Embracing Joy Psychotherapy

So many professional women I see suffer from Imposter's Syndrome. Realizing how common it is can be the first step toward helping you overcome it. https://bit.ly/3DG3fG7

Welcome to the world of mindful walking – a powerful technique that can transform your daily strolls into profound journeys of self-discovery and stress relief. https://bit.ly/3B0lAQg

Curious about what questions married couples ask their therapist? You might be surprised! Read this article by Well+Good to find out.

I'm a relationship therapist, and these are the 6 most common questions married people ask me "Will we ever feel desire again?"

Infidelity is a fairly common occurrence in society but very often not spoken about
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The Power of Mind-Body Practices https://bit.ly/3ZbCTYx

Did you know that babies can benefit from acupuncture too? I spoke with Tami Joy Hindin, an acupuncturist and Chinese Herbalist about her work and how moms can connect more deeply with their babies from within and beyond the womb. https://bit.ly/3vVA29R

Especially #9. https://bit.ly/3DxLwAM

6 Mindfulness-Based Techniques to Help You Fall Asleep

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Motherhood and yoga can go hand-in-hand. https://bit.ly/3PIJZP9

What does it take to be a successful entrepreneur and devoted mom? Angela Jia Kim, owner of Savor Beauty + Spa, joined me on the Honest Mamas podcast to chat about finding balance, the importance of community, and her give/give/get philosophy. https://bit.ly/43RWdKG

So many great ideas here. https://bit.ly/3rt4K7G

33 Body Language Clues You Should Look For On Your Next Date
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How can family therapy in NYC help strengthen relationships? https://bit.ly/48frEAB

The journey of in vitro fertilization (IVF) can be a deeply personal and emotionally charged experience for couples https://bit.ly/4e1nw9m

I had an insightful conversation with psychotherapist Avi Klein about how couples can connect when expecting a baby and improve intimacy after the birth. Tune in to the full episode of the Honest Mamas podcast. https://bit.ly/3U44sjI

You don't have to figure it all out on your own. https://bit.ly/44LCFqL

I was recently quoted in this article, "15 Romantic Surprise Ideas That Will Wow Your Partner" for Best Life
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Heading back to office in NYC? Helpful tips to manage the transition! https://bit.ly/48dm6Gx

Why is being a new mom so hard? Let us count the ways! Beth Berry joined me on the Honest Mamas podcast to discuss the challenges of modern motherhood, the overdemanding expectations of Western culture on new moms, and how to handle it all. https://bit.ly/3PDOnON

Yet another advantage of getting enough sleep: better relationships. https://nyti.ms/46zTVkl

Check out my tip on managing a difficult relationship with your mom in this article for Bustle https://bit.ly/3ZmBLzm

"Therapy is not for the faint of heart. It takes courage to do the research, to make the call, and most importantly, to show up." - Ever wondered how psychotherapy can help you? Read our blog post to learn about the many ways you might benefit from counseling.
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No one receives quite as much advice as a new mom! I interviewed Brahmani Liebman about handling all of the conflicting messages and challenging experiences, and the importance of reconnecting with your inner voice through loving-kindness meditation. https://bit.ly/43to5os

Why you should take the time for self care today. https://bit.ly/3NSW0k4

Signs that you may be giving more than your partner https://bit.ly/4coVTWm

Review of Masters in Psychology Online Program for eLearners.com
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Conquer Procrastination and Achieve Greater Productivity!

The consequences of unmanaged academic stress and performance anxiety can be far-reaching. https://bit.ly/3YALl3m

What's your attachment style? I interviewed relationship guru Stan Tatkin on the Honest Mamas podcast to get his thoughts on creating secure attachments and adapting your relationship to conflict and children. https://bit.ly/3wZHMaY

Number four can be particularly hard for some of my clients. https://bit.ly/3phKm8Y