Rock Steady Boxing Haus

Shoutout to Gabriel! From day one he has come in and worked hard. He is one of our more intense boxers, always seeing how far he can push himself. Never letting the difficulty slow him down and even modifying and making workouts more challenging at times. We are so proud of where he is at and where he will go.

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Shout out to one of our long term Boxers Larry! He is one of our few boxers who have been here since before COVID. Great work!

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Shoutout to Garry! Keep it up Boxers!

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🥊🥊🥊

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Sometimes laughter is the best medicine. Have a nice weekend Boxers!
🥊🥊🥊

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Agility drills

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Our sit-to-stand challenge is this month. Make sure your tracking your reps!

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Happy Birthday to coach Robin!!! She celebrated her birthday a little earlier this week. She has been an amazing coach and great asset to our team here.

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A good sense of humor is always appreciated here.

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Plank challenge!

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Have a great weekend everyone! See you back in class Monday!

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Bosu Balance Challenge

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Happy Valentines Day! 💝🍫

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Students Challenging Themselves To Step To New Levels

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We Had A Great Class Turnout On Tuesday! So Glad To See So Many Students Making Incredible Progress And Even Better Seeing Some Old Faces We Haven’t Seen In A While.

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Hand eye coordination drills

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Happy New Years!🎉🎉
We Look Forward To Seeing Everyone Back This Week!

Shoutout to Edd Garza for his progress. He has been doing our chair workouts for some time and is starting to join us on the mat now! We are very proud of this accomplishment.

Rock steady Halloween games

Why Rock Steady? Well... take a look.

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MJFF - RSB - Fighting Back Thank you Michael J. Fox Foundation for supporting people with Parkinson's to Fight Back for the best quality of life. Please subscribe to our Rock Steady Bo...