Body Doctor's GYM

Mike Tyson numbered punch system from Cus
D'Amato

1. Left hook to the head
2. Straight right/right hook to the head
3. Left uppercut
4. Right uppercut
5. Left hook to the body
6. Right hook to the body
7. Jab to the head
8. Jab to the body

Congratulations to the following Crusader athletes who were honored at our 2024 Spring Signing Ceremony hosted in the Benson Mall (in order as pictured from left to right):

👏 Jeremy Turner '24 | Football | Massachusetts Maritime Academy
👏 Jordan West '24 | Football | Benedict College
👏 Eli Pichon '24 | Basketball | Xavier University
👏 Jaxon Ducre' '24 | Football | Tulane University
👏 Chaz Exposito '24 | Cheer | Northwestern State University

Congratulations to all of our Crusader athletes!

💥 THE MAN OF STEEL 💥

It’s been 8 long years....1972 Mr. America, 1974 Mr. World, & 2006 Muscle Beach Hall of Fame inductee, Bodybuilding legend Bill Grant will make his triumphant return to “The Home of the Greatest Outdoor Bodybuilding Shows on Earth”, Memorial Day May 27, 2024. Still training and living the “lifestyle”, at 77 years of age, he’s still standing. He’ll be on hand to take pics and sign autographs for his fans. Make sure you come out and say hello. See you there! 💪

PERSONAL TRAINING | Reichertstrength

The way to success is matering your craft.

Its where you invested so much of your time and money at. You show up everyday. You do the work. You do it with a smile. You have the desire to get better everyday over decades.

You put your heart and soul into being your best always striving for excellence. You try new things. You lose a lot of money, you fail. You improve, you grow.

You face countless challenges and rejection that will make you doubtyourself that makes you want to quit. But for some reason you never do.

You keep working hard, stay positive, and preserve through it all resilience, determination, alot of hope and faith.

Then you make it.

Congratulations to the Brother Martin Tennis Team for becoming regional runners-up yesterday at City Park! 👏

Hayden Perilloux finished as a regional quarterfinalist in singles. Max Edwards, Dillan LaFrance, Grant Brewer, and Brandon Hezeau finished as regional quarterfinalists in doubles. Mitchell Armbruster was a regional finalist in singles, while Reed MacAlester and Sal Trujillo finished as regional finalists in doubles. All regional players qualified for the state tournament, which will take place next Thursday and Friday in Monroe, Louisiana. Let's geaux, Crusader tennis! 🎾❤️💛

Open gym season is here!
Let that sunlight through 🌞🌞💪 🌞🌞