your body is moving!

✈️ On the Move? Don't Forget to Stretch! ✈️

Long hours of sitting during travel can take a toll on your body, but we've got you covered! Try our top three stretches to keep you feeling your best on the go:

- Lower Back Active Twist: Alleviate that travel-induced back tension with a gentle twist.

- Standing Quad Stretch: Combat those tight quads from prolonged sitting.

- Upper Back Chest Opener: Open up your chest and shoulders to relieve upper body stiffness.

Take a few minutes for yourself and stay flexible wherever your journey takes you!🌎

⭐️Weekend Recap⭐️
You can always find us out and about in our community, playing with our furry friends, celebrating our members who hit their goals, and most of all making people move and feel their best - one stretch at a time! 😉

To all the incredible teachers out there, we appreciate you! 🍎

Get 10% off ANY membership and make fitness a part of your daily routine. 🙌

Stop by our studio or 📞 830.455.4614 to schedule your stretch TODAY!

This Independence Day, we're celebrating the freedom to move and live life to the fullest! Whether you're enjoying a backyard BBQ, watching fireworks, or just spending time with loved ones, remember that a flexible and healthy body makes every moment better! 🎆

This Independence Day, we're celebrating the freedom to move and live life to the fullest! Whether you're enjoying a backyard BBQ, watching fireworks, or just spending time with loved ones, remember that a flexible and healthy body makes every moment better!

🦅 Introducing our American HERO Discount! Military, First Responders, Nurses, and Doctors enjoy 10% off ANY membership! 🦅

🌟 Every hero deserves to feel their best, our flexologists are here to help you achieve greater flexibility, mobility, and overall wellness. 🌟

🗽 Stop by our studio or give us a call 830.455.4614 to schedule your stretch TODAY! 🗽

StretchLab StretchLab here in New Braunfels! Whether you want to improve sports performance, increase your range

The trials have come to an end! 🏊‍♂️ What a busy week it’s been in Indianapolis. We are grateful to be a part of such a historic event!
⭐️Congratulations to the winners of our giveaway!!!⭐️

Here's a little bit of info about how we use our proprietary technology to enhance your stretch experience at our studio:

A simple overhead squat on our MAPS machine can pinpoint areas on your body that could use a little extra attention. 🏋️‍♂️

Based on your results, our experts will get to know what your lifestyle is like. 🧘‍♂️

You'll get a fully personalized stretch session that will have you leaving our studio feeling better! 💆‍♂️

Stop by our studio today or call 📞 830.455.4614 and let's see how well your body is moving!

Happy First Day of Summer! 🌞 Get moving, stay flexible, and boost your energy with a customized stretch session at our studio! 💪

Take on the season with confidence, walk in or 📞 830.455.4614 today to book your session!

Happy First Day of Summer! ☀️Get moving, stay flexible and boost your energy with a customized stretch session - because summer is better when you feel better!😉
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Let today be a reminder to reflect on the journey towards freedom and equality. Happy Juneteenth! ❤️💚🖤

Ever wonder why your first instinct in the morning is to stretch? 🧐 It’s called pandiculation, and it’s your body’s way of saying “Good Morning”! ☀️

Dads - it’s YOUR day to feel your best! Wishing all the superhero Dads a Happy Father’s Day Weekend!

Dads - it's YOUR day to feel your best! 💪 Wishing all the superhero Dads a Happy Father's Day Weekend! 🦸‍♂️

Stop by our studio this month or call 📞 830.455.4614 to get started.

Thank you everyone who stopped by at Dos Rios 5k! 🏃🏃‍♀️We loved meeting everyone and getting your recovery started!🤩

📞Call us to get your HALF OFF intro stretch booked!📞 830.455.4614

In anticipation of the summer games, we are proud to support the world’s greatest in the water through the power of expert-led assisted stretching. 🏊‍♂️
Together we go the extra mile when it comes to taking care of our bodies and aim for greatness!🏆🥇

Feeling stressed at work? Try a quick stretch in-between downtime. Relieve muscle tension in your shoulders, back and neck! 😌🌿

Game on Charlotte residents! StretchLab Dilworth featured on WCNC Charlotte share their must-do stretches for all pickleball players! Watch their demo and learn how to warm up like a pro to prevent injuries before your next match!

Stretching before Pickleball is a great routine to get into StretchLab shares how they can help improve your performance