NY Kung Fu
Nearby gyms & sports facilities
W 35th Street
W 35th Street
W 35th Street
Bandipora 11102
W 35th Street
Park Avenue
8th Avenue
Joffrey Ballet Studios 434 6th Avenue
Eighth Avenue
8th Avenue
adopted disciple of Chan Tai San in Tibetan Lama Pai kung fu classes in midtown Manhattan. Classes open to all.
Bié 別 leg blocking throw
Our kung fu program continues to grow. Practical and realistic application for self defense
More counters to turning throws (hip throws)
Bá 拔 Pull out collar from rear and pull down
Bao Ding Shuai Jiao
Pressing Qìn 撳 to counter a hip throw attempt
After using body dropping, step back and pull your opponent off balance.
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Why does Chan Tai San's Lama Pai have so many throwing techniques and lines up so well with Shuai Jiao? It is actually an easy answer IF you know history and context.
"Lama Pai" was a name coined in Southern China for what had originally been called "Lion's Roar". The reason was that the primary teacher in the lineage was affiliated with Lamaism / Vajrayana / Tibetan Buddhism. And he came from a region that at the time (Qing Dynasty) was considered part of "Tibet"... but it today is Qinghai province
This was China's "wild west" and among the many people who practiced this method were Tibetans, Manchurians, Muslims and of course Mongolians. The importance of wrestling to Mongolians can never been understated.
Shuai Jiao, particularly our Bao Ding lineage, was of course practiced by Muslims (the Hui), but its foundations are Mongolian wrestling.
So, when you understand this, and know how important and influential Mongolian wrestling has always been, you understand that both traditions owe much of their foundation to this
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Shuai Jiao reaction drills, using diagonal striking and elbow locking
Shuai Jiao solo forms
Pushinĝ and pulling to unbalance BEFORE you try to throw
In Shuai Jiao learning to push, pull, twist, and unbalance is essential to learning to wrestle and throw. Learn grips with and without jacket
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Practical Kung Fu seminar series May 2024 Get tickets online for Practical Kung Fu seminar series May 2024 here.
Our kung fu program continues to grow. Practical and realistic application for self defense
The late Master Chan Tai San passed on his Tibetan Lama Pai and Bak Mei / Pak Mei / White Eyebrow traditions to us
These clips are form the pandemic period
Some things look like punches but are really grappling moved. Lama Pai faan paau and paau choih
Qìn 撳 pulling down
Students learning basic Shuai Jiao skill
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247 W 35th Street
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