Office of Student Life & Services - NYU Tandon

We’re Hiring! The NYU Tandon Office of Student Life & Services is looking for a Graphic Design Graduate Assistant for the Summer Semester.❗️Please note, only applicants with a background in graphic design will be considered.❗️
Interested or know someone you think would be a good fit? Check out the link in bio for more information and to apply.

Congratulations, Tarunya! 💜🎓🎉

Congratulations, Siddhi! 💜🎓🎉

Congratulations, Sana! 💜🎓🎉

Congratulations, Sakshi! 💜🎓🎉

Congratulations, Ryan! 💜🎓🎉

Congratulations, Patrick! 💜🎓🎉

Congratulations, Laneika! 💜🎓🎉

Congratulations, Joy! 💜🎓🎉

Congratulations, Joanna! 💜🎓🎉

Congratulations, Helen! It was such a pleasure working with you! 💜🎓🎉

Congratulations, Dorothy! 💜🎓🎉

Congratulations, Deepika! 💜🎓🎉

Congratulations, Cyan! It was such a pleasure having you work with us! 💜🎓🎉

Congratulations, Anudeep! 💜🎓🎉

Congratulations, Anshika! 💜🎓🎉

Tandon Graduates Week is here! Join us in celebrating the Class of 2024!

Congratulations, Andi! 💜🎓🎉

The stress of exam season can be so overwhelming that you may feel like you’re struggling alone. If you’re starting to feel isolated, don’t be afraid to reach out for help. Contact your classmates, professors, and advisors—they’re here to help you!

NYU’s Counseling and Wellness Services include counseling, group counseling, and referrals to long-term services if needed. They also have free workshops for students ranging from topics like procrastination and time management to sleep hygiene and understanding trauma.

The Wellness Exchange has a 24-hour hotline at (212) 443-9999 and 24-hour service on their app if you need to speak with a certified counselor about any day-to-day challenges or health concerns, including medical issues, stress, depression, sexual assault, anxiety, alcohol or drug dependence, and eating disorders.

🌸 In honor of Spring finally arriving, join us in partnership with the NYU Steinhardt Piano Studies Department for our final Piano Series concert of the semester, featuring Andrew Wilson and Helen Jiang! Refreshments will be served at the conclusion of the event.
RSVP w/ the 🔗 in bio!

It's spring cleaning season, so clear up your space to clear your mind! 🌸🧘

Remove any distractions from your study space (now is a great time to set one if you haven’t already 📚) to create a more organized environment that is conducive to concentration and an efficient workflow. A tidier workspace can reduce stress, increase productivity, and maybe even make studying more enjoyable. 👀

The Office of Student Leadership & Engagement is planning for our Undergraduate and Graduate Orientations in the Fall! Apply today to serve as an Orientation Leader for our incoming classes!

The Graduate and Undergraduate Orientation Leader Position (G/OL) engages new students at the NYU Tandon School of Engineering by allowing you to welcome incoming students and set the tone for their experience at Tandon. You will work on team building skills and gain leadership development, all while helping new students transition and acclimate to the NYU Tandon community as well as to New York City!

Additionally, both Graduate and Undergraduate Orientation Leaders are eligible to serve as Peer Mentors for the Fall 2024 semester where mentors will co-lead mentorship groups of 10 students with a fellow Peer Mentor. Each week, the groups will discuss a different topic including managing academics, navigating NYC, getting involved on campus, professional and career development, goal setting, and more. More information can be found on the applications located in our Bio! This is a paid opportunity!

Applications close Sunday, April 7th @ 11:59pm.

Question? Email - [email protected].

Taking some time to practice self care when the semester gets hectic will set you up for success in the long run. Take a walk outside, read that book you’ve been putting off, and recharge your social battery to enhance your overall well-being! With Mercury also in Retrograde, make yourself a priority (even if that means canceling plans!) to avoid burnout.

Ideally, everyone should eat three healthy meals every day. But during a stressful exam season, this may be difficult. Eating at least one meal a day with vegetables, protein, and carbohydrates (bonus points for whole grains!) will keep your brain nourished and healthy. 🥦🍽️ Also, having a balanced diet has been linked to higher academic achievement. 🌟

Don’t forget - the Swipe It Forward program has resumed for this semester, so if you don’t have a meal plan and you have less than $15 in dining dollars, you are eligible for a free meal swipe at select dining halls.

It’s that time in the semester when assignments and exams feel super overwhelming. 😓 But remember that you’re not alone! Sometimes, studying with a friend or group of friends is more motivating than studying by yourself. Use this time to share ideas and get feedback on some of those projects you’ve been working on. 💡
Before you begin studying, create a set of goals that each of you want to accomplish by the end of your session to keep yourselves on track.

Try the pomodoro method! After 20-25 minutes of studying, take a 5-minute break. Instead of checking your phone, touch base with your friends and check your progress! 📝

Ignite your inner dancer with an electrifying Bollywood dance experience. Join us and NYU Athletics in this beginner-friendly, fitness-fueled workshop where you'll groove to the best Bollywood beats, sweat it out, and have a blast in a fun, dynamic atmosphere. Get ready to dance non-stop and discover the joy of movement like never before! RSVP with the 🔗 below!
https://engage.nyu.edu/event/10012205

Welcome back, Tandon! 🌸 We hope that each of you had a restful and restorative Spring Break! If not, we've got your back! Join us next week for some fun as we share tips and resources to help you tackle the rest of the semester. 🌱
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🪴 4/1 – Visit our Zen Zone, a meditative space to decompress and recharge with massage chairs, chi machines, and more! You’ll also have a chance to pot your own succulent pant and try out our essential oil workshop. All attendees will have a chance to win an essential oil diffuser!

🪴 4/2 – Immerse yourself in a world where puppy love and wellness combine to create an experience unlike any other. This endorphin and Insta-worthy experience includes a flow yoga class with puppies. One lucky student will have a chance to win a yoga mat, foam block, and microfiber towel!❗Spots are limited, so RSVP on Engage today!❗

🪴 4/3 – This paint social combines fun, creativity, and encouragement into one event! Those who attend will also be entered into a raffle to win a premium back massager. One lucky student will also have a chance to win a heated back and neck massager! ❗Spots are limited, so RSVP on Engage today!❗

Empowering voices, inspiring stories 🌟 Last week's TANDONx panel on Women's Wellness in STEM overflowed with inspiration, insights, and indomitable spirits. A massive shoutout to our phenomenal speakers and the passionate students who attended. Your dedication to fostering wellness and equality in STEM is the blueprint for a brighter, more inclusive tomorrow.

This Wednesday, join us as we explore methods for tackling burnout, decreasing stress and anxiety, and promoting mental health awareness in an effort to live healthier, well-rounded lives.

This conversation will feature some of the most brilliant minds and advocates at NYU such as:

🌟 Matilda Melkonian, Masters in Public Health Student at the school of Global Public Health, Office Assistant

🌟 Sanjana Ramaseshan, Steinhardt Counseling for Mental Health and Wellness Master's Student, Listening Lab Leader

🌟 Dr. Candace Lamb, Director of

🌟 Dr. Jiyoon Lee, NYS Licensed Psychologist and Team Leader/Tandon Satellite Counselor at NYU Counseling and Wellness Services

🌟 Laneika Lyons-Payne, Private Equity Process Engineer at Bloomberg LP and NYU Tandon Technology Management Master’s Student

Register with the 🔗 below!

https://bit.ly/3TopN6X

Struggling with academic pressure? Difficulty coping with school stress? Feeling burned out? This Tandon group can help! If interested in joining, call 212-998-4789 or check out the link in our bio.