Complete Clubs by Sage Fitness
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Complete Clubs is a modern approach to traditional Indian Club Swinging What is it? It’s an innovative workout for you whole body, especially your arms!
Complete Clubs is a movement system based on the traditional art of Indian Club Swinging. Traditional club patterns, altering sequencing and timing for a contemporary workout. With Complete Clubs:
•Improve your posture and alignment
•Strengthen and tone your muscles
•Get Cardiovascular benefits
Fall classes begin October 5th!
Classes are held 3 weeks in October and 3 weeks in November.
Tuesdays and Fridays 1:15 p.m. -2 p.m. EST.
Recordings are available.
All classes are open Level.
Go to www.sagefitness.com to register and purchase clubs.
For clients: This is the perfect portable, anywhere addition to your fitness practice.
For instructors: Add Indian Club Swinging to your tool box to teach clients in person or virtually.
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139 Fulton Street #719
New York, NY
10038
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