Albert Ellis Institute

Our latest blog, “Beauty is in the Eye of a New Yorker,” by Murat Hosgor, M.A.

https://albertellis.org/2024/08/beauty-is-in-the-eye-of-a-new-yorker/

Beauty is in the Eye of a New Yorker Awaking in my tiny New York apartment, I find myself waiting for my third roommate to vacate the bathroom so I can quickly prepare for the day and catch the next train. As I brush my teeth…

Our latest blog, “Believe me. I’m Ms. Irrational,” by Kaitlin Williams, M.A.

https://albertellis.org/2024/08/believe-me-im-ms-irrational/

Our latest blog was just posted!

https://albertellis.org/2024/08/the-dangers-of-self-comparison/

Our latest blog!

https://albertellis.org/2024/07/contemplating-anxiety

Contemplating Anxiety Anxiety is so easy. All one has to do is stop for a moment and just ponder about potential situations, and anxiety is right there to help out. It is so easy to think about everything that could go…

Beginning July 9th, 2024, Albert Ellis Institute will be offering reduced rate evidence-based psychotherapy with our pre-doctoral therapists ($75/session) for new clients who will be attending therapy in person at our office (145 East 32nd Street, 9th Floor, New York, NY 10016). This special rate will be limited to 12 sessions per client, at which point rates will revert to non-reduced pre-doctoral therapist rates. Please spread the word to individuals who may benefit. For more information or to schedule an appointment, call our office at 212.535.0822.

Happy Mother’s Day Weekend to all of those who celebrate!

Our Quote of the Day

Our Quote of the Day

Our Quote of the Day

Another successful Primary Certificate Practicum in REBT in the books! Meet our latest group of REBT rockstars!

Our Quote of the Day:

Our Quote of the Day:
“Most folks are about as happy as they make up their minds to be.” -Abraham Lincoln

Our Quote of the Day:
“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.” - Seneca

Our Quote of the Day:
“When anger 😡 rises, think of the consequences.”
--Confucius

Our Quote of the Day:
“Peace begins when expectations end.”
-Anonymous

Our Quote of the Day:
“If you haven’t made any mistakes lately, you’re either dead or playing things extraordinarily safe.” - Windy Dryden

Our Quote of the Day: “If "Plan A" doesn't work, the alphabet has 25 more letters.”-Anonymous

National Eating Disorders Awareness Week is February 26-March 3, 2024. If you or someone you know is suffering from an eating disorder, there is evidence-based treatment at Albert Ellis Institute. We are here to help.

Our Quote of the Day:
“No one can make you feel inferior without your consent.”
-Eleanor Roosevelt

Our Quote of the Day: “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” -Buddha

Our quote of the day: “People just don’t get upset. They contribute to their upsetness” - Albert Ellis

Our Quote of the Day: “Stop shoulding on yourself” -Albert Ellis

Our Quote of The Day: “Being assertive does not mean attacking or ignoring others feelings. It means that you are willing to hold up for yourself fairly- without attacking others.” - Dr. Albert Ellis

Our Quote of the Day: “By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.” - Dr. Albert Ellis

Can you believe Princess LuLu is 15 years old today? She has made my life 1000% better. A total love slob who “Needs” attention. And her mother who has zero frustration tolerance gives in all the time 🤷

Happy Friday and special recognition to our Veterans!