Able Orthopedic & Sports Medicine

Knee pain can stem from injuries, arthritis, or overuse. Address your knee pain early to maintain mobility and enjoy an active lifestyle!

Meniscus tears are common knee injuries, especially among athletes. RICE, physical therapy, and sometimes surgery are needed for recovery. Take care of your knees and stay active with the right treatment for meniscus tears!

Shoulder pain or weakness? It might be a rotator cuff injury. From tendinitis to tears, proper treatment like rest, physical therapy, and sometimes surgery can restore shoulder function. Don’t let a rotator cuff injury limit your activities!

Knee instability or pain after a sudden stop or change in direction? An ACL tear might be the culprit. This common sports injury requires proper care and sometimes surgery. Rest, physical therapy, and rehabilitation can get you back on your feet. Don't let an ACL tear slow you down!

From personalized treatment plans to cutting-edge therapies, we're here to support your journey to peak performance. Trust us to keep you moving, thriving, and reaching for your goals. Let's tackle your challenges together and elevate your game to the next level!

Looking to hire a person to hand out promotional materials in the neighborhood. Please dm for more info

PRP joint therapy is a non invasive, non surgical treatment to joint diseases such as osteoarthritis.

Find out more and reach out to us today!

Happy Independence Day from our family to yours!

Book your IV Drip Appointment today!

Text or call us at (347) 652-1565 for more information!

Experience the ultimate rejuvenation now.

Happy Father's Day! From our family to yours.

Happy Father's Day! From family to yours.

THE POWER THAT MUSIC HAS ON THE BRAIN

"Apart from being the entertainment staple for most of the humans, music rewires the brain is a medicine with time-tested effectiveness to back its reputation."

https://www.merriammusic.com/research/the-neuro-plastic-side-of-melodies-how-music-rewires-the-brains-cognitive-sockets/

"Sad night last night but today is a brighter day. The ewe (female sheep) on the left lambed a stillborn and we were unable to resuscitate it. She cried most of the night longing for her lamb after we removed it.
The ewe on the right lambed twins last week, though they were very small. It seems that today she has given one of her twins to the grieving mother to raise as her own. This is a photo of them together with their new children."
Credit: Bishop Family Farm

GOOD ADVICE FOR SENDING A DIFFERENT KIND OF ENCOURAGING MESSAGE TO OUR CHILDREN

Sometimes it is easy to use phrases that come naturally but here are some other options that promote awareness and problem solving rather than fear and worry.

Today, Kevin Sinfield pushed Rob Burrow the entire length of the 26.2-mile Leeds Marathon. As he approached the end, he stopped, unbuckled his best friend from his wheelchair and lifted him into his arms. From there, they crossed the finishing line together. It is friendship. It is love. And the video footage of the remarkable moment has left many in tears ❤

Always! 💕

📷 from Brad Weinstein

Discover the Building Blocks of NAD+ - The Master Molecule of Youth and Energy! ⚡🔬 .The Powerful Effects of NAD+ on Your Body and Mind - How This Mighty Molecule Can Transform Your Life! 🧪💪!
Book your NAD+ Appointment now for an exclusive discount!

We wish you all a Happy Easter!

Our team takes a whole-body approach to healing and works with you to find a treatment plan that works best for your needs.

A meniscus tear leads to pain and a loss of function in the knee, as well as other uncomfortable symptoms. You deserve to live pain free. Our office offers many treatment options.

The anterior cruciate ligament, or ACL, is a ligament responsible for stabilizing the knee when the patient is running or jumping. This ligament connects the knee to the thighbone. Without a strong, intact ACL, the knee can’t support the patient’s weight properly or provide balance. Contact our office today to learn more about our treatment options.

Ankle pain is a common problem, but it can disrupt your life significantly. The most common symptoms of a problem in the ankle are pain, redness, swelling, and warmth. In many cases, this pain will become more intense when the patient moves the ankle or attempts to bear weight on the ankle. We are here to help you find relief from the pain!

Anyone can suffer an Achilles injury that can lead to inflammation or tears, making just walking around feel like a painful chore. If you suspect an injury to
your Achilles tendon, contact us today!

Your knees support your body weight for walking and moving about. If chronic knee pain is keeping you from your favorite activities, schedule your initial consultation today.

Looking for a meal that is good for your heart health? Try adding salmon or tuna to your weekly menu! Fish high in omega-3 fatty acids, such as salmon or tuna, can help lower your risk of heart disease and stroke.

Let us know what your favorite heart-healthy meal is in the comments below.

Love this! 🧡

As we age, a lingering injury can have long-term effects on our bodies. If you are feeling the residual effects of a sports injury or an accident, contact us! Our team can help reduce your pain through surgical and nonsurgical treatment plans.