Greylock Yoga, North Adams, MA Video April 1, 2024, 11:00am

Summertime 😎☀️💃🏻 🌞🎉 Summer is almost here, and what better way to celebrate than with yoga, dance & community🌟 Come join us as we dance into summer at the @berkshireyogafestival from June 13th to 16th! 🎶✨ 📣 This just in: “California Gurls” by Katy Perry will be our Heelz Workshop dance song! 👠💖 Check out the dance here! 🎥⬆️ 🗓️ Saturday class at 11 AM with @nicole_rizzo_carter! Don’t miss out! 🙌 #BerkshireYogaFestival #DanceYoga #SummerVibes #CommunityLove #YogaFestival #HeelsWorkshop #NicoleRizzo #KatyPerry #CaliforniaGurls #DanceIntoSummer #Wellness #Togetherness

🔔 GY+M is now offering barre classes! 🔔 🏋️‍♂️ Starting in June, we will have barre classes on the schedule 💪 🌟 Also starting in June, Thursday's yoga scult will now be barre 🌟 This class is a dynamic fusion of barre work, light weights, non-impact cardio, and stretches designed for developing long and lean muscles. By activating small muscle groups this class provides cross training and aids in injury prevention and recovery. Barre is a high-energy class and is excellent for building strength in the legs, booty, core, and arms with rocking' up beat music! #barre #intheberksires #berkshirewellness #yogaintheberkshires #wholebodywellness #hotyogastudio #VibrantLife #greylockyogamovement #wellnessjourney #yogacommunity #greylockyoga #northadams #yogalife #yogaintheberksires

🔥 Hot Yoga bennefits our muscles, minds, and bones. 🧘‍♂️ It reduces stress 🧘 Helps build bone density 🧘‍♀️ Helps detoxify and nourish our skin 🔥 Read more Here: https://www.healthline.com/health/hot-yoga-benefits#benefits 🔥 #yoga #hotyoga #wholebodywellness #wellnessjourney #hotyogastudio #greylockyoga #yogacommunity #intheberkshires #YogaBenefits #hotyogabenefits #greylockyogamovement

Happy April Fool's Day! If you've lost a water bottle💧 sunglasses 😎 or anything else, please stop by the desk and visit our lost-and-found! #yogastudio #hotyogastudio #yogacommunity #lostandfound #AprilFoolsDay #wholebodywellness #intheberkshires #greylockyoga #WellnessJourney2024

🔥 Hot Power Flow is a heated, advanced beginner/intermediate vinyasa-style class that guides students through more advanced postures and creative sequencing. Power links breathe to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. 🧘‍♂️ ⬆️ visit link in bio to book your next class ⬆️ #yogaintheberkshires #yogacommunity #hotpowerflowyoga #vinyasa #hotyoga #heatedyoga #hotyogastudio #greylockyoga #greylockyogamovement #wholebodywellness

The. Struggle. Is. Real.😳 #thestruggleisreal #towels #thriftybundle #yogastudio #smallbusiness #yogaintheberkshires #intheberkshires #YogaCommunity #heatedyoga #hotyoga #hotyogastudio

Happy Spring, everyone! 🌸 #spring #springequinox2024 #springequinox #yoga #dance #yogacommunity #wholebodywellness #wholebodyhealth #vibrantlife #yogaintheberkshires #danceintheberkshires #thriveinspire

🙏 Gratitude to all who joined us for an evening of transformative sound bowl healing at Greylock Yoga and Movement. It was a joy to welcome this healing modality with Shannon’s wisdom, embracing both familiar and new faces. Stay tuned for more sound bowl sessions 🔮 #seasonalaffectivedisordersupport #balancedmind #supportmentalhealth #soundbowl #soundbowlhealing #soundbowlmeditation #soundbowls #soundbowltherapy #communitycollective #NorthAdamsMA #intheberkshires

