JLM Psychological Services

📚🧠 Is your child struggling with reading and writing? 😔 Don't worry, you're not alone! Many children with dyslexia face similar challenges, but there's hope and support available. 🌟✨

🔎✅ Discover what dyslexia is, learn the signs, and explore evidence-based practices to help your child at home. 🏠💡 Our latest blog post is packed with valuable information and resources to guide you on this journey. 💪📖

💻📲 Check out our blog now to empower yourself as a parent and provide the best support for your child. 🌈👩‍👧‍👦 Together, we can help them unlock their full potential!

👉🔗 https://jlmpsych.wordpress.com/2023/05/22/what-is-dyslexia/

What is Dyslexia? Is your child struggling with reading and writing? They may have dyslexia, a common learning disorder that affects reading, writing, and spelling. Discover the signs of dyslexia and how to support …

Are you a parent looking for practical strategies to manage stress and promote emotional well-being for both you and your children? 🧘‍♀️🧘‍♂️💆‍♀️💆‍♂️

Check out our latest blog post for some helpful tips and concrete examples to help you and your family navigate the ups and downs of parenting. 🌟

👉 "Managing Parental Stress: Practical Strategies for a Calmer Home" provides concrete examples for incorporating routines, mindfulness, self-care, and communication into your family's daily life. 💆‍♀️💆‍♂️

💡 Plus, we've included a list of helpful apps to support these strategies! 📱

Check out our blog now and start creating a calmer home environment for you and your children! 🌟

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Practical Strategies for Managing Parental Stress and Fostering Emotional Well-being in Children Hey there! Are you a parent feeling stressed and overwhelmed in today’s fast-paced world? You’re not alone! Parenting can be rewarding but also challenging, with numerous stressors that…

👋 Hey fellow parents! Do you often put your children's needs before your own well-being? 🤔 As rewarding as parenting is, it can also be demanding. That's why it's important to prioritize self-care to be emotionally available for our little ones. In our latest blog post, we're sharing practical self-care tips for both stay-at-home and working parents, as well as suggestions for in-the-moment and longer weekend or holiday self-care activities. You deserve to feel recharged and nurtured so that you can be the best parent you can be. 💪 Check it out now! 💚

Self-Care for Parents: Nurturing Yourself to Nurture Your Children Explore the importance of self-care for parents, whether you are a stay-at-home parent or a working parent. We understand that as parents, it can be easy to put our children’s needs ahead of …

Is Stress Your Enemy or Your Ally? Did you know that stress may not be the enemy it's often portrayed to be? In fact, recent research suggests that it's not stress itself that's inherently bad for you, but rather how you perceive it. A groundbreaking study published in Health Psychology by Keller, Litzelman, Wisk, Maddox, Cheng, Creswell, and Witt (2012) challenges the common misconception that stress is universally harmful to our health and mortality. Instead, it's our perception of stress that can play a significant role in its impact on our well-being.

Let's explore how changing our mindset towards stress can reshape our understanding of this natural response, and reveal its potential as an ally rather than an enemy. Join us in Stress Awareness Month as we debunk the myth of stress as solely detrimental, and discover the power of perception in managing stress for a healthier, more resilient life.

Check out this Ted Talk explaining how changing our perception of stress from something negative to a natural response that can be managed and coped with effectively may have a significant impact on our overall well-being.



Keller A, Litzelman K, Wisk LE, Maddox T, Cheng ER, Creswell PD, Witt WP. Does the perception that stress affects health matter? The association with health and mortality. Health Psychol. 2012 Sep;31(5):677-84. doi: 10.1037/a0026743. Epub 2011 Dec 26. PMID: 22201278; PMCID: PMC3374921.

How to make stress your friend | Kelly McGonigal Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Stress. It makes your hear...

Feeling like 🧠 needs a little TLC? Look no further! 💙 Join us at JLM Psychological Services in beautiful Newport Beach, CA! 🌊🏝️ We provide top-notch compassionate therapy 🛋️, comprehensive neuropsychological evaluations 🧠, and expert academic assessments 📚 Let's work together to support your and your family's mental health and educational well-being!

April is Autism Acceptance Month, a time to promote acceptance, inclusion, and appreciation of people with autism. So, let’s spend some time thinking about the beautiful, funny, precious, and unique way that people with autism strengthen our world!

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Autism Acceptance: Celebrating Neurodiversity this April Neurodiversity is a concept that recognizes and celebrates the diversity of human brains and minds. It acknowledges that each individual has unique strengths and abilities, and that these differenc…

Unlocking the Full Potential. Our expert evaluators provide comprehensive neuropsychological evaluation services for children, helping them thrive in every aspect of life.

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Discover Healing & Growth at our Newport Beach Location! 🌞🌊 Come visit us at JLM Psychological Services for individual and couples therapy and psychological evaluations for a brighter, healthier future.

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