The Center For Spine Care & Mobility

Congratulations to for his epic win at this years . The victory reminded me of the time I worked the medical tent at the 2009 US Open .

Super excited for for completing the and looking forward to seeing her compete in this weekends Franklin Lakes Triathlon. ,

When athletes like@kenmahadeo have hand issues he turns to for the treatment. Happy to state that we have been treating Ken for close to 15 years. Always good to help out the people putting I. The work.

CSC+M February 2024 Newsletter- - https://mailchi.mp/fa9c6fb2ab6b/cscmnewsletter-6274231While it's freezing outside, CSC+M will help keep you injury free during ski and board season and get you out of pain if you are suffering from adhesive capsulitis, also known as frozen shoulder(not caused by the weather!).

NYC’s #1 Physical Rehabilitation center is now accepting Medicare!!! Our highly experienced practitioners will help you to live pain free with expert one on one care🍎👊🏻🗽

CSC+M January 2024 Newsletter- - https://mailchi.mp/3889d0b0ec7b/cscmnewsletter-6272763 Don't suffer with TMJ! Our expert practitioners will get you out of pain fast with our non-invasive, integrated approach using chiropractic, physical therapy, acupuncture and Botox injections. Call us today @ 212-475-8104.
Feel Better.....Live Better

We are in the office taking care of our patients!! Call now to book your last minute appointment before the new year🥂

BEST GIFT EVER!! Give the gift of relaxation and healing with this special holiday promo at CSC+M! This is the perfect last minute gift that everyone on your list will love❤️💚
Visit cscmgroup.com or call 212-475-8104 today!!

CSC+M December 2023 Newsletter- - https://mailchi.mp/5f96fc8aa066/cscmnewsletter-6265831 The holidays can be a tough time of year for some people. Take care of your physical and emotional health at CSC+M. Our practitioners are here to help you be your best so that you can fully enjoy all the festivities of the season. Call 212-475-8104 today and give yourself the greatest gift of all!!

National Botox Day is Nov 15, 2023!! - https://mailchi.mp/e3ce99e45e4c/national-botox-day-is-nov-15-2023. Don't miss this opportuninty to get a free $50 giftcard for Botox just in time for the holiday! Buy giftcard online fron http://xn--all-5qa.com/ and book your appointment with Cait at CSC+M at www.vagaro.com/facebycaitnyc

CSC+M November 2023 Newsletter- - https://mailchi.mp/5e22d2f63f8b/cscmnewsletter-6256455.
Take control of your heart health and NYC Marathon recovery at CSC+M! Contact us at 212-475-8104 or at cscmgroup.com for more information.

Skincare Promo With Cait Going On Now! - https://mailchi.mp/e35f449d8cae/cscmnewsletter-6256671
Say goodbye to dark spots and wrinkles with special pricing on the VI Peel and Toxbooster™ Treatment for a limited time.
Call 212-475-8104 to schedule today!

CSC+M October 2023 Newsletter- - https://mailchi.mp/196e29aee948/cscmnewsletter-6254419
To all the women who are battling breast cancer..you are not alone!
CSC+M is here to support you on your breast cancer care journey.
Acupuncture, Physical Therapy, Chiropractic and Massage Therapy can all help to alleviate common side effects of insomnia, nausea, aniety, stress, back pain, and mobility issues during and after treatment. Let us be a part of your support squad! Cancer started your fight and you will finish it💕👊🏼

The Center For Spine Care & Mobility Dr. Christopher Anselmi, DC

REMINDER: Celebrate with CSC+M Tomorrow Night! -

REMINDER: Celebrate with CSC+M Tomorrow Night! Copyright (C) 2023 Center For Spine Care + Mobility. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe

Celebrate Juvéderm Day on August 16,2023. Purchase a $75 Juvéderm gift card on Alle.com and get one free!
This is a ONE DAY ONLY promotion. Gift cards will be stored in your personal Alle account and must be redeemed by manufacturers expiration date.
Alle members can also earn up to triple points on all Juvéderm treatments between 8/16 - 8/31. Book your appointment today with Caitlin at
https://www.vagaro.com/facebycaitnyc.

BOGO on Juvéderm Gift Cards- One Day Only on Aug 16, 2023 *Gift cards will be stored in your personal Allē account and must be redeemed by manufacturers expiration date. Allē members can also earn up to triple points on all Juvéderm treatments between 8/16-8/31.

Do you suffer from tired or fatigued muscles from too much running, biking, golf, or tennis? Is this causing you pain and soreness?

Cupping can aid your recovery and have you back to living your life pain-free. This ancient medical therapy helps to reduce inflammation and lactic acid build-up so you can recover quickly, and get back to the sport you love.

CSC+M is offering a special 30-minute cupping session for only $60 (Regularly $75).
Offer good until August 31, 2023
Go to www.cscmgroup.com to find out more about what we offer here at CSC+M or call us at 212-475-8104 to take advantage of this special offer!