Step into the world of burlesque with us! 🌟 Join this fun and supportive workshop where we’ll guide you through the basics of burlesque movement, from bump-n-grind to shimmies, the walk-strut & teasing techniques💃 This workshop ends with a short burlesque combo. No experience required – just bring your enthusiasm to move and explore your sensuality! 🔥 📆 February 23rd ⏰ 6-7:30pm ⬆️ Link in bio ⬆️ Cost Members: $25 Non-members $30 LED by Fiona Slattery aka @rosebud.red 🌹 #BurlesqueWorkshop #SensualMovement #ExploreYourSensuality #burlesque101 #bodylove #bodyaffirmations #healingthroughmovement #bodyconfidence

Surprise, surprise! Greylock Yoga’s Holiday Bingo is extended… well… through the HOLIDAYS! Don’t miss your chance to be entered into the drawing of some pretty dope prizes!!! #GreylockYoga #yogaintheberkshires #northadamsma #williamstownma #holidayspirit🎄

🌡️ Hotter Flows Await! As the crisp chill of winter settles in, we’re turning up the heat here at Greylock Yoga + Movement in hopes to keep you warm, energized, and glowing! 🌬️➡️🔥 🌡️Warm classes will range 85-90 with humidity 🌡️Hot classes will range 90-96 with humidity Benefits of the heat include: 💦Detoxification 💦Reduced inflammation & improved circulation 💦Increases flexibility 💦 Strengthen your immune system 🌟Book your next class⬆️Link in bio🌟

Get your BINGO ON!! Earn your 1st stamp early just by stopping by our booth at Festive this Saturday and saying Hi! 👋🏼

A Room With A View 🪟⛰️ We celebrated a milestone this past week with 50 members! We are humbled to teach, learn & listen to this thriving community 🌟 We are a small piece of real estate on this beautiful property @greylockworks. Have you visited the outside grounds? It’s breathtaking 💚 Thank you for trusting @greylockyoga & growing together to create whole body wellness through yoga, dance & movement! 🧘🏻‍♀️💃🏻🤸🏼‍♂️ Come take a class with us & check out the view both inside & out 🙂 ⬆️Link in bio to register⬆️ #yogastudio #yogaintheberkshires #newyogastudio #northadamsma #greylockworks #greylockmountain #intheberkshires #milltown #northadamsyoga #dancestudio #danceintheberkshires #wholebodywellness #vibrantlife #bodyconfidence #mindfulmovement

Are you ready to start living a Vibrant Life ☀️ We got you 💚 ❇️ Mindful Movement ❇️ Body Confidence ❇️ Vibrant Life Start your journey today! Early Bird Pricing 📣 $39 for unlimited classes your first month at Greylock Yoga 💚 ⬆️Link in bio⬆️ #newyogastudio #earlybirdpricing #wholebodywellness #mindfulmovement #vibrantlife #bodyconfidencejourney #intheberkshires #yogaintheberkshires #newdancestudio #danceintheberkshires

IYKYK 🫠 Book your class (or classes!) for our FREE YOGA weekend - MAY 7+8! We can’t wait to celebrate our grand opening with you ✨ 🧘‍♀️ ✨. Link in bio

Begin Again at Greylock Yoga 💛💚🤍 Our mission is to offer heated yoga classes to reduce pain & aid in stress reduction and empowering, inspiring dance classes promoting diversity & inclusivity 🪷 Link in bio for freebies & early bird schedule & pricing. Free opening weekend, May 6th & 7th ✨ #adultdanceclasses #hotyoga #therapeuticheat #infraredheat #intheberkshires #yogaintheberkshires #newyogastudiointown #northadamsma #bodyawareness

Begin Again With Greylock Yoga 🤍💚 Our mission is to offer therapeutic yoga classes to reduce pain & aid in stress reduction and empowering, inspiring dance classes promoting diversity & inclusively🪷 We’ll meet you on the mat ❤️ #adultdanceclasses #therapeautichotyoga #yogaintheberkshires #newyogastudio #hotyoga #infaredhotyoga #bodyconfidence #inclusivity

Begin Again With Greylock Yoga 🤍💚 Our mission is to offer therapeutic yoga classes to reduce pain & aid in stress reduction and empowering, inspiring dance classes promoting diversity & inclusively🪷 We’ll meet you on the mat ❤️ #adultdanceclasses #therapeautichotyoga #yogaintheberkshires #newyogastudio #hotyoga #infaredhotyoga #bodyconfidence #inclusivity