jgmonsterjiujitsu

Morning workout with and never stop moving forward

Hey guys, I have some incredible news to share about my client Will! This guy is an absolute beast! He recently completed a grueling 12-week black belt tranformation program and not only did he emerge victorious with his new body, but he also shed a ton of weight in the process! And guess what? He's still going strong, making steady progress and continuing to crush his goals like the superstar he is! Let's give this champion a big round of applause for his unwavering dedication and hard work!

If you're feeling inspired by Will's incredible transformation and are ready to take charge of your own weight loss journey, then don't hesitate to reach out to me! I'm here to offer my support and guidance to anyone who's ready to make a positive change in their life. So if you're ready to shed those extra pounds and transform your body and mind, don't wait any longer - send me a direct message and let's get started on this exciting journey together! 💪👊

🎉 CONGRATULATIONS to my amazing client for losing over 40lb in just a few months without counting a single calorie! 🙌🏼

I am so incredibly proud of the hard work and dedication you have put in to transform your life. Not only have you shed the weight, but you have also brought your A1C level and blood pressure back to healthy levels by swapping out unhealthy habits for healthier ones. 💪🏼

Your discipline and determination have been truly inspiring to witness, and I have no doubt that you will continue to achieve greatness. Keep up the amazing work! 🌟

For those of you who are looking to make a similar change in your life, whether it's to lose weight, improve your health or just feel better, I am here to help you. Join me for online coaching or 1 on 1 private training, and let's work together to achieve your goals! 🤝

Don't wait any longer to start your transformation journey. Let's do this! 💥

Getting that daily walk with the love of my life . Working on our health and fitness even when adversity strikes. After surgery do what you can to stay on that positive mindset
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Dear Everyone Who Has a Monster On Your Shoulder,

I want to help you battle your inner ugly monster who sits on your shoulders and encourage those bad vices. This is the wrong friend who triggers you to eat processed foods, skip the workout, and overwork your brain on the blue screen sending you on your way to the valley of death.

https://youtu.be/6jlJQz50ojc

When you make a commitment to yourself you have to see it till the end at any means necessary

What Does It Mean To Be A Blackbelt? Doesn't matter where you are in your journey, there is always room for progress and improvement.

https://youtu.be/f3o_MnLGaXE
Dez's health has been declining. He currently lives with high blood pressure, carries 80-lbs. of obesity, diabetes, and possibly heart disease. Being overweight stresses simple physical activities like jogging for just a min or even getting up from the floor without gasping for air. These are signs of death lurking around the corner. His low self esteem talks his own mindset out of ever taking action.
My purpose in life is to help those what are ready and willing to make the necessary changes to take control of their life..

THE START OF A JIU-JITSU FITNESS WEIGHT LOSS TRANSFORMATION JOURNEY how Dez and Jeff meet in this video it reveals how Dez’s subconscious mind guides him and shows him the path where he must start the "Hero's Journey (book by Joseph Campell)." Cha...

Let's GO

Answer the call from your greaterself and learn to master anything with hard work and dedication.
Make your mental discipline your edge

STOP thinking about all your BU****IT excuses of why you CANT do it and start thinking why you CAN do it. Because WHY NOT YOU .......

Great seeing you guys and .
It's great having middle age jiujitsu training partners. Its Even better one is a nurse practitioner so if Mike breaks something Phillip can fix it.

Happy to be back on the mats yesterday at RGA.
What an amazing start to my day had the privilege to my good friends after taking sometime of the mats to heal the body and clear the mind.
Thank you guys for an amazing training session