Grota Solna

Join us tomorrow, June 15th at 6pm, for this fun and beachy Paint and Sip project! All skill levels welcome as instructor, Laura Kahler, guides participants through this fun class. All materials and wine (non alcoholic options available) are included for $50 per person. Book now at www.grotasolnasaltcave.com or call 860-389-8476!

Start your summer off with a visit to the Salt Cave! Celebrate the beginning of the new season with any one of our relaxing, fun, and salty special sessions throughout the month of June! Book your spot at www.grotasolnasaltcave.com or call 860-389-8476.

Join us this Saturday, June 1st from 6pm-8, for some crafty fun! Bring a friend (or two!) and your creative energy, and we’ll supply the rest. This $50 paint and sip session includes 2 hours of salt therapy and of course wine (non alcoholic options also available)! Instructor, Laura Kahler, will guide participants of all skill levels through all steps to create their own masterpiece! Book your spot now at www.Grotasolnasaltcave.com or call 860-389-8476.

Still looking for the perfect Mother’s Day gift? Join us for a special Mother’s Day Tea Tasting (chocolate pairing themed) on Sunday May 12th at 1:30! Every participant will also get to build their own gift basket with bath and body products from throughout our boutique! Book your spots at www.grotasolnasaltcave.com or call 860-389-8476.

Make it a Mother’s Day gift she’ll never forget! Book your session for May 10th, 11th or 12th for a private session for up to 3 people plus a special gift basket for mom! Book your session at www.grotasolnasaltcave.com or call 860-389-8476.

May is shaping up to be a bright and beautiful month! Join us for any of our special sessions and events this month while enjoying the many benefits of Salt Therapy! Book now at www.grotasolnasaltcave.com or call 860-389-8476.

Join us this weekend for 2 very special sessions in our salt cave!

Saturday, 4/26 at 2:15pm: Wire Wrapped Earring Class

Sunday, 4/27 at 1:30pm: Tea Tasting - Girl Scout Cookie Edition!

Book your spot at www.grotasolnasaltcave.com or call 860-389-8476

Grota Solna Salt Cave of Niantic Grota Solna is the largest Himalayan salt cave in Niantic, Connecticut offering a relaxing and rejuvenating experience for those seeking natural remedies.

Wishing you and your loved ones a blessed and beautiful Easter Sunday!!

Join us on Friday, 4/5 for a whimsical Paint & Sip event in our beautiful Salt Cave! Instructor, Laura Kahler will guide you through each step in this fun class! All experience levels welcome, complimentary wine included! Book now at www.grotasolnasaltcave.com or call 860-389-8476.

We we will be open on Easter Sunday, 3/31! Book your relaxing session at www.grotasolnasaltcave.com or call 860-389-8476.

April is going to be an exciting month at Grota Solna Salt Cave! Sign up for any of our special events and services before spots fill up :) Book now at www.grotasolnasaltcave.com or call 860-389-8476.

Join us tomorrow, March 15th for a special mid-day Sound Bath Meditation session! Sue Cote will be in the salt cave from 12-1 for this relaxing experience. This is, by far, one of our most popular events - don’t miss out! Book your spot at www.grotasolnasaltcave.com or call 860-389-8476.

We've got a packed calendar for March! Join us for any of our instructor led sessions and workshops throughout the month. Book now at grotasolnasaltcave.com or call 860-389-8476!

We had some last minute cancellations for tonights (6pm-8pm) special wine glass paint and sip!

Join us for our "Can't wait for summer" themed wine glass paint night - we currently have 5 open spots

Give Steve a call at 860-389-8476 or book online at www.grotasolnasaltcave.com

Megan has very graciously freed up 2 extra time slots in February for us! We now have February 17th from 9:30am-11am and 12pm-1:30pm! Book now at grotasolnasaltcave.com

We have so many fun events happening in February - you don't want to miss out! Make sure to book your session early as these events often sell out! Book your space now at www.grotasolnasaltcave.com or call 860-389-8476.

We are pleased to, once again, offer our Valentine's Special Session for 2! Bring your special someone for a relaxing salt cave session in one of our beautiful private salt rooms. Your hour long session will also include charcuterie for 2, a bottle of wine, and chocolate covered strawberries to enjoy.

This special session sells out every year, so don't wait to book! Reserve your space now at www.grotasolnasaltcave.com or call 860-389-8476.

Due to the icy weather and road conditions, Grota Solna will be closed today, January 16th.
Be safe everyone!

Join Occupational Therapist, Megan Ressler, for our monthly Self Care Retreat! Book your spot now at www.grotasolnasaltcave.com or call 860-389-8476.

Join us Friday night for this client favorite! Join Moon Mentor, Kaitlin Algar for a Moon Circle in our Salt Cave from 6pm-8. Book your spot at www.grotasolnasaltcave.com or call 860-389-8476.

Happy Monday! Grota Solna will be opening at 3pm, today, January 8th.

Join us this Thursday, January 4th, for our first Sound Bath of the year! Book your spot at www.grotasolnasaltcave.com or call 860-389-8476.

Ring in 2024 with some self care in our beautiful salt cave! We've lined up a fantastic month of special events for you to indulge and relax - we can't wait to see you there!

Book your spot now at www.grotasolnasaltcave.com or call 860-389-8476.

Join us this Friday, December 15th or Saturday, December 16th for a fun night out! Invite a few friends for a festive night out painting these fun winter themed pictures...all while enjoying our beautiful salt cave.

Paint & Sip is $50 per person and includes complimentary wine! Book your spot at www.grotasolnasaltcave.com or call 860-389-8476.

We still have some spots left for tomorrows wonderful Moon Circle Event run by our very own Kaitlyn Algar .

Join us at 6pm in the Salt Cave to breathe easy and dive into the depths of your intuition.

Book now at www.grotasolnasaltcave.com or just give Steve a call at 860-389-8476

Get some spiritual guidance with our very own intuitive moon mentor Kaitlyn! from 2-6 Tomorrow we have spots open for our Tarot or Crystal Readings.

Book now at www.grotasolnasaltcave.com or just give Steve or Jared a Call!

Welcome December! Book your spot to any of our events in the salt cave at www.grotasolnasaltcave.com or call 860-389-8476!