We’re excited to announce that the build at our new location as officially started‼️🚧

Stay tuned for further updates as our team prepares for this exciting new journey. We can’t wait to share a new space with you all.

Team CSC+M 💪

𝙒𝙚 𝙝𝙖𝙫𝙚 𝙚𝙭𝙘𝙞𝙩𝙞𝙣𝙜 𝙣𝙚𝙬𝙨!
CSC+M is moving to bring
you even more ways to
𝙍𝙚𝙨𝙚𝙩, 𝙍𝙚𝙞𝙣𝙛𝙤𝙧𝙘𝙚 + 𝙍𝙚𝙗𝙪𝙞𝙡𝙙!

Integrative Healthcare: Chiropractic, Physical Therapy in Flatiron NYC Flatiron, NY chiropractors, physical therapists and acupuncturists in NYC. Integrative healthcare for neck, low back, shoulder and knee pain.

Still doing the same shoulder external rotation?

Upgrade your program with these variations 💪

1️⃣ Half Kneeling Row + External Rotation
2️⃣ Elbow prop banded external rotation



Our Integrated Team at CSC+M is here to help you
Reset - Reinforce - Rebuild
Book now at https://cscmgroup.com/contact/

CSC+M on Instagram: "Still doing the same shoulder external rotation? Upgrade your program with these variations 💪 1️⃣ Half Kneeling Row + External Rotation 2️⃣ Elbow prop banded external rotation #physicaltherapy #painrelief #shoulderprep 68 Likes, 1 Comments - CSC+M () on Instagram: "Still doing the same shoulder external rotation? Upgrade your program with these variations 💪 1️⃣ Half Kneeling Row + External Rotation 2️⃣ Elbow prop banded external rotation "

Our acupuncturist Jeffrey Medina shares how acupuncture can reduce the fight or flight syndrome in his latest blog.

“Stress is a big factor in heart health. Stress raises the blood pressure increasing the risk of cardiovascular events. In addition, stress increases inflammation in the body. Over time when blood pressure runs high, damage occurs to the vessel walls resulting in increased inflammation and scar tissue damage to the blood vessels.”

Reducing Fight or Flight Syndrome with Acupuncture | CSC+M Group Acupuncture treatments can influence the nervous system and reduce fight or flight signals in the body. Learn more here.

Saying goodbye to a long time member of the CSC+M family today.

Thank you, Simone, for your years of hard work and dedication to growing our clinic and helping so many patients along the way. You’ll be missed and we wish you the best of luck on your next venture! 💪🙌

The Center For Spine Care & Mobility updated their business hours.

That’s a wrap on the 2022 🎉 Congrats to the 50,000+ runners who took the trek through all five boroughs.

BYOB: Bring Your Own Bib to take advantage of our runners recovery package between now and 11/18.

Participants will receive a complimentary 15-minute compression boot session and 15-minute massage.

📸:

I’m not an influencer nor do I endorse products often but I would like to share this with my patients this shoulder exercise system I picked up from an Instagram ad. has put together a shoulder band workout that has changed the way I exercise. It’s super easy to follow set up. As a tall chiropractor I spend all day hunched over tables. This system has focused on the posture muscles that cause a rounded / hunched shoulder girdle. It’s perfect for all those desk bound patients who feel the effects of a sedentary work environment as well. I recommend this for anyone who would@like to improve their posture and see and feel immediate gains.

Meet the Team: Ericka Merritt, DPT

🔹Licenses:
Physical Therapist
Massage Therapist
Yoga Therapist: IAYT 1000 hr
Yoga Instructor: E RYT 500

🔹Area of speciality?

“My areas of interest are in Self Myofascial Release, Craniosacral therapy, Visceral manipulation, Hypermobility and Yoga Therapy.”

🔹Favorite part about your work:

“Empowering people to access the healing capacity of their bodies to move freely and life fully in this world.”

🔹What do you enjoy doing outside of your time in the office?

“Finding balance in this busy world through practicing yoga, hiking, skiing, and drinking coffee.”

Big shoutout to Northern Highlands for inviting us to speak to a group of students on the chiropractic landscape within sports medicine.

We just may have some future chiros in here 🙌

🚨 EVENT ALERT 🚨

Physical Therapist, Ericka Merritt, will be teaching self-massage techniques to help improve your posture, mobility and recovery for a mind-body balance.

Click the link below to register, for FREE 💪👇

Be Your Own Massage Therapist Workshop PT Ericka Merritt from CSC+M will teach self-massage techniques to help improve your posture, mobility and recovery for a mind-body balance.

Running szn in full effect 🏃🏻‍♀️

Congrats to all the finishers of and our very own on the Staten Island Half 👏 💪

Tag a friend who’s running a race this fall ⬇️

Sending a big congrats to our patient Dori Levit for her performance in her latest short film, "Flowers."

Being a small part in our patients' big moments is why we do what we do 🙌

Click the link below to check it out.

"Flowers" "Flowers," Synopsis: Tamar leaves a funeral early to cope at a boxing gym. Her estranged father enters while she is releasing stress. They have an argument a...