Ply Family Wellness

It’s Dr. Kam’s last week at the office! She is headed out on maternity leave. She plans to return sometime in October! In the meantime, Dr. Bree is here seeing all the pediatric and prenatal patients! Dr. Bree has great hours and is excited to fill in for Dr. Kam in her absence!

We are so excited to welcome Dr. Bree to our team at Ply Family Wellness! We know you will all love her! Here’s a little more about Dr. Bree!

Dr. Bree graduated from St. Mary’s University in San Antonio with a Bachelors in Exercise and Sports Science. She then went on to Texas Chiropractic College where she earned her Doctorate of Chiropractic in August of 2023. Dr. Bree is currently pursuing further education through the ICPA in pediatric and prenatal care and is excited to join Dr. Kam in serving this special community of moms and babies! Dr. Bree loves sports and played volleyball all through college. In her free time, she enjoys spending time with friends, family, and her sweet dog Leia. She also enjoys music, spending time outdoors, and traveling.

We can’t wait for you all to get to know Dr. Bree in the coming months at the office!

Can’t believe it has been 5 years already! What a blessing it has been to serve this community for the last 5 years! We sure love what we do and none of it would be possible without all the support we receive from our amazing community! Make sure you enter to win our 5 year celebration giveaway! Swipe to see a flash back of our grand opening celebration 5 years ago!

Hey everyone! We are aware there is a problem with spectrum this morning! The phones and internet are both down at the office! If you need to reach us please email [email protected] so we can help you!

Did you know you should be getting about half your weight in protein daily as a bare minimum? Those needs increase drastically with exercise, pregnancy, stress, age and more! Most people struggle to meet this goal following the standard American diet. Make sure you prioritize protein at every meal! Try to get in protein with any snacks as well. Your blood sugar will start to balance and you’ll melt away fat and build healthy muscle in no time!

All the different diet advice out there can be so confusing! Keep it simple! Meats, fruits, veggies, a little grains and treats sprinkled in along the way! Make sure you are following along as more recipes and meal ideas are coming soon to this account!

Have you ever had cupping? This awesome technique brings blood to the area of concern to assist in healing. It also helps to break up scar tissue and relax the muscles and fascia. Such a great tool for pain relief! Call us today to come in for cupping and an adjustment!

All smiles getting adjusted today! Happy Monday! Did you know chiropractic care can help your toddler thrive with a healthy nervous system?!

Hi everyone! It’s that time of year again! Ply Family Wellness would love your vote for best of New Braunfels! There are 2 categories you can vote in: best chiropractors (under the medical tab) and best acupuncture (under the health/beauty tab). We would so appreciate your votes!! Also you don’t have to be local to vote! Thanks!

Best of New Braunfels Vote today!

It’s that time of year again! We love supporting the New Braunfels Angels this time of year to give the foster children in our community the best Christmas possible! Come by the office to select a child off the tree and fulfill their Christmas wishes! 🎄🎅🏼🤍

HoHoHo! Happy Halloween from the Ply Family!!

Happy Halloween from the Ply Family!

This October we are supporting the Pink Warrior Advocates! This is an amazing local organization that helps women battling breast cancer right here in our community! They provide financial assistance for medical bills, groceries, rent, you name it! They also provide emotional support and much more. Help us support his amazing organization by referring in your friends and family because all new patient exam fees will be donated directly to PWA this month! You can also contribute by donating $10 to add a pink pumpkin to our memorial wall!

Pink Warrior Advocates

Happy Memorial Day! We wish you all a happy and safe holiday with friends and family!

New series alert! I’m calling this “What I use Wednesday”! Every week on Wednesday I will share an easy product swap you can make to clean up toxins in your environment. We obviously can’t avoid all toxins all the time but we do have control over the products we choose to use in our homes! Minimizing exposure to toxins can change your health.

Today we start with deodorant! There are quite a few great brands of aluminum free deodorant and you have to find what works for you! Dr. Kam loves Real Purity deodorant for it’s clean ingredients. Dr. Wes loves Native and Primally Pure.

If you have any products you are curious about replacements for then comment below and we will feature them one week!

Make sure you are following along on our Instagram for more healthy tips, recipes, and office updates!

Chiropractic care can completely transform your pregnancy experience! These are just a few of the wonderful benefits you may experience by getting care throughout your pregnancy. Both of our doctors are fully certified to work with pregnant women taking the proper precautions to keep mom and baby safe!

Keep it simple! Implement these healthy habits into your daily routine and watch your health flourish!

Happy Mother’s Day to all the amazing moms out there! Special shout out to Dr. Kam celebrating Mother’s Day with her little boy Hays!

Ply Family Wellness has supported the Crisis center many times in the past and they need us now more than ever! We know our community can rally to help them!

If you’re able to assist, please consider donating the products below or helping support the Crisis Center of Comal County financially.

Needed items are:
-Hygiene for adults and children (shampoo, soap, toothpaste, toothbrush, deodorant, Q-tips, body lotion, body wash, hairbrushes etc.)
-Breakfast, lunch and snack items (individually wrapped)
-Storage space to secure salvageable items from the shelter
-Android, iPhone and iPad chargers

Monetary donations are accepted at paypal.me/ccccnbtx or crisiscenternb.org

Fire guts Crisis Center of Comal County Staffers were busy salvaging what they could Thursday morning from the Comal County Crisis Center, which was all but destroyed by a fire that ripped through the facility Wednesday night.

We would be honored to have your vote! Click the link and go to “medical and senior services” to vote us as best Chiropractor! You can also go to “health, beauty and fitness” to vote for us for best acupuncture! Thanks!

https://herald-zeitung.secondstreetapp.com/BONB2022/

2021 Best of New Braunfels Vote today!

Spent our morning with the awesome ladies at Burn Bootcamp New Braunfels! We love working with this gym and making sure their members are able to continue working out hard! Burn Boot Camp - New Braunfels, TX

Merry Christmas from the Ply Family! 🎄 We hope you all have a wonderful holiday with friends and family!

Thank you to everyone who helped us support the New Braunfels Angels this year! We were able to provide lots of warm clothes, fun toys, and fun holiday experiences! Merry Christmas everyone!

Help us support the New Braunfels Angels this holiday season! Come by and scan the QR code to sign up to sponsor a family. You can buy family pajamas, winter clothes, or fun holiday experiences like tickets to zoo lights! Help us make our local foster families feel all the love this year!

With so many amazing benefits we want to hear what your favorites are! Tell us why you choose chiropractic care for yourself and your family!

We are looking for a new front desk assistant! We are looking for someone who is confident, driven and positive. The position will involve answering phones, scheduling appointments, and checking patients in and out. If you or someone you know is interested please send a resume to [email protected] and one of our doctors will reach out with more information.

Dr. Kam is back! To get on her schedule give the office a call at 830-214-6423! She will have limited hours as she transitions back to working so spaces will fill up fast! We are excited to have her back to serve our community. 💙

The newest addition to the Ply family made his arrival this past Friday! Our doctors will be out of the office for the next week or so while they soak up all the snuggles! Dr. Kam and baby Hays are healthy and doing great! 💙

If you were scheduled for an appointment this week you will be contacted to reschedule. If you need one of the doctors in the meantime reach out to us at [email protected] for the quickest response!