M Dance & Fitness

M Dance & Fitness (mdancefitness.com) is your NYC home for fun friendly fitness! Multiple, convenient Manhattan locations. Evening & weekend classes.

Preregistration required. Beginners welcome. Beginner friendly, affordable dance-fitness classes including Zumba®, Hip Hop, Barre, Burlesque, Bollywood & more! Private & Corporate Zumba Parties available.

03/07/2024

The caption says it all. Loved every second. 🥳💃😍 Some “old” faces, “new” faces and everything in between. Join us Wednesdays 6pm at Pearl 500 8th Ave for a FUN Zumba class!

02/13/2024

In case you were wondering, is ON tomorrow night (and every Wednesday 6pm at Pearl 500 8th Ave) We’d LOVE to see you there! Sign up at mdancefitness.com 🩷❤️🩷❤️🩷❤️

11/16/2023

Great Zumba class with the always fabulous Megan! It was a treat to see a couple of blasts from the past and welcome a brand new student. All smiles all around! No class next week, but we will be back the following week. Hope to see you then! Have a wonderful Thanksgiving!!

10/24/2023

Yay!!! Megan’s teaching Zumba at Pearl the next 2 Wednesdays. 🥳🤩💃She’s got ALL new tunes, new moves and a whole lotta FUN to share with you. Don’t miss it! Class is at 6pm. Sign up at Mdancefitness.com today.

Photos from M Dance & Fitness's post 10/20/2023

My friends, I am so very sad to share that we have lost another strong, kind and beautiful member of our family. More to come via email but here are details for a service being held for Lisa tomorrow in person and via Zoom. Sending love to you all!

Photos from M Dance & Fitness's post 08/12/2023

Loving my new bathroom “love walls.” Can’t think of a better place than where you start and end each day to surround yourself with beauty, art and love (literally!) Thanks Nick for pushing me out of my comfort zone and making my solo trip to Morocco happen. Thanks YSL for your imagination, talent and phenomenal museum. Thanks for helping me take this love thing from concept to reality. If anyone is looking for me, I’ll be in the bathroom. 💕🤣

08/01/2023

Feelin’ 100% Love for these old school faves. Based on how much fun I’m having dancing alone in my living room, tomorrow night is going to be a blast. Zumba with MDance Wednesdays 6pm at Pearl. See you there? Sign up at MDanceFitness.com

07/22/2023

A beautiful day to celebrate a beautiful person. So honored to meet Christine’s mother, 2 uncles, aunt and cousin and to see so many faces from the “old days.” Love you all!

07/17/2023

It’s still hard to believe our long-time student and friend Christine is no longer with us. She had the most beautiful smile and an even more beautiful soul to match. If you’re in the city this Saturday 7/22 10am-12pm and would like to join us in Central Park (Christine loved the park) to share stories, remember and celebrate Christine’s life, DM me or email [email protected] for details. I know she will be there in spirit.

06/15/2023

In case you didn’t know, there’s in person Zumba 6-6:45 every Wednesday at Pearl 500 8th Ave. Join the fun! Never know who you’ll see. Megan Kolb is around for a while. 🥳 Tonight was also extra cool because Theresa remembered us from her last class in 2016 !!! and made us part of her visit to the city. She also helped me out with this class selfie (not my forte) by getting me to lower the phone so the logo would show. 🙏 Speaking of the logo, I realized when I got to Pearl that I had packed an old instructor tank. Omg those things were FITTED. Oh well. It did make me stand up straighter and hold my tummy in. That might have been the hardest part of class 🤣🤣 Hope to see you all next week!

04/02/2023

Powerful and true words. You matter. 😘

03/25/2023

So excited to see tonight. Best storyteller thru song EVER, incredible voice, teaches master classes to aspiring singers of all ages and her show tonight is a sellout! Did I mention she’s about to turn 95?!!! And then there’s me at 52. Waited too long to get my tickets. Ended up in the Balcony. Had to stop (thighs burning, heart pounding out of my chest, couldn’t go on, wouldn’t go on) on the Dress Circle landing. A couple in their mid 60s breezed right past me. We gotta get zoom classes back again. 😅

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Fun BEGINNER Friendly Fitness in NYC

WELCOME to M Dance, where you never have to worry about feeling out of place or not being able to keep up. BEGINNERS are our passion, and this is a zero-judgment zone -- that means no judging yourself either. And with 12+ different classes to choose from, you’ll never get bored.

If you want a FUN way to stay fit, and a place to feel like you fit in, come enjoy some "me-time" with other friendly people in your new happy place. We dance, sweat, laugh and remind ourselves that how we feel on the inside is what really counts.

We can’t wait to meet you!

Multiple locations. Preregistration required at MDanceFitness.com. Private & Corporate classes also available.

Category

Address


519 8th Avenue 12fl
New York, NY
10018

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 10am - 1pm
Sunday 5pm - 6pm

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