Integrity Sport & Spine Chiropractic Center

Just a reminder we are closed today. We re open tomorrow regular hours.

Happy new year! We are back! Normal hours.

Just a reminder we are out of the office all of next week. Returning Monday 10/16. Normal hours! We are here till 12.30 today for a last minute adjustment!

Happy Chiropractic Founders Day!

We are back! Normal hours.

Good morning! Just a reminder we are closed next week. If you need to get adjusted, we are the rest of this week! Returning 8/14 regular hours.

Just a reminder we are closed today and tomorrow. We are back July 5 normal hours. Enjoy the holiday!

Just a reminder we are closed today. Back Monday! Normal hours.

We are back! Normal hours.

Happy new year! Back in the office tomorrow!

We are back today! Normal hours.

Good morning! Just a reminder we are closed tomorrow and Friday. Here till 6 today!

Lumbar Disc Changes Associated with Prolonged Sitting To determine what if any changes occur to the lumbar discs in the spine after prolonged sitting with and without intermittent breaks during a four hour time period.A prospective observational studyAn academic outpatient clinicThe measurement of lumbar ...

Whiplash Injury, Severity, and Recovery Experts estimate that whiplash associated disorders (WAD) from motor vehicle collisions (MVCs) affect about 300 for every 100,000 people in the Western each year. Suffice it to say, that’s a lot of people! Crash tests have

Chiropractic Care for Neck Pain Saves Money Each year, nearly 1-in-4 women and 1-in-6 men experience an episode of neck pain. In particular, the risk is highest for working-age adults aged 30 to 59 years. Interestingly, past research suggests that indirect costs

The Top 5 Researched Benefits of Chiropractic — The Evidence Based Chiropractor- Chiropractic Marketing and Research New research has showcased these 5 health benefits you can expect after receiving chiropractic adjustments. Whether you are an elite athlete, weekend warrior, battling back from an injury, or just looking to live your best life- chiropractic has been shown to provide many benefits that can improve

Walk for Longevity In recent decades, several studies have identified risk factors for early death such as reduced cardio-respiratory fitness (CRF), obesity, smoking, diabetes, heart disease, pulmonary disease, etc. Of all the causes listed, poor CRF appears to

How to Keep Your Spinal Discs Healthy and Pain-Free! 👈

Degenerative changes got you down? Don't worry- here are a few simple ways to help your spine stay happy and healthy for years to come. https://www.facebook.com/TheEvidenceBasedChiropractor/videos/1647834358615896/

Warriors Coach Steve Kerr Shows Why You Should Be Wary Of Back Surgery Kerr has been experiencing the debilitating symptoms of cerebrospinal fluid leaks.

Subacromial Impingement Syndrome Shoulder pain is a VERY common problem, especially among individuals over 40 years old. Experts estimate that between 16-30% of the population has experienced shoulder pain in the last month, with subacromial impingement syndrome (SIS)

Good morning! We are back today! Normal hours.

Forward Head Posture and Neck Pain Neck pain is one of the most common complaints that drive patients to seek chiropractic care. Sometimes the cause of injury is a known traumatic event, but in many cases, neck pain is the result

Is Your Child's Backpack Causing Lifelong Health Problems? — The Evidence Based Chiropractor- Chiropractic Marketing and Research Even though an iPad can store an entire library worth of books, most kids still trudge to and from school each day carrying an oversized and overweight backpack filled with heavy textbooks. While it may not seem like a big deal, recent studies have shown that carrying the weight of a typical backpac

The Whiplash and Concussion Relationship Whiplash associated disorders (WAD) and traumatic brain injury (TBI) share symptoms such as neck pain, headache, dizziness, concentration deficits (mental fog), noise/light sensitivity, and fatigue. Given these common symptoms and the proximity of the head

More info: https://caitsplate.com/fresh-produce-how-long-does-it-last/

Smartphones and Neck Pain, a Different Approach In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more individuals taking on a slumped posture as they spend excessive amounts of time looking down

The Chiropractic Adjustments Effect on Pain Level Thresholds- by The Evidence Based Chiropractor — The Evidence Based Chiropractor- Chiropractic Marketing and Research Just last year JMPT released an award winning paper related to the effect of spinal manipulation on activation thresholds of the lateral thalamic neurons. This is one of the first papers to quantify the direct relationship between spinal adjusting and potential pain levels.  Reaching